great value – Sausage is a great value type of food with 1 patty serving size that provides 200 calories. great value – Sausage has 2% carbohydrate, and 86% fat, 12% protein in 100 gram of great value – Sausage. great value – Sausage nutrient values are 1 g carbohydrate, 6 g protein, and 19 g fat. great value – Sausage has the vitamins A, and C within it. great value – Sausage has 0 % vitamin A and 0 % vitamin C. great value – Sausage has 290 mg sodium, 115 mg potassium, 45 mg cholesterol, and 0 g trans fat. great value – Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of great value – Sausage provides 2 % iron, 3 g polyunsaturated and 9 g unsaturated fat along with 7 g saturated fat. great value – Sausage provides 200g of 2,000 cal by leaving 1,800 cal.
great value – Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. great value – Sausage provides 19g fat for total of 67g. After 1 serving of great value – Sausage, 48g is needed for heart health. great value – Sausage provides 290g for 2,300g by leaving 2,010g for daily sodium intake. great value – Sausage causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with great value – Sausage is one of the possibilities. 1g is provided by great value – Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of great value – Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of great value – Sausage provides –g sugar for daily 75g sugar intake. 1 serving of great value – Sausage leaves 75g sugar for daily intake threshold of sugar. great value – Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of great value – Sausage 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of great value – Sausage. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of great value – Sausage.
There are similar foods to the great value – Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage, Italian Sausage, Maple Sausage, Pork Sausage, and Sausage Biscuit.
The nutrients table of the great value – Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
great value – Sausage |
Nutrient values for great value – Sausage |
|---|---|
|
Serving size |
1 patty |
|
Calories |
200 |
|
Carbs percentage |
2% |
|
Fat percentage |
86% |
|
Protein percentage |
12% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
7 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
290 mg |
|
Potassium |
115 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for great value – Sausage?
The alternative foods for great value – Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to great value – Sausage are listed below.
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Kirkland – Veggie Burger is an alternative to great value – Sausage because it has 200 calories, similar to great value – Sausage. The Kirkland – Veggie Burger has more iron than great value – Sausage, and more calcium than great value – Sausage. The Kirkland – Veggie Burger has more protein than great value – Sausage. To learn more about Kirkland – Veggie Burger, read related food calories, and a nutrition guide.
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Tyson – Chicken Patty is an alternative to great value – Sausage because it has 200 calories, similar to great value – Sausage. The Tyson – Chicken Patty has similar iron to great value – Sausage, and less calcium than great value – Sausage. The Tyson – Chicken Patty has more protein than great value – Sausage. To learn more about Tyson – Chicken Patty, read related food calories, and a nutrition guide.
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Costco – Turkey Burger is an alternative to great value – Sausage because it has 200 calories, similar to great value – Sausage. The Costco – Turkey Burger has more iron than great value – Sausage, and similar calcium to great value – Sausage. The Costco – Turkey Burger has more protein than great value – Sausage. To learn more about Costco – Turkey Burger, read related food calories, and a nutrition guide.
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Mooyah – Turkey Burger is an alternative to great value – Sausage because it has 200 calories, similar to great value – Sausage. The Mooyah – Turkey Burger has more iron than great value – Sausage, and similar calcium to great value – Sausage. The Mooyah – Turkey Burger has more protein than great value – Sausage. To learn more about Mooyah – Turkey Burger, read related food calories, and a nutrition guide.
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Kirkland – Garden Burger is an alternative to great value – Sausage because it has 200 calories, similar to great value – Sausage. The Kirkland – Garden Burger has more iron than great value – Sausage, and more calcium than great value – Sausage. The Kirkland – Garden Burger has more protein than great value – Sausage. To learn more about Kirkland – Garden Burger, read related food calories, and a nutrition guide.