Green Giant – Healthy Vision is a Green Giant type of food with 0.5 cup serving size that provides 45 calories. Green Giant – Healthy Vision has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Green Giant – Healthy Vision. Green Giant – Healthy Vision nutrient values are 6 g carbohydrate, 1 g protein, and 2 g fat. Green Giant – Healthy Vision has the vitamins A, and C within it. Green Giant – Healthy Vision has 30 % vitamin A and 2 % vitamin C. Green Giant – Healthy Vision has 220 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Green Giant – Healthy Vision has 2 g dietary fiber, and 3 g sugar. 1 serving of Green Giant – Healthy Vision provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Green Giant – Healthy Vision provides 45g of 2,000 cal by leaving 1,955 cal.
Green Giant – Healthy Vision and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Healthy Vision provides 2g fat for total of 67g. After 1 serving of Green Giant – Healthy Vision, 65g is needed for heart health. Green Giant – Healthy Vision provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Green Giant – Healthy Vision causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Healthy Vision is one of the possibilities. 6g is provided by Green Giant – Healthy Vision for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Healthy Vision leaves 244g carbohydrates for low-carb dieting. 1 serving of Green Giant – Healthy Vision provides 3g sugar for daily 75g sugar intake. 1 serving of Green Giant – Healthy Vision leaves 72g sugar for daily intake threshold of sugar. Green Giant – Healthy Vision provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Green Giant – Healthy Vision 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Healthy Vision. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Healthy Vision.
There are similar foods to the Green Giant – Healthy Vision in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Vision Steamers, Veggies, Healthy Vision Steamers, Healthy Vision, and Vegetables.
The nutrients table of the Green Giant – Healthy Vision with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant – Healthy Vision |
Nutrient values for Green Giant – Healthy Vision |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
45 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Green Giant – Healthy Vision?
The alternative foods for Green Giant – Healthy Vision involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Healthy Vision are listed below.
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Western Family – Mixed Vegetables is an alternative to Green Giant – Healthy Vision because it has 45 calories, similar to Green Giant – Healthy Vision. The Western Family – Mixed Vegetables has more iron than Green Giant – Healthy Vision, and similar calcium to Green Giant – Healthy Vision. The Western Family – Mixed Vegetables has more protein than Green Giant – Healthy Vision. To learn more about Western Family – Mixed Vegetables, read related food calories, and a nutrition guide.
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Happy harvest – Spinach is an alternative to Green Giant – Healthy Vision because it has 45 calories, similar to Green Giant – Healthy Vision. The Happy harvest – Spinach has more iron than Green Giant – Healthy Vision, and more calcium than Green Giant – Healthy Vision. The Happy harvest – Spinach has more protein than Green Giant – Healthy Vision. To learn more about Happy harvest – Spinach, read related food calories, and a nutrition guide.
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Del Monte sliced beets – Sliced Beets is an alternative to Green Giant – Healthy Vision because it has 45 calories, similar to Green Giant – Healthy Vision. The Del Monte sliced beets – Sliced Beets has more iron than Green Giant – Healthy Vision, and similar calcium to Green Giant – Healthy Vision. The Del Monte sliced beets – Sliced Beets has similar protein to Green Giant – Healthy Vision. To learn more about Del Monte sliced beets – Sliced Beets, read related food calories, and a nutrition guide.
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Trader Giotto’s Rustico – Pomodoro Pasta Sauce is an alternative to Green Giant – Healthy Vision because it has 45 calories, similar to Green Giant – Healthy Vision. The Trader Giotto’s Rustico – Pomodoro Pasta Sauce has more iron than Green Giant – Healthy Vision, and similar calcium to Green Giant – Healthy Vision. The Trader Giotto’s Rustico – Pomodoro Pasta Sauce has similar protein to Green Giant – Healthy Vision. To learn more about Trader Giotto’s Rustico – Pomodoro Pasta Sauce, read related food calories, and a nutrition guide.
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Brothers-All-Natural – Crisps is an alternative to Green Giant – Healthy Vision because it has 45 calories, similar to Green Giant – Healthy Vision. The Brothers-All-Natural – Crisps has more iron than Green Giant – Healthy Vision, and less calcium than Green Giant – Healthy Vision. The Brothers-All-Natural – Crisps has similar protein to Green Giant – Healthy Vision. To learn more about Brothers-All-Natural – Crisps, read related food calories, and a nutrition guide.