Great Value – Canadian Bacon, Egg, and Cheese Muffin is a Great Value type of food with 1 sandwich serving size that provides 260 calories. Great Value – Canadian Bacon, Egg, and Cheese Muffin has 36% carbohydrate, and 39% fat, 25% protein in 100 gram of Great Value – Canadian Bacon, Egg, and Cheese Muffin. Great Value – Canadian Bacon, Egg, and Cheese Muffin nutrient values are 23 g carbohydrate, 16 g protein, and 11 g fat. Great Value – Canadian Bacon, Egg, and Cheese Muffin has the vitamins A, and C within it. Great Value – Canadian Bacon, Egg, and Cheese Muffin has 6 % vitamin A and 4 % vitamin C. Great Value – Canadian Bacon, Egg, and Cheese Muffin has 690 mg sodium, 160 mg potassium, 135 mg cholesterol, and 0 g trans fat. Great Value – Canadian Bacon, Egg, and Cheese Muffin has 1 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Canadian Bacon, Egg, and Cheese Muffin provides 10 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Great Value – Canadian Bacon, Egg, and Cheese Muffin provides 260g of 2,000 cal by leaving 1,740 cal.
Great Value – Canadian Bacon, Egg, and Cheese Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Canadian Bacon, Egg, and Cheese Muffin provides 11g fat for total of 67g. After 1 serving of Great Value – Canadian Bacon, Egg, and Cheese Muffin, 56g is needed for heart health. Great Value – Canadian Bacon, Egg, and Cheese Muffin provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Great Value – Canadian Bacon, Egg, and Cheese Muffin causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Canadian Bacon, Egg, and Cheese Muffin is one of the possibilities. 23g is provided by Great Value – Canadian Bacon, Egg, and Cheese Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Canadian Bacon, Egg, and Cheese Muffin leaves 227g carbohydrates for low-carb dieting. 1 serving of Great Value – Canadian Bacon, Egg, and Cheese Muffin provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Canadian Bacon, Egg, and Cheese Muffin leaves 74g sugar for daily intake threshold of sugar. Great Value – Canadian Bacon, Egg, and Cheese Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Canadian Bacon, Egg, and Cheese Muffin 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Canadian Bacon, Egg, and Cheese Muffin. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Canadian Bacon, Egg, and Cheese Muffin.
There are similar foods to the Great Value – Canadian Bacon, Egg, and Cheese Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Canadian Bacon, Egg and Cheese Muffin, Canadian Bacon, Egg, and Cheese Muffin, Muffin Sandwhich – Canadian Bacon, Egg, & Cheese, Canadian Bacon, Egg & Cheese Muffin Sandwiches, and Canadian Bacon, Cheese, Egg Muffin Sandwich.
The nutrients table of the Great Value – Canadian Bacon, Egg, and Cheese Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Canadian Bacon, Egg, and Cheese Muffin |
Nutrient values for Great Value – Canadian Bacon, Egg, and Cheese Muffin |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
260 |
|
Carbs percentage |
36% |
|
Fat percentage |
39% |
|
Protein percentage |
25% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
690 mg |
|
Potassium |
160 mg |
|
Cholesterol |
135 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Great Value – Canadian Bacon, Egg, and Cheese Muffin?
The alternative foods for Great Value – Canadian Bacon, Egg, and Cheese Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Canadian Bacon, Egg, and Cheese Muffin are listed below.
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lean pocket – Chipotle Chicken is an alternative to Great Value – Canadian Bacon, Egg, and Cheese Muffin because it has 260 calories, similar to Great Value – Canadian Bacon, Egg, and Cheese Muffin. The lean pocket – Chipotle Chicken has similar iron to Great Value – Canadian Bacon, Egg, and Cheese Muffin, and more calcium than Great Value – Canadian Bacon, Egg, and Cheese Muffin. The lean pocket – Chipotle Chicken has less protein than Great Value – Canadian Bacon, Egg, and Cheese Muffin. To learn more about lean pocket – Chipotle Chicken, read related food calories, and a nutrition guide.
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Jimmy Dean – D – Lights is an alternative to Great Value – Canadian Bacon, Egg, and Cheese Muffin because it has 260 calories, similar to Great Value – Canadian Bacon, Egg, and Cheese Muffin. The Jimmy Dean – D – Lights has similar iron to Great Value – Canadian Bacon, Egg, and Cheese Muffin, and more calcium than Great Value – Canadian Bacon, Egg, and Cheese Muffin. The Jimmy Dean – D – Lights has more protein than Great Value – Canadian Bacon, Egg, and Cheese Muffin. To learn more about Jimmy Dean – D – Lights, read related food calories, and a nutrition guide.
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Mcdo – Croque Mcdo is an alternative to Great Value – Canadian Bacon, Egg, and Cheese Muffin because it has 260 calories, similar to Great Value – Canadian Bacon, Egg, and Cheese Muffin. The Mcdo – Croque Mcdo has less iron than Great Value – Canadian Bacon, Egg, and Cheese Muffin, and less calcium than Great Value – Canadian Bacon, Egg, and Cheese Muffin. The Mcdo – Croque Mcdo has less protein than Great Value – Canadian Bacon, Egg, and Cheese Muffin. To learn more about Mcdo – Croque Mcdo, read related food calories, and a nutrition guide.
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Burger King – Whopper Jr, no Mayo is an alternative to Great Value – Canadian Bacon, Egg, and Cheese Muffin because it has 260 calories, similar to Great Value – Canadian Bacon, Egg, and Cheese Muffin. The Burger King – Whopper Jr, no Mayo has less iron than Great Value – Canadian Bacon, Egg, and Cheese Muffin, and less calcium than Great Value – Canadian Bacon, Egg, and Cheese Muffin. The Burger King – Whopper Jr, no Mayo has less protein than Great Value – Canadian Bacon, Egg, and Cheese Muffin. To learn more about Burger King – Whopper Jr, no Mayo, read related food calories, and a nutrition guide.
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Outtakes – Buffalo Chicken Fold is an alternative to Great Value – Canadian Bacon, Egg, and Cheese Muffin because it has 260 calories, similar to Great Value – Canadian Bacon, Egg, and Cheese Muffin. The Outtakes – Buffalo Chicken Fold has more iron than Great Value – Canadian Bacon, Egg, and Cheese Muffin, and less calcium than Great Value – Canadian Bacon, Egg, and Cheese Muffin. The Outtakes – Buffalo Chicken Fold has more protein than Great Value – Canadian Bacon, Egg, and Cheese Muffin. To learn more about Outtakes – Buffalo Chicken Fold, read related food calories, and a nutrition guide.