Jimmy Dean – D – Lights is a Jimmy Dean type of food with 1 sandwich serving size that provides 260 calories. Jimmy Dean – D – Lights has 45% carbohydrate, and 28% fat, 28% protein in 100 gram of Jimmy Dean – D – Lights. Jimmy Dean – D – Lights nutrient values are 29 g carbohydrate, 18 g protein, and 8 g fat. Jimmy Dean – D – Lights has the vitamins A, and C within it. Jimmy Dean – D – Lights has 4 % vitamin A and 2 % vitamin C. Jimmy Dean – D – Lights has 760 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Jimmy Dean – D – Lights has 2 g dietary fiber, and 3 g sugar. 1 serving of Jimmy Dean – D – Lights provides 10 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Jimmy Dean – D – Lights provides 260g of 2,000 cal by leaving 1,740 cal.
Jimmy Dean – D – Lights and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy Dean – D – Lights provides 8g fat for total of 67g. After 1 serving of Jimmy Dean – D – Lights, 59g is needed for heart health. Jimmy Dean – D – Lights provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Jimmy Dean – D – Lights causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy Dean – D – Lights is one of the possibilities. 29g is provided by Jimmy Dean – D – Lights for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy Dean – D – Lights leaves 221g carbohydrates for low-carb dieting. 1 serving of Jimmy Dean – D – Lights provides 3g sugar for daily 75g sugar intake. 1 serving of Jimmy Dean – D – Lights leaves 72g sugar for daily intake threshold of sugar. Jimmy Dean – D – Lights provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jimmy Dean – D – Lights 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy Dean – D – Lights. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy Dean – D – Lights.
There are similar foods to the Jimmy Dean – D – Lights in terms of nutrition, daily intake amount, and calorie amount. These are Ham Bowl, D-Lights Breakfast Sandwich, Turkey Crossant, Croissant Sandwich, and Breakfast Sandwich.
The nutrients table of the Jimmy Dean – D – Lights with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy Dean – D – Lights |
Nutrient values for Jimmy Dean – D – Lights |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
260 |
|
Carbs percentage |
45% |
|
Fat percentage |
28% |
|
Protein percentage |
28% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
760 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Jimmy Dean – D – Lights?
The alternative foods for Jimmy Dean – D – Lights involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy Dean – D – Lights are listed below.
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lean pocket – Chipotle Chicken is an alternative to Jimmy Dean – D – Lights because it has 260 calories, similar to Jimmy Dean – D – Lights. The lean pocket – Chipotle Chicken has similar iron to Jimmy Dean – D – Lights, and similar calcium to Jimmy Dean – D – Lights. The lean pocket – Chipotle Chicken has less protein than Jimmy Dean – D – Lights. To learn more about lean pocket – Chipotle Chicken, read related food calories, and a nutrition guide.
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Mcdo – Croque Mcdo is an alternative to Jimmy Dean – D – Lights because it has 260 calories, similar to Jimmy Dean – D – Lights. The Mcdo – Croque Mcdo has less iron than Jimmy Dean – D – Lights, and less calcium than Jimmy Dean – D – Lights. The Mcdo – Croque Mcdo has less protein than Jimmy Dean – D – Lights. To learn more about Mcdo – Croque Mcdo, read related food calories, and a nutrition guide.
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Burger King – Whopper Jr, no Mayo is an alternative to Jimmy Dean – D – Lights because it has 260 calories, similar to Jimmy Dean – D – Lights. The Burger King – Whopper Jr, no Mayo has less iron than Jimmy Dean – D – Lights, and less calcium than Jimmy Dean – D – Lights. The Burger King – Whopper Jr, no Mayo has less protein than Jimmy Dean – D – Lights. To learn more about Burger King – Whopper Jr, no Mayo, read related food calories, and a nutrition guide.
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Outtakes – Buffalo Chicken Fold is an alternative to Jimmy Dean – D – Lights because it has 260 calories, similar to Jimmy Dean – D – Lights. The Outtakes – Buffalo Chicken Fold has more iron than Jimmy Dean – D – Lights, and less calcium than Jimmy Dean – D – Lights. The Outtakes – Buffalo Chicken Fold has more protein than Jimmy Dean – D – Lights. To learn more about Outtakes – Buffalo Chicken Fold, read related food calories, and a nutrition guide.
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Great Value – Canadian Bacon, Egg, and Cheese Muffin is an alternative to Jimmy Dean – D – Lights because it has 260 calories, similar to Jimmy Dean – D – Lights. The Great Value – Canadian Bacon, Egg, and Cheese Muffin has similar iron to Jimmy Dean – D – Lights, and less calcium than Jimmy Dean – D – Lights. The Great Value – Canadian Bacon, Egg, and Cheese Muffin has less protein than Jimmy Dean – D – Lights. To learn more about Great Value – Canadian Bacon, Egg, and Cheese Muffin, read related food calories, and a nutrition guide.