The Green Giant – Rosemary Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Green Giant – Rosemary is a Green Giant type of food with 1 package serving size that provides 200 calories. Green Giant – Rosemary has 62% carbohydrate, and 26% fat, 12% protein in 100 gram of Green Giant – Rosemary. Green Giant – Rosemary nutrient values are 32 g carbohydrate, 6 g protein, and 6 g fat. Green Giant – Rosemary has the vitamins A, and C within it. Green Giant – Rosemary has 35 % vitamin A and 25 % vitamin C. Green Giant – Rosemary has 610 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Green Giant – Rosemary has 7 g dietary fiber, and 5 g sugar. 1 serving of Green Giant – Rosemary provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant – Rosemary provides 200g of 2,000 cal by leaving 1,800 cal.

 

Green Giant – Rosemary and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Rosemary provides 6g fat for total of 67g. After 1 serving of Green Giant – Rosemary, 61g is needed for heart health. Green Giant – Rosemary provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Green Giant – Rosemary causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Green Giant – Rosemary is one of the possibilities. 32g is provided by Green Giant – Rosemary for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Rosemary leaves 218g carbohydrates for low-carb dieting. 1 serving of Green Giant – Rosemary provides 5g sugar for daily 75g sugar intake. 1 serving of Green Giant – Rosemary leaves 70g sugar for daily intake threshold of sugar. Green Giant – Rosemary provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Green Giant – Rosemary 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Rosemary. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Green Giant – Rosemary.

 

There are similar foods to the Green Giant – Rosemary in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary Steamers, Rosemary steamers, Rosemary, rosemary steamer, and Limited Edition Rosemary.

 

The nutrients table of the Green Giant – Rosemary with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Green Giant – Rosemary

Nutrient values for Green Giant – Rosemary

Serving size

1 package

Calories

200

Carbs percentage

62%

Fat percentage

26%

Protein percentage

12%

Carbs

32 g

Dietary fiber

7 g

Sugar

5 g

Fat

6 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

610 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

35 %

Vitamin c

25 %

Calcium

4 %

Iron

0 %

What are the alternative foods for Green Giant – Rosemary?

The alternative foods for Green Giant – Rosemary involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Rosemary are listed below.

  1. Smart Ones – Slow Roasted Turkey is an alternative to Green Giant – Rosemary because it has 200 calories, similar to Green Giant – Rosemary. The Smart Ones – Slow Roasted Turkey has more iron than Green Giant – Rosemary, and less calcium than Green Giant – Rosemary. The Smart Ones – Slow Roasted Turkey has more protein than Green Giant – Rosemary. To learn more about Smart Ones – Slow Roasted Turkey, read related food calories, and a nutrition guide.

  2. Lance – Crackers is an alternative to Green Giant – Rosemary because it has 200 calories, similar to Green Giant – Rosemary. The Lance – Crackers has more iron than Green Giant – Rosemary, and more calcium than Green Giant – Rosemary. The Lance – Crackers has less protein than Green Giant – Rosemary. To learn more about Lance – Crackers, read related food calories, and a nutrition guide.

  3. Hannaford – Peanut Butter Crackers is an alternative to Green Giant – Rosemary because it has 200 calories, similar to Green Giant – Rosemary. The Hannaford – Peanut Butter Crackers has more iron than Green Giant – Rosemary, and similar calcium to Green Giant – Rosemary. The Hannaford – Peanut Butter Crackers has less protein than Green Giant – Rosemary. To learn more about Hannaford – Peanut Butter Crackers, read related food calories, and a nutrition guide.

  4. Ritz – Peanut Butter is an alternative to Green Giant – Rosemary because it has 200 calories, similar to Green Giant – Rosemary. The Ritz – Peanut Butter has more iron than Green Giant – Rosemary, and more calcium than Green Giant – Rosemary. The Ritz – Peanut Butter has less protein than Green Giant – Rosemary. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.

  5. Smart Ones – Angel Hair Marinara is an alternative to Green Giant – Rosemary because it has 200 calories, similar to Green Giant – Rosemary. The Smart Ones – Angel Hair Marinara has more iron than Green Giant – Rosemary, and more calcium than Green Giant – Rosemary. The Smart Ones – Angel Hair Marinara has more protein than Green Giant – Rosemary. To learn more about Smart Ones – Angel Hair Marinara, read related food calories, and a nutrition guide.

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