Growers – Honey Roasted Peanuts is a Growers type of food with 0.333 cup serving size that provides 170 calories. Growers – Honey Roasted Peanuts has 27% carbohydrate, and 60% fat, 13% protein in 100 gram of Growers – Honey Roasted Peanuts. Growers – Honey Roasted Peanuts nutrient values are 12 g carbohydrate, 6 g protein, and 12 g fat. Growers – Honey Roasted Peanuts has the vitamins A, and C within it. Growers – Honey Roasted Peanuts has 0 % vitamin A and 0 % vitamin C. Growers – Honey Roasted Peanuts has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Growers – Honey Roasted Peanuts has 2 g dietary fiber, and 4 g sugar. 1 serving of Growers – Honey Roasted Peanuts provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Growers – Honey Roasted Peanuts provides 170g of 2,000 cal by leaving 1,830 cal.
Growers – Honey Roasted Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Growers – Honey Roasted Peanuts provides 12g fat for total of 67g. After 1 serving of Growers – Honey Roasted Peanuts, 55g is needed for heart health. Growers – Honey Roasted Peanuts provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Growers – Honey Roasted Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Growers – Honey Roasted Peanuts is one of the possibilities. 12g is provided by Growers – Honey Roasted Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Growers – Honey Roasted Peanuts leaves 238g carbohydrates for low-carb dieting. 1 serving of Growers – Honey Roasted Peanuts provides 4g sugar for daily 75g sugar intake. 1 serving of Growers – Honey Roasted Peanuts leaves 71g sugar for daily intake threshold of sugar. Growers – Honey Roasted Peanuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Growers – Honey Roasted Peanuts 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Growers – Honey Roasted Peanuts. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Growers – Honey Roasted Peanuts.
There are similar foods to the Growers – Honey Roasted Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Peanuts, Honey Roasted, Honey Roasted Peanuts, Honey Roasted Peanuts, Honey Roasted Less-grease Peanuts, and Less-grease Peanuts Honey Roasted.
The nutrients table of the Growers – Honey Roasted Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Growers – Honey Roasted Peanuts |
Nutrient values for Growers – Honey Roasted Peanuts |
|---|---|
|
Serving size |
0.333 cup |
|
Calories |
170 |
|
Carbs percentage |
27% |
|
Fat percentage |
60% |
|
Protein percentage |
13% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Growers – Honey Roasted Peanuts?
The alternative foods for Growers – Honey Roasted Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Growers – Honey Roasted Peanuts are listed below.
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Mrs. Butterworth’s – Pancakes is an alternative to Growers – Honey Roasted Peanuts because it has 170 calories, similar to Growers – Honey Roasted Peanuts. The Mrs. Butterworth’s – Pancakes has more iron than Growers – Honey Roasted Peanuts, and more calcium than Growers – Honey Roasted Peanuts. The Mrs. Butterworth’s – Pancakes has less protein than Growers – Honey Roasted Peanuts. To learn more about Mrs. Butterworth’s – Pancakes, read related food calories, and a nutrition guide.
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Trader Joe’s – Jingle Jangle is an alternative to Growers – Honey Roasted Peanuts because it has 170 calories, similar to Growers – Honey Roasted Peanuts. The Trader Joe’s – Jingle Jangle has more iron than Growers – Honey Roasted Peanuts, and less calcium than Growers – Honey Roasted Peanuts. The Trader Joe’s – Jingle Jangle has less protein than Growers – Honey Roasted Peanuts. To learn more about Trader Joe’s – Jingle Jangle, read related food calories, and a nutrition guide.
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Kirkland – Crunchy Snack Mix is an alternative to Growers – Honey Roasted Peanuts because it has 170 calories, similar to Growers – Honey Roasted Peanuts. The Kirkland – Crunchy Snack Mix has more iron than Growers – Honey Roasted Peanuts, and more calcium than Growers – Honey Roasted Peanuts. The Kirkland – Crunchy Snack Mix has less protein than Growers – Honey Roasted Peanuts. To learn more about Kirkland – Crunchy Snack Mix, read related food calories, and a nutrition guide.
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Nature Box – Everything Bagel Stix is an alternative to Growers – Honey Roasted Peanuts because it has 170 calories, similar to Growers – Honey Roasted Peanuts. The Nature Box – Everything Bagel Stix has more iron than Growers – Honey Roasted Peanuts, and more calcium than Growers – Honey Roasted Peanuts. The Nature Box – Everything Bagel Stix has less protein than Growers – Honey Roasted Peanuts. To learn more about Nature Box – Everything Bagel Stix, read related food calories, and a nutrition guide.
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Nature Box – Chia Seed Crackers is an alternative to Growers – Honey Roasted Peanuts because it has 170 calories, similar to Growers – Honey Roasted Peanuts. The Nature Box – Chia Seed Crackers has more iron than Growers – Honey Roasted Peanuts, and more calcium than Growers – Honey Roasted Peanuts. The Nature Box – Chia Seed Crackers has less protein than Growers – Honey Roasted Peanuts. To learn more about Nature Box – Chia Seed Crackers, read related food calories, and a nutrition guide.