Trader Joe’s – Jingle Jangle is a Trader Joe’s type of food with 0.333 cup serving size that provides 170 calories. Trader Joe’s – Jingle Jangle has 49% carbohydrate, and 47% fat, 5% protein in 100 gram of Trader Joe’s – Jingle Jangle. Trader Joe’s – Jingle Jangle nutrient values are 21 g carbohydrate, 2 g protein, and 9 g fat. Trader Joe’s – Jingle Jangle has the vitamins A, and C within it. Trader Joe’s – Jingle Jangle has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Jingle Jangle has 75 mg sodium, 0 mg potassium, 4 mg cholesterol, and 0 g trans fat. Trader Joe’s – Jingle Jangle has 1 g dietary fiber, and 17 g sugar. 1 serving of Trader Joe’s – Jingle Jangle provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Jingle Jangle provides 170g of 2,000 cal by leaving 1,830 cal.
Trader Joe’s – Jingle Jangle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Jingle Jangle provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Jingle Jangle, 58g is needed for heart health. Trader Joe’s – Jingle Jangle provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Trader Joe’s – Jingle Jangle causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Jingle Jangle is one of the possibilities. 21g is provided by Trader Joe’s – Jingle Jangle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Jingle Jangle leaves 229g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Jingle Jangle provides 17g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Jingle Jangle leaves 58g sugar for daily intake threshold of sugar. Trader Joe’s – Jingle Jangle provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Jingle Jangle 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Jingle Jangle. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Jingle Jangle.
There are similar foods to the Trader Joe’s – Jingle Jangle in terms of nutrition, daily intake amount, and calorie amount. These are Jingle Jangle, Jingle Jangle (Grams), Jingle Jangle Candy Treats, Jingle Jangle Ice Cream, and Jingle Jangle Ice Cream.
The nutrients table of the Trader Joe’s – Jingle Jangle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Jingle Jangle |
Nutrient values for Trader Joe’s – Jingle Jangle |
|---|---|
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Serving size |
0.333 cup |
|
Calories |
170 |
|
Carbs percentage |
49% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Jingle Jangle?
The alternative foods for Trader Joe’s – Jingle Jangle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Jingle Jangle are listed below.
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Mrs. Butterworth’s – Pancakes is an alternative to Trader Joe’s – Jingle Jangle because it has 170 calories, similar to Trader Joe’s – Jingle Jangle. The Mrs. Butterworth’s – Pancakes has more iron than Trader Joe’s – Jingle Jangle, and more calcium than Trader Joe’s – Jingle Jangle. The Mrs. Butterworth’s – Pancakes has more protein than Trader Joe’s – Jingle Jangle. To learn more about Mrs. Butterworth’s – Pancakes, read related food calories, and a nutrition guide.
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Kirkland – Crunchy Snack Mix is an alternative to Trader Joe’s – Jingle Jangle because it has 170 calories, similar to Trader Joe’s – Jingle Jangle. The Kirkland – Crunchy Snack Mix has less iron than Trader Joe’s – Jingle Jangle, and more calcium than Trader Joe’s – Jingle Jangle. The Kirkland – Crunchy Snack Mix has more protein than Trader Joe’s – Jingle Jangle. To learn more about Kirkland – Crunchy Snack Mix, read related food calories, and a nutrition guide.
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Growers – Honey Roasted Peanuts is an alternative to Trader Joe’s – Jingle Jangle because it has 170 calories, similar to Trader Joe’s – Jingle Jangle. The Growers – Honey Roasted Peanuts has less iron than Trader Joe’s – Jingle Jangle, and more calcium than Trader Joe’s – Jingle Jangle. The Growers – Honey Roasted Peanuts has more protein than Trader Joe’s – Jingle Jangle. To learn more about Growers – Honey Roasted Peanuts, read related food calories, and a nutrition guide.
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Nature Box – Everything Bagel Stix is an alternative to Trader Joe’s – Jingle Jangle because it has 170 calories, similar to Trader Joe’s – Jingle Jangle. The Nature Box – Everything Bagel Stix has similar iron to Trader Joe’s – Jingle Jangle, and more calcium than Trader Joe’s – Jingle Jangle. The Nature Box – Everything Bagel Stix has more protein than Trader Joe’s – Jingle Jangle. To learn more about Nature Box – Everything Bagel Stix, read related food calories, and a nutrition guide.
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Nature Box – Chia Seed Crackers is an alternative to Trader Joe’s – Jingle Jangle because it has 170 calories, similar to Trader Joe’s – Jingle Jangle. The Nature Box – Chia Seed Crackers has less iron than Trader Joe’s – Jingle Jangle, and more calcium than Trader Joe’s – Jingle Jangle. The Nature Box – Chia Seed Crackers has more protein than Trader Joe’s – Jingle Jangle. To learn more about Nature Box – Chia Seed Crackers, read related food calories, and a nutrition guide.