Green Giant – Baked Veggie Puffs is a Green Giant type of food with 28 g serving size that provides 140 calories. Green Giant – Baked Veggie Puffs has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Green Giant – Baked Veggie Puffs. Green Giant – Baked Veggie Puffs nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Green Giant – Baked Veggie Puffs has the vitamins A, and C within it. Green Giant – Baked Veggie Puffs has 0 % vitamin A and 0 % vitamin C. Green Giant – Baked Veggie Puffs has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant – Baked Veggie Puffs has 2 g dietary fiber, and 1 g sugar. 1 serving of Green Giant – Baked Veggie Puffs provides 2 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Green Giant – Baked Veggie Puffs provides 140g of 2,000 cal by leaving 1,860 cal.
Green Giant – Baked Veggie Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Baked Veggie Puffs provides 7g fat for total of 67g. After 1 serving of Green Giant – Baked Veggie Puffs, 60g is needed for heart health. Green Giant – Baked Veggie Puffs provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Green Giant – Baked Veggie Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Baked Veggie Puffs is one of the possibilities. 17g is provided by Green Giant – Baked Veggie Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Baked Veggie Puffs leaves 233g carbohydrates for low-carb dieting. 1 serving of Green Giant – Baked Veggie Puffs provides 1g sugar for daily 75g sugar intake. 1 serving of Green Giant – Baked Veggie Puffs leaves 74g sugar for daily intake threshold of sugar. Green Giant – Baked Veggie Puffs provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Green Giant – Baked Veggie Puffs 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Baked Veggie Puffs. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Baked Veggie Puffs.
There are similar foods to the Green Giant – Baked Veggie Puffs in terms of nutrition, daily intake amount, and calorie amount. These are Baked Veggie Puffs, Baked Veggie Puffs Cheddar, Baked Veggie Puffs – Cheddar, Baked Veggir Puffs, and Veggie Puffs Baked Corn Puffs.
The nutrients table of the Green Giant – Baked Veggie Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant – Baked Veggie Puffs |
Nutrient values for Green Giant – Baked Veggie Puffs |
|---|---|
|
Serving size |
28 g |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Green Giant – Baked Veggie Puffs?
The alternative foods for Green Giant – Baked Veggie Puffs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Baked Veggie Puffs are listed below.
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Graze – Sweet Plantain Chips is an alternative to Green Giant – Baked Veggie Puffs because it has 140 calories, similar to Green Giant – Baked Veggie Puffs. The Graze – Sweet Plantain Chips has less iron than Green Giant – Baked Veggie Puffs, and similar calcium to Green Giant – Baked Veggie Puffs. The Graze – Sweet Plantain Chips has similar protein to Green Giant – Baked Veggie Puffs. To learn more about Graze – Sweet Plantain Chips, read related food calories, and a nutrition guide.
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President’s Choice – Granola Bar is an alternative to Green Giant – Baked Veggie Puffs because it has 140 calories, similar to Green Giant – Baked Veggie Puffs. The President’s Choice – Granola Bar has more iron than Green Giant – Baked Veggie Puffs, and more calcium than Green Giant – Baked Veggie Puffs. The President’s Choice – Granola Bar has similar protein to Green Giant – Baked Veggie Puffs. To learn more about President’s Choice – Granola Bar, read related food calories, and a nutrition guide.
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Nachos chips – Nachos is an alternative to Green Giant – Baked Veggie Puffs because it has 140 calories, similar to Green Giant – Baked Veggie Puffs. The Nachos chips – Nachos has similar iron to Green Giant – Baked Veggie Puffs, and similar calcium to Green Giant – Baked Veggie Puffs. The Nachos chips – Nachos has similar protein to Green Giant – Baked Veggie Puffs. To learn more about Nachos chips – Nachos, read related food calories, and a nutrition guide.
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Calidad – White Corn Tortilla Chips is an alternative to Green Giant – Baked Veggie Puffs because it has 140 calories, similar to Green Giant – Baked Veggie Puffs. The Calidad – White Corn Tortilla Chips has similar iron to Green Giant – Baked Veggie Puffs, and similar calcium to Green Giant – Baked Veggie Puffs. The Calidad – White Corn Tortilla Chips has similar protein to Green Giant – Baked Veggie Puffs. To learn more about Calidad – White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Chips Ahoy – Mini Chocolate Chip Cookies is an alternative to Green Giant – Baked Veggie Puffs because it has 140 calories, similar to Green Giant – Baked Veggie Puffs. The Chips Ahoy – Mini Chocolate Chip Cookies has more iron than Green Giant – Baked Veggie Puffs, and less calcium than Green Giant – Baked Veggie Puffs. The Chips Ahoy – Mini Chocolate Chip Cookies has less protein than Green Giant – Baked Veggie Puffs. To learn more about Chips Ahoy – Mini Chocolate Chip Cookies, read related food calories, and a nutrition guide.