Nature Box – Everything Bagel Stix is a Nature Box type of food with 0.333 cup serving size that provides 170 calories. Nature Box – Everything Bagel Stix has 34% carbohydrate, and 59% fat, 7% protein in 100 gram of Nature Box – Everything Bagel Stix. Nature Box – Everything Bagel Stix nutrient values are 14 g carbohydrate, 3 g protein, and 11 g fat. Nature Box – Everything Bagel Stix has the vitamins A, and C within it. Nature Box – Everything Bagel Stix has 0 % vitamin A and 2 % vitamin C. Nature Box – Everything Bagel Stix has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Box – Everything Bagel Stix has 1 g dietary fiber, and 1 g sugar. 1 serving of Nature Box – Everything Bagel Stix provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nature Box – Everything Bagel Stix provides 170g of 2,000 cal by leaving 1,830 cal.
Nature Box – Everything Bagel Stix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Everything Bagel Stix provides 11g fat for total of 67g. After 1 serving of Nature Box – Everything Bagel Stix, 56g is needed for heart health. Nature Box – Everything Bagel Stix provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Nature Box – Everything Bagel Stix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Everything Bagel Stix is one of the possibilities. 14g is provided by Nature Box – Everything Bagel Stix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Everything Bagel Stix leaves 236g carbohydrates for low-carb dieting. 1 serving of Nature Box – Everything Bagel Stix provides 1g sugar for daily 75g sugar intake. 1 serving of Nature Box – Everything Bagel Stix leaves 74g sugar for daily intake threshold of sugar. Nature Box – Everything Bagel Stix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature Box – Everything Bagel Stix 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Everything Bagel Stix. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Everything Bagel Stix.
There are similar foods to the Nature Box – Everything Bagel Stix in terms of nutrition, daily intake amount, and calorie amount. These are Everything Bagel Stix, Everything Bagel Stix, Everything Bagel Stix, Toasted Sesame Stix, and Toasted Sesame Stix.
The nutrients table of the Nature Box – Everything Bagel Stix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Box – Everything Bagel Stix |
Nutrient values for Nature Box – Everything Bagel Stix |
|---|---|
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Serving size |
0.333 cup |
|
Calories |
170 |
|
Carbs percentage |
34% |
|
Fat percentage |
59% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Nature Box – Everything Bagel Stix?
The alternative foods for Nature Box – Everything Bagel Stix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Box – Everything Bagel Stix are listed below.
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Mrs. Butterworth’s – Pancakes is an alternative to Nature Box – Everything Bagel Stix because it has 170 calories, similar to Nature Box – Everything Bagel Stix. The Mrs. Butterworth’s – Pancakes has more iron than Nature Box – Everything Bagel Stix, and more calcium than Nature Box – Everything Bagel Stix. The Mrs. Butterworth’s – Pancakes has more protein than Nature Box – Everything Bagel Stix. To learn more about Mrs. Butterworth’s – Pancakes, read related food calories, and a nutrition guide.
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Trader Joe’s – Jingle Jangle is an alternative to Nature Box – Everything Bagel Stix because it has 170 calories, similar to Nature Box – Everything Bagel Stix. The Trader Joe’s – Jingle Jangle has similar iron to Nature Box – Everything Bagel Stix, and less calcium than Nature Box – Everything Bagel Stix. The Trader Joe’s – Jingle Jangle has less protein than Nature Box – Everything Bagel Stix. To learn more about Trader Joe’s – Jingle Jangle, read related food calories, and a nutrition guide.
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Kirkland – Crunchy Snack Mix is an alternative to Nature Box – Everything Bagel Stix because it has 170 calories, similar to Nature Box – Everything Bagel Stix. The Kirkland – Crunchy Snack Mix has less iron than Nature Box – Everything Bagel Stix, and less calcium than Nature Box – Everything Bagel Stix. The Kirkland – Crunchy Snack Mix has more protein than Nature Box – Everything Bagel Stix. To learn more about Kirkland – Crunchy Snack Mix, read related food calories, and a nutrition guide.
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Growers – Honey Roasted Peanuts is an alternative to Nature Box – Everything Bagel Stix because it has 170 calories, similar to Nature Box – Everything Bagel Stix. The Growers – Honey Roasted Peanuts has less iron than Nature Box – Everything Bagel Stix, and less calcium than Nature Box – Everything Bagel Stix. The Growers – Honey Roasted Peanuts has more protein than Nature Box – Everything Bagel Stix. To learn more about Growers – Honey Roasted Peanuts, read related food calories, and a nutrition guide.
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Nature Box – Chia Seed Crackers is an alternative to Nature Box – Everything Bagel Stix because it has 170 calories, similar to Nature Box – Everything Bagel Stix. The Nature Box – Chia Seed Crackers has less iron than Nature Box – Everything Bagel Stix, and less calcium than Nature Box – Everything Bagel Stix. The Nature Box – Chia Seed Crackers has similar protein to Nature Box – Everything Bagel Stix. To learn more about Nature Box – Chia Seed Crackers, read related food calories, and a nutrition guide.