Green Giant – Steam Crisp Niblets is a Green Giant type of food with 0.5 cup serving size that provides 100 calories. Green Giant – Steam Crisp Niblets has 82% carbohydrate, and 9% fat, 8% protein in 100 gram of Green Giant – Steam Crisp Niblets. Green Giant – Steam Crisp Niblets nutrient values are 20 g carbohydrate, 2 g protein, and 1 g fat. Green Giant – Steam Crisp Niblets has the vitamins A, and C within it. Green Giant – Steam Crisp Niblets has 0 % vitamin A and 4 % vitamin C. Green Giant – Steam Crisp Niblets has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant – Steam Crisp Niblets has 1 g dietary fiber, and 6 g sugar. 1 serving of Green Giant – Steam Crisp Niblets provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant – Steam Crisp Niblets provides 100g of 2,000 cal by leaving 1,900 cal.
Green Giant – Steam Crisp Niblets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Steam Crisp Niblets provides 1g fat for total of 67g. After 1 serving of Green Giant – Steam Crisp Niblets, 66g is needed for heart health. Green Giant – Steam Crisp Niblets provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Green Giant – Steam Crisp Niblets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Steam Crisp Niblets is one of the possibilities. 20g is provided by Green Giant – Steam Crisp Niblets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Steam Crisp Niblets leaves 230g carbohydrates for low-carb dieting. 1 serving of Green Giant – Steam Crisp Niblets provides 6g sugar for daily 75g sugar intake. 1 serving of Green Giant – Steam Crisp Niblets leaves 69g sugar for daily intake threshold of sugar. Green Giant – Steam Crisp Niblets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Green Giant – Steam Crisp Niblets 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Steam Crisp Niblets. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Steam Crisp Niblets.
There are similar foods to the Green Giant – Steam Crisp Niblets in terms of nutrition, daily intake amount, and calorie amount. These are Steam Crisp Niblets Sweet Corn, Steam Crisp Extra Sweet Niblets, Crisp Niblets, Steam Crisp Extra Sweet Niblets Corn, and Crisp Niblets Majs.
The nutrients table of the Green Giant – Steam Crisp Niblets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant – Steam Crisp Niblets |
Nutrient values for Green Giant – Steam Crisp Niblets |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
100 |
|
Carbs percentage |
82% |
|
Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Green Giant – Steam Crisp Niblets?
The alternative foods for Green Giant – Steam Crisp Niblets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Steam Crisp Niblets are listed below.
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Fit and Active – Tomato Soup is an alternative to Green Giant – Steam Crisp Niblets because it has 100 calories, similar to Green Giant – Steam Crisp Niblets. The Fit and Active – Tomato Soup has more iron than Green Giant – Steam Crisp Niblets, and more calcium than Green Giant – Steam Crisp Niblets. The Fit and Active – Tomato Soup has similar protein to Green Giant – Steam Crisp Niblets. To learn more about Fit and Active – Tomato Soup, read related food calories, and a nutrition guide.
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Hiland – Cottage Cheese, Small Curd is an alternative to Green Giant – Steam Crisp Niblets because it has 100 calories, similar to Green Giant – Steam Crisp Niblets. The Hiland – Cottage Cheese, Small Curd has similar iron to Green Giant – Steam Crisp Niblets, and more calcium than Green Giant – Steam Crisp Niblets. The Hiland – Cottage Cheese, Small Curd has more protein than Green Giant – Steam Crisp Niblets. To learn more about Hiland – Cottage Cheese, Small Curd, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Great Northern Beans is an alternative to Green Giant – Steam Crisp Niblets because it has 100 calories, similar to Green Giant – Steam Crisp Niblets. The Trader Joe’s – Organic Great Northern Beans has more iron than Green Giant – Steam Crisp Niblets, and more calcium than Green Giant – Steam Crisp Niblets. The Trader Joe’s – Organic Great Northern Beans has more protein than Green Giant – Steam Crisp Niblets. To learn more about Trader Joe’s – Organic Great Northern Beans, read related food calories, and a nutrition guide.
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Kroger – Creamed Spinach is an alternative to Green Giant – Steam Crisp Niblets because it has 100 calories, similar to Green Giant – Steam Crisp Niblets. The Kroger – Creamed Spinach has more iron than Green Giant – Steam Crisp Niblets, and more calcium than Green Giant – Steam Crisp Niblets. The Kroger – Creamed Spinach has more protein than Green Giant – Steam Crisp Niblets. To learn more about Kroger – Creamed Spinach, read related food calories, and a nutrition guide.
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Del Monte – Sliced Peaches is an alternative to Green Giant – Steam Crisp Niblets because it has 100 calories, similar to Green Giant – Steam Crisp Niblets. The Del Monte – Sliced Peaches has more iron than Green Giant – Steam Crisp Niblets, and more calcium than Green Giant – Steam Crisp Niblets. The Del Monte – Sliced Peaches has less protein than Green Giant – Steam Crisp Niblets. To learn more about Del Monte – Sliced Peaches, read related food calories, and a nutrition guide.