Great Value – Salisbury Steak is a Great Value type of food with 1 serving serving size that provides 260 calories. Great Value – Salisbury Steak has 32% carbohydrate, and 31% fat, 38% protein in 100 gram of Great Value – Salisbury Steak. Great Value – Salisbury Steak nutrient values are 21 g carbohydrate, 25 g protein, and 9 g fat. Great Value – Salisbury Steak has the vitamins A, and C within it. Great Value – Salisbury Steak has 4 % vitamin A and 8 % vitamin C. Great Value – Salisbury Steak has 610 mg sodium, 540 mg potassium, 55 mg cholesterol, and 0 g trans fat. Great Value – Salisbury Steak has 1 g dietary fiber, and 3 g sugar. 1 serving of Great Value – Salisbury Steak provides 15 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Great Value – Salisbury Steak provides 260g of 2,000 cal by leaving 1,740 cal.
Great Value – Salisbury Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Salisbury Steak provides 9g fat for total of 67g. After 1 serving of Great Value – Salisbury Steak, 58g is needed for heart health. Great Value – Salisbury Steak provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Great Value – Salisbury Steak causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Salisbury Steak is one of the possibilities. 21g is provided by Great Value – Salisbury Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Salisbury Steak leaves 229g carbohydrates for low-carb dieting. 1 serving of Great Value – Salisbury Steak provides 3g sugar for daily 75g sugar intake. 1 serving of Great Value – Salisbury Steak leaves 72g sugar for daily intake threshold of sugar. Great Value – Salisbury Steak provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Salisbury Steak 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Salisbury Steak. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Salisbury Steak.
There are similar foods to the Great Value – Salisbury Steak in terms of nutrition, daily intake amount, and calorie amount. These are Salisbury Steak and Potatoes, Salisbury Steak, Lean Cafe Salisbury Steak, Salisbury Steak, and Salisbury Steak and Potatoes Frozen Meal.
The nutrients table of the Great Value – Salisbury Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – Salisbury Steak |
Nutrient values for Great Value – Salisbury Steak |
|---|---|
|
Serving size |
1 serving |
|
Calories |
260 |
|
Carbs percentage |
32% |
|
Fat percentage |
31% |
|
Protein percentage |
38% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
610 mg |
|
Potassium |
540 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Great Value – Salisbury Steak?
The alternative foods for Great Value – Salisbury Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Salisbury Steak are listed below.
-
ARAMARK Healthcare – Walnut Cherry Cake is an alternative to Great Value – Salisbury Steak because it has 260 calories, similar to Great Value – Salisbury Steak. The ARAMARK Healthcare – Walnut Cherry Cake has less iron than Great Value – Salisbury Steak, and less calcium than Great Value – Salisbury Steak. The ARAMARK Healthcare – Walnut Cherry Cake has less protein than Great Value – Salisbury Steak. To learn more about ARAMARK Healthcare – Walnut Cherry Cake, read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei is an alternative to Great Value – Salisbury Steak because it has 260 calories, similar to Great Value – Salisbury Steak. The Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei has less iron than Great Value – Salisbury Steak, and less calcium than Great Value – Salisbury Steak. The Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei has less protein than Great Value – Salisbury Steak. To learn more about Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei , read related food calories, and a nutrition guide.
-
Dairy Queen – Kids Fries is an alternative to Great Value – Salisbury Steak because it has 260 calories, similar to Great Value – Salisbury Steak. The Dairy Queen – Kids Fries has less iron than Great Value – Salisbury Steak, and less calcium than Great Value – Salisbury Steak. The Dairy Queen – Kids Fries has less protein than Great Value – Salisbury Steak. To learn more about Dairy Queen – Kids Fries, read related food calories, and a nutrition guide.
-
Sodexo Campus – Margharita Pizza is an alternative to Great Value – Salisbury Steak because it has 260 calories, similar to Great Value – Salisbury Steak. The Sodexo Campus – Margharita Pizza has less iron than Great Value – Salisbury Steak, and more calcium than Great Value – Salisbury Steak. The Sodexo Campus – Margharita Pizza has less protein than Great Value – Salisbury Steak. To learn more about Sodexo Campus – Margharita Pizza, read related food calories, and a nutrition guide.
-
Outtakes – Red Quinoa and Grilled Chicken Salad is an alternative to Great Value – Salisbury Steak because it has 260 calories, similar to Great Value – Salisbury Steak. The Outtakes – Red Quinoa and Grilled Chicken Salad has less iron than Great Value – Salisbury Steak, and less calcium than Great Value – Salisbury Steak. The Outtakes – Red Quinoa and Grilled Chicken Salad has more protein than Great Value – Salisbury Steak. To learn more about Outtakes – Red Quinoa and Grilled Chicken Salad, read related food calories, and a nutrition guide.