Growers – Savory Hot Peanuts is a Growers type of food with 30 grams serving size that provides 190 calories. Growers – Savory Hot Peanuts has 16% carbohydrate, and 69% fat, 14% protein in 100 gram of Growers – Savory Hot Peanuts. Growers – Savory Hot Peanuts nutrient values are 8 g carbohydrate, 7 g protein, and 15 g fat. Growers – Savory Hot Peanuts has the vitamins A, and C within it. Growers – Savory Hot Peanuts has 0 % vitamin A and 0 % vitamin C. Growers – Savory Hot Peanuts has 540 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Growers – Savory Hot Peanuts has 2 g dietary fiber, and 2 g sugar. 1 serving of Growers – Savory Hot Peanuts provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Growers – Savory Hot Peanuts provides 190g of 2,000 cal by leaving 1,810 cal.
Growers – Savory Hot Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Growers – Savory Hot Peanuts provides 15g fat for total of 67g. After 1 serving of Growers – Savory Hot Peanuts, 52g is needed for heart health. Growers – Savory Hot Peanuts provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Growers – Savory Hot Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Growers – Savory Hot Peanuts is one of the possibilities. 8g is provided by Growers – Savory Hot Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Growers – Savory Hot Peanuts leaves 242g carbohydrates for low-carb dieting. 1 serving of Growers – Savory Hot Peanuts provides 2g sugar for daily 75g sugar intake. 1 serving of Growers – Savory Hot Peanuts leaves 73g sugar for daily intake threshold of sugar. Growers – Savory Hot Peanuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Growers – Savory Hot Peanuts 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Growers – Savory Hot Peanuts. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Growers – Savory Hot Peanuts.
There are similar foods to the Growers – Savory Hot Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Savory Hot Peanuts, Growers, Savory hot less grease peanuts, Savory Hot Peanuts (Net Carbs), and Savoury Hot Peanuts.
The nutrients table of the Growers – Savory Hot Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Growers – Savory Hot Peanuts |
Nutrient values for Growers – Savory Hot Peanuts |
|---|---|
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Serving size |
30 grams |
|
Calories |
190 |
|
Carbs percentage |
16% |
|
Fat percentage |
69% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
15 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Growers – Savory Hot Peanuts?
The similar foods to Growers – Savory Hot Peanuts involve alike nutritional values from the same Growers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Growers – Savory Hot Peanuts are listed below.
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Growers – Nutribar Choco Chips is a similar nourishment to Growers – Savory Hot Peanuts because both of the Growers – Savory Hot Peanuts and Growers – Nutribar Choco Chips are from Growers. The Growers – Savory Hot Peanuts has more calories than Growers – Nutribar Choco Chips because Growers – Savory Hot Peanuts has 190 calories, and it is 60 more calories than Growers – Nutribar Choco Chips. The Growers – Nutribar Choco Chips has similar iron to Growers – Savory Hot Peanuts, and less calcium than Growers – Savory Hot Peanuts. The Growers – Nutribar Choco Chips has less protein than Growers – Savory Hot Peanuts. To learn more about Growers – Nutribar Choco Chips, read related food calories, and a nutrition guide.
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Growers – Mix Nuts is a similar nourishment to Growers – Savory Hot Peanuts because both of the Growers – Savory Hot Peanuts and Growers – Mix Nuts are from Growers. The Growers – Savory Hot Peanuts has more calories than Growers – Mix Nuts because Growers – Savory Hot Peanuts has 190 calories, and it is 10 more calories than Growers – Mix Nuts. The Growers – Mix Nuts has more iron than Growers – Savory Hot Peanuts, and less calcium than Growers – Savory Hot Peanuts. The Growers – Mix Nuts has less protein than Growers – Savory Hot Peanuts. To learn more about Growers – Mix Nuts, read related food calories, and a nutrition guide.
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Growers – Honey Roasted Peanuts is a similar nourishment to Growers – Savory Hot Peanuts because both of the Growers – Savory Hot Peanuts and Growers – Honey Roasted Peanuts are from Growers. The Growers – Savory Hot Peanuts has more calories than Growers – Honey Roasted Peanuts because Growers – Savory Hot Peanuts has 190 calories, and it is 20 more calories than Growers – Honey Roasted Peanuts. The Growers – Honey Roasted Peanuts has similar iron to Growers – Savory Hot Peanuts, and less calcium than Growers – Savory Hot Peanuts. The Growers – Honey Roasted Peanuts has less protein than Growers – Savory Hot Peanuts. To learn more about Growers – Honey Roasted Peanuts, read related food calories, and a nutrition guide.
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Growers – Nutribar Apple Cinnamon is a similar nourishment to Growers – Savory Hot Peanuts because both of the Growers – Savory Hot Peanuts and Growers – Nutribar Apple Cinnamon are from Growers. The Growers – Savory Hot Peanuts has more calories than Growers – Nutribar Apple Cinnamon because Growers – Savory Hot Peanuts has 190 calories, and it is 70 more calories than Growers – Nutribar Apple Cinnamon. The Growers – Nutribar Apple Cinnamon has less iron than Growers – Savory Hot Peanuts, and less calcium than Growers – Savory Hot Peanuts. The Growers – Nutribar Apple Cinnamon has less protein than Growers – Savory Hot Peanuts. To learn more about Growers – Nutribar Apple Cinnamon, read related food calories, and a nutrition guide.
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Growers – Less-Grease Peanuts is a similar nourishment to Growers – Savory Hot Peanuts because both of the Growers – Savory Hot Peanuts and Growers – Less-Grease Peanuts are from Growers. The Growers – Savory Hot Peanuts has similar calories to Growers – Less-Grease Peanuts because Growers – Savory Hot Peanuts has 190 calories, and it is similar calories to Growers – Less-Grease Peanuts. The Growers – Less-Grease Peanuts has similar iron to Growers – Savory Hot Peanuts, and less calcium than Growers – Savory Hot Peanuts. The Growers – Less-Grease Peanuts has similar protein to Growers – Savory Hot Peanuts. To learn more about Growers – Less-Grease Peanuts, read related food calories, and a nutrition guide.