Graze – Salsa Corn Chips is a Graze type of food with 0.92 oz serving size that provides 60 calories. Graze – Salsa Corn Chips has 59% carbohydrate, and 33% fat, 7% protein in 100 gram of Graze – Salsa Corn Chips. Graze – Salsa Corn Chips nutrient values are 8 g carbohydrate, 1 g protein, and 2 g fat. Graze – Salsa Corn Chips has the vitamins A, and C within it. Graze – Salsa Corn Chips has 15 % vitamin A and 10 % vitamin C. Graze – Salsa Corn Chips has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Salsa Corn Chips has 1 g dietary fiber, and 2 g sugar. 1 serving of Graze – Salsa Corn Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Graze – Salsa Corn Chips provides 60g of 2,000 cal by leaving 1,940 cal.
Graze – Salsa Corn Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Salsa Corn Chips provides 2g fat for total of 67g. After 1 serving of Graze – Salsa Corn Chips, 65g is needed for heart health. Graze – Salsa Corn Chips provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Graze – Salsa Corn Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Salsa Corn Chips is one of the possibilities. 8g is provided by Graze – Salsa Corn Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Salsa Corn Chips leaves 242g carbohydrates for low-carb dieting. 1 serving of Graze – Salsa Corn Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Graze – Salsa Corn Chips leaves 73g sugar for daily intake threshold of sugar. Graze – Salsa Corn Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Graze – Salsa Corn Chips 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Salsa Corn Chips. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Salsa Corn Chips.
There are similar foods to the Graze – Salsa Corn Chips in terms of nutrition, daily intake amount, and calorie amount. These are Salsa Corn Chips, graze, Salsa Corn Chips, Corn Chips and Salsa, and Salsa and corn chips.
The nutrients table of the Graze – Salsa Corn Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Graze – Salsa Corn Chips |
Nutrient values for Graze – Salsa Corn Chips |
|---|---|
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Serving size |
0.92 oz |
|
Calories |
60 |
|
Carbs percentage |
59% |
|
Fat percentage |
33% |
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Protein percentage |
7% |
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Carbs |
8 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
2 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
65 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
15 % |
|
Vitamin c |
10 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Graze – Salsa Corn Chips?
The similar foods to Graze – Salsa Corn Chips involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Salsa Corn Chips are listed below.
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Graze – Sweet Popcorn is a similar nourishment to Graze – Salsa Corn Chips because both of the Graze – Salsa Corn Chips and Graze – Sweet Popcorn are from Graze. The Graze – Salsa Corn Chips has less calories than Graze – Sweet Popcorn because Graze – Salsa Corn Chips has 60 calories, and it is 56 less calories than Graze – Sweet Popcorn. The Graze – Sweet Popcorn has less iron than Graze – Salsa Corn Chips, and less calcium than Graze – Salsa Corn Chips. The Graze – Sweet Popcorn has more protein than Graze – Salsa Corn Chips. To learn more about Graze – Sweet Popcorn, read related food calories, and a nutrition guide.
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Graze – Carrot Cake is a similar nourishment to Graze – Salsa Corn Chips because both of the Graze – Salsa Corn Chips and Graze – Carrot Cake are from Graze. The Graze – Salsa Corn Chips has less calories than Graze – Carrot Cake because Graze – Salsa Corn Chips has 60 calories, and it is 28 less calories than Graze – Carrot Cake. The Graze – Carrot Cake has less iron than Graze – Salsa Corn Chips, and less calcium than Graze – Salsa Corn Chips. The Graze – Carrot Cake has similar protein to Graze – Salsa Corn Chips. To learn more about Graze – Carrot Cake, read related food calories, and a nutrition guide.
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Graze – Dark Rocky Road is a similar nourishment to Graze – Salsa Corn Chips because both of the Graze – Salsa Corn Chips and Graze – Dark Rocky Road are from Graze. The Graze – Salsa Corn Chips has less calories than Graze – Dark Rocky Road because Graze – Salsa Corn Chips has 60 calories, and it is 123 less calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Salsa Corn Chips, and similar calcium to Graze – Salsa Corn Chips. The Graze – Dark Rocky Road has more protein than Graze – Salsa Corn Chips. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.
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Graze – Salsa Fresca is a similar nourishment to Graze – Salsa Corn Chips because both of the Graze – Salsa Corn Chips and Graze – Salsa Fresca are from Graze. The Graze – Salsa Corn Chips has more calories than Graze – Salsa Fresca because Graze – Salsa Corn Chips has 60 calories, and it is 10 more calories than Graze – Salsa Fresca. The Graze – Salsa Fresca has less iron than Graze – Salsa Corn Chips, and less calcium than Graze – Salsa Corn Chips. The Graze – Salsa Fresca has less protein than Graze – Salsa Corn Chips. To learn more about Graze – Salsa Fresca, read related food calories, and a nutrition guide.
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Graze – The Brownie is a similar nourishment to Graze – Salsa Corn Chips because both of the Graze – Salsa Corn Chips and Graze – The Brownie are from Graze. The Graze – Salsa Corn Chips has less calories than Graze – The Brownie because Graze – Salsa Corn Chips has 60 calories, and it is 50 less calories than Graze – The Brownie. The Graze – The Brownie has less iron than Graze – Salsa Corn Chips, and less calcium than Graze – Salsa Corn Chips. The Graze – The Brownie has more protein than Graze – Salsa Corn Chips. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.