The Graze – Lost Army Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Graze – Lost Army is a Graze type of food with 1 punnet serving size that provides 84 calories. Graze – Lost Army has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Graze – Lost Army. Graze – Lost Army nutrient values are 16 g carbohydrate, 2 g protein, and 1 g fat. Graze – Lost Army has the vitamins A, and C within it. Graze – Lost Army has 0 % vitamin A and 0 % vitamin C. Graze – Lost Army has 83 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Lost Army has 0 g dietary fiber, and 0 g sugar. 1 serving of Graze – Lost Army provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Graze – Lost Army provides 84g of 2,000 cal by leaving 1,916 cal.

 

Graze – Lost Army and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Lost Army provides 1g fat for total of 67g. After 1 serving of Graze – Lost Army, 66g is needed for heart health. Graze – Lost Army provides 83g for 2,300g by leaving 2,217g for daily sodium intake. Graze – Lost Army causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Graze – Lost Army is one of the possibilities. 16g is provided by Graze – Lost Army for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Lost Army leaves 234g carbohydrates for low-carb dieting. 1 serving of Graze – Lost Army provides –g sugar for daily 75g sugar intake. 1 serving of Graze – Lost Army leaves 75g sugar for daily intake threshold of sugar. Graze – Lost Army provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Graze – Lost Army 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Lost Army. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Lost Army.

 

There are similar foods to the Graze – Lost Army in terms of nutrition, daily intake amount, and calorie amount. These are Lost Army (Punnet), Lost Army Cracker Mix, Lost, Lost, and Lost Army Cracker Mix.

 

The nutrients table of the Graze – Lost Army with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Graze – Lost Army	Nutrient values for Graze – Lost Army
Serving size	1 punnet
Calories	84
Carbs percentage	79%
Fat percentage	11%
Protein percentage	10%
Carbs	16 g
Dietary fiber	0 g
Sugar	0 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	83 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Graze – Lost Army?

The similar foods to Graze – Lost Army involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Lost Army are listed below.

1. Graze – Sweet Popcorn is a similar nourishment to Graze – Lost Army because both of the Graze – Lost Army and Graze – Sweet Popcorn are from Graze. The Graze – Lost Army has less calories than Graze – Sweet Popcorn because Graze – Lost Army has 84 calories, and it is 32 less calories than Graze – Sweet Popcorn. The Graze – Sweet Popcorn has similar iron to Graze – Lost Army, and similar calcium to Graze – Lost Army. The Graze – Sweet Popcorn has similar protein to Graze – Lost Army. To learn more about Graze – Sweet Popcorn, read related food calories, and a nutrition guide.

2. Graze – Carrot Cake is a similar nourishment to Graze – Lost Army because both of the Graze – Lost Army and Graze – Carrot Cake are from Graze. The Graze – Lost Army has less calories than Graze – Carrot Cake because Graze – Lost Army has 84 calories, and it is 4 less calories than Graze – Carrot Cake. The Graze – Carrot Cake has similar iron to Graze – Lost Army, and similar calcium to Graze – Lost Army. The Graze – Carrot Cake has less protein than Graze – Lost Army. To learn more about Graze – Carrot Cake, read related food calories, and a nutrition guide.

3. Graze – Dark Rocky Road is a similar nourishment to Graze – Lost Army because both of the Graze – Lost Army and Graze – Dark Rocky Road are from Graze. The Graze – Lost Army has less calories than Graze – Dark Rocky Road because Graze – Lost Army has 84 calories, and it is 99 less calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Lost Army, and more calcium than Graze – Lost Army. The Graze – Dark Rocky Road has similar protein to Graze – Lost Army. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.

4. Graze – Salsa Fresca is a similar nourishment to Graze – Lost Army because both of the Graze – Lost Army and Graze – Salsa Fresca are from Graze. The Graze – Lost Army has more calories than Graze – Salsa Fresca because Graze – Lost Army has 84 calories, and it is 34 more calories than Graze – Salsa Fresca. The Graze – Salsa Fresca has similar iron to Graze – Lost Army, and similar calcium to Graze – Lost Army. The Graze – Salsa Fresca has less protein than Graze – Lost Army. To learn more about Graze – Salsa Fresca, read related food calories, and a nutrition guide.

5. Graze – The Brownie is a similar nourishment to Graze – Lost Army because both of the Graze – Lost Army and Graze – The Brownie are from Graze. The Graze – Lost Army has less calories than Graze – The Brownie because Graze – Lost Army has 84 calories, and it is 26 less calories than Graze – The Brownie. The Graze – The Brownie has similar iron to Graze – Lost Army, and similar calcium to Graze – Lost Army. The Graze – The Brownie has similar protein to Graze – Lost Army. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.