Green Giant – Green Beans is a Green Giant type of food with 0.5 cup serving size that provides 20 calories. Green Giant – Green Beans has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Green Giant – Green Beans. Green Giant – Green Beans nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Green Giant – Green Beans has the vitamins A, and C within it. Green Giant – Green Beans has 6 % vitamin A and 4 % vitamin C. Green Giant – Green Beans has 400 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant – Green Beans has 1 g dietary fiber, and 2 g sugar. 1 serving of Green Giant – Green Beans provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant – Green Beans provides 20g of 2,000 cal by leaving 1,980 cal.
Green Giant – Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Green Beans provides –g fat for total of 67g. After 1 serving of Green Giant – Green Beans, 67g is needed for heart health. Green Giant – Green Beans provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Green Giant – Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Green Beans is one of the possibilities. 4g is provided by Green Giant – Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Green Beans leaves 246g carbohydrates for low-carb dieting. 1 serving of Green Giant – Green Beans provides 2g sugar for daily 75g sugar intake. 1 serving of Green Giant – Green Beans leaves 73g sugar for daily intake threshold of sugar. Green Giant – Green Beans provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Green Giant – Green Beans 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Green Beans. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Green Beans.
There are similar foods to the Green Giant – Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Green Beans, Green Beans & Almonds, Cut Green Beans, and Canned Green Beans.
The nutrients table of the Green Giant – Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Green Giant – Green Beans |
Nutrient values for Green Giant – Green Beans |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
20 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
400 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Green Giant – Green Beans?
The alternative foods for Green Giant – Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Green Beans are listed below.
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Hill Country Fare – Green Beans is an alternative to Green Giant – Green Beans because it has 20 calories, similar to Green Giant – Green Beans. The Hill Country Fare – Green Beans has similar iron to Green Giant – Green Beans, and similar calcium to Green Giant – Green Beans. The Hill Country Fare – Green Beans has similar protein to Green Giant – Green Beans. To learn more about Hill Country Fare – Green Beans, read related food calories, and a nutrition guide.
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Kroger – Sliced French Style Green Beans is an alternative to Green Giant – Green Beans because it has 20 calories, similar to Green Giant – Green Beans. The Kroger – Sliced French Style Green Beans has less iron than Green Giant – Green Beans, and similar calcium to Green Giant – Green Beans. The Kroger – Sliced French Style Green Beans has similar protein to Green Giant – Green Beans. To learn more about Kroger – Sliced French Style Green Beans, read related food calories, and a nutrition guide.
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Western Family – Green Beans is an alternative to Green Giant – Green Beans because it has 20 calories, similar to Green Giant – Green Beans. The Western Family – Green Beans has less iron than Green Giant – Green Beans, and similar calcium to Green Giant – Green Beans. The Western Family – Green Beans has similar protein to Green Giant – Green Beans. To learn more about Western Family – Green Beans, read related food calories, and a nutrition guide.
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wylwood – Cut Green Beans is an alternative to Green Giant – Green Beans because it has 20 calories, similar to Green Giant – Green Beans. The wylwood – Cut Green Beans has more iron than Green Giant – Green Beans, and similar calcium to Green Giant – Green Beans. The wylwood – Cut Green Beans has similar protein to Green Giant – Green Beans. To learn more about wylwood – Cut Green Beans, read related food calories, and a nutrition guide.
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Market Pantry – Green Beans is an alternative to Green Giant – Green Beans because it has 20 calories, similar to Green Giant – Green Beans. The Market Pantry – Green Beans has more iron than Green Giant – Green Beans, and similar calcium to Green Giant – Green Beans. The Market Pantry – Green Beans has similar protein to Green Giant – Green Beans. To learn more about Market Pantry – Green Beans, read related food calories, and a nutrition guide.