Hill Country Fare – Green Beans is a Hill Country Fare type of food with 0.5 cup serving size that provides 20 calories. Hill Country Fare – Green Beans has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Hill Country Fare – Green Beans. Hill Country Fare – Green Beans nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Hill Country Fare – Green Beans has the vitamins A, and C within it. Hill Country Fare – Green Beans has 4 % vitamin A and 6 % vitamin C. Hill Country Fare – Green Beans has 400 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hill Country Fare – Green Beans has 1 g dietary fiber, and 2 g sugar. 1 serving of Hill Country Fare – Green Beans provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hill Country Fare – Green Beans provides 20g of 2,000 cal by leaving 1,980 cal.
Hill Country Fare – Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hill Country Fare – Green Beans provides –g fat for total of 67g. After 1 serving of Hill Country Fare – Green Beans, 67g is needed for heart health. Hill Country Fare – Green Beans provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Hill Country Fare – Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hill Country Fare – Green Beans is one of the possibilities. 4g is provided by Hill Country Fare – Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hill Country Fare – Green Beans leaves 246g carbohydrates for low-carb dieting. 1 serving of Hill Country Fare – Green Beans provides 2g sugar for daily 75g sugar intake. 1 serving of Hill Country Fare – Green Beans leaves 73g sugar for daily intake threshold of sugar. Hill Country Fare – Green Beans provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hill Country Fare – Green Beans 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hill Country Fare – Green Beans. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Hill Country Fare – Green Beans.
There are similar foods to the Hill Country Fare – Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Cut, Green Beans, Whole, Cut Green Beans, Whole Green Beans, and Whole Green Beans.
The nutrients table of the Hill Country Fare – Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hill Country Fare – Green Beans |
Nutrient values for Hill Country Fare – Green Beans |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
20 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Hill Country Fare – Green Beans?
The alternative foods for Hill Country Fare – Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hill Country Fare – Green Beans are listed below.
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Kroger – Sliced French Style Green Beans is an alternative to Hill Country Fare – Green Beans because it has 20 calories, similar to Hill Country Fare – Green Beans. The Kroger – Sliced French Style Green Beans has less iron than Hill Country Fare – Green Beans, and similar calcium to Hill Country Fare – Green Beans. The Kroger – Sliced French Style Green Beans has similar protein to Hill Country Fare – Green Beans. To learn more about Kroger – Sliced French Style Green Beans, read related food calories, and a nutrition guide.
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Western Family – Green Beans is an alternative to Hill Country Fare – Green Beans because it has 20 calories, similar to Hill Country Fare – Green Beans. The Western Family – Green Beans has less iron than Hill Country Fare – Green Beans, and similar calcium to Hill Country Fare – Green Beans. The Western Family – Green Beans has similar protein to Hill Country Fare – Green Beans. To learn more about Western Family – Green Beans, read related food calories, and a nutrition guide.
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wylwood – Cut Green Beans is an alternative to Hill Country Fare – Green Beans because it has 20 calories, similar to Hill Country Fare – Green Beans. The wylwood – Cut Green Beans has more iron than Hill Country Fare – Green Beans, and similar calcium to Hill Country Fare – Green Beans. The wylwood – Cut Green Beans has similar protein to Hill Country Fare – Green Beans. To learn more about wylwood – Cut Green Beans, read related food calories, and a nutrition guide.
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Green Giant – Green Beans is an alternative to Hill Country Fare – Green Beans because it has 20 calories, similar to Hill Country Fare – Green Beans. The Green Giant – Green Beans has similar iron to Hill Country Fare – Green Beans, and similar calcium to Hill Country Fare – Green Beans. The Green Giant – Green Beans has similar protein to Hill Country Fare – Green Beans. To learn more about Green Giant – Green Beans, read related food calories, and a nutrition guide.
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Market Pantry – Green Beans is an alternative to Hill Country Fare – Green Beans because it has 20 calories, similar to Hill Country Fare – Green Beans. The Market Pantry – Green Beans has more iron than Hill Country Fare – Green Beans, and similar calcium to Hill Country Fare – Green Beans. The Market Pantry – Green Beans has similar protein to Hill Country Fare – Green Beans. To learn more about Market Pantry – Green Beans, read related food calories, and a nutrition guide.