Great Value – Macaroni & Cheese is a Great Value type of food with 0.5 cup serving size that provides 220 calories. Great Value – Macaroni & Cheese has 76% carbohydrate, and 13% fat, 11% protein in 100 gram of Great Value – Macaroni & Cheese. Great Value – Macaroni & Cheese nutrient values are 41 g carbohydrate, 6 g protein, and 3 g fat. Great Value – Macaroni & Cheese has the vitamins A, and C within it. Great Value – Macaroni & Cheese has 0 % vitamin A and 0 % vitamin C. Great Value – Macaroni & Cheese has 470 mg sodium, 470 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value – Macaroni & Cheese has 1 g dietary fiber, and 4 g sugar. 1 serving of Great Value – Macaroni & Cheese provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Great Value – Macaroni & Cheese provides 220g of 2,000 cal by leaving 1,780 cal.
Great Value – Macaroni & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Macaroni & Cheese provides 3g fat for total of 67g. After 1 serving of Great Value – Macaroni & Cheese, 64g is needed for heart health. Great Value – Macaroni & Cheese provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Great Value – Macaroni & Cheese causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Macaroni & Cheese is one of the possibilities. 41g is provided by Great Value – Macaroni & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Macaroni & Cheese leaves 209g carbohydrates for low-carb dieting. 1 serving of Great Value – Macaroni & Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Great Value – Macaroni & Cheese leaves 71g sugar for daily intake threshold of sugar. Great Value – Macaroni & Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Macaroni & Cheese 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Macaroni & Cheese. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Macaroni & Cheese.
There are similar foods to the Great Value – Macaroni & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni & Cheese, Spiral Macaroni & Cheese, Macaroni & Cheese Dinner, Pimiento & Cheese Macaroni, and Macaroni.
The nutrients table of the Great Value – Macaroni & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Macaroni & Cheese |
Nutrient values for Great Value – Macaroni & Cheese |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
220 |
|
Carbs percentage |
76% |
|
Fat percentage |
13% |
|
Protein percentage |
11% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
470 mg |
|
Potassium |
470 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Great Value – Macaroni & Cheese?
The alternative foods for Great Value – Macaroni & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Macaroni & Cheese are listed below.
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Great Harvest – Groovy Granola is an alternative to Great Value – Macaroni & Cheese because it has 220 calories, similar to Great Value – Macaroni & Cheese. The Great Harvest – Groovy Granola has more iron than Great Value – Macaroni & Cheese, and less calcium than Great Value – Macaroni & Cheese. The Great Harvest – Groovy Granola has similar protein to Great Value – Macaroni & Cheese. To learn more about Great Harvest – Groovy Granola, read related food calories, and a nutrition guide.
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Subway – Cookie is an alternative to Great Value – Macaroni & Cheese because it has 220 calories, similar to Great Value – Macaroni & Cheese. The Subway – Cookie has less iron than Great Value – Macaroni & Cheese, and less calcium than Great Value – Macaroni & Cheese. The Subway – Cookie has less protein than Great Value – Macaroni & Cheese. To learn more about Subway – Cookie, read related food calories, and a nutrition guide.
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Trader Joe’s – Cookie Butter Ice Cream is an alternative to Great Value – Macaroni & Cheese because it has 220 calories, similar to Great Value – Macaroni & Cheese. The Trader Joe’s – Cookie Butter Ice Cream has less iron than Great Value – Macaroni & Cheese, and less calcium than Great Value – Macaroni & Cheese. The Trader Joe’s – Cookie Butter Ice Cream has less protein than Great Value – Macaroni & Cheese. To learn more about Trader Joe’s – Cookie Butter Ice Cream, read related food calories, and a nutrition guide.
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My Essentials – Pancakes is an alternative to Great Value – Macaroni & Cheese because it has 220 calories, similar to Great Value – Macaroni & Cheese. The My Essentials – Pancakes has more iron than Great Value – Macaroni & Cheese, and more calcium than Great Value – Macaroni & Cheese. The My Essentials – Pancakes has similar protein to Great Value – Macaroni & Cheese. To learn more about My Essentials – Pancakes, read related food calories, and a nutrition guide.
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Blue Bell – Chocolate Peanut Butter is an alternative to Great Value – Macaroni & Cheese because it has 220 calories, similar to Great Value – Macaroni & Cheese. The Blue Bell – Chocolate Peanut Butter has less iron than Great Value – Macaroni & Cheese, and more calcium than Great Value – Macaroni & Cheese. The Blue Bell – Chocolate Peanut Butter has less protein than Great Value – Macaroni & Cheese. To learn more about Blue Bell – Chocolate Peanut Butter, read related food calories, and a nutrition guide.