Gv English Muffin – English Muffin is a Gv English Muffin type of food with 1 Muffin serving size that provides 130 calories. Gv English Muffin – English Muffin has 78% carbohydrate, and 7% fat, 15% protein in 100 gram of Gv English Muffin – English Muffin. Gv English Muffin – English Muffin nutrient values are 26 g carbohydrate, 5 g protein, and 1 g fat. Gv English Muffin – English Muffin has the vitamins A, and C within it. Gv English Muffin – English Muffin has 0 % vitamin A and 0 % vitamin C. Gv English Muffin – English Muffin has 470 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gv English Muffin – English Muffin has 1 g dietary fiber, and 2 g sugar. 1 serving of Gv English Muffin – English Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gv English Muffin – English Muffin provides 130g of 2,000 cal by leaving 1,870 cal.
Gv English Muffin – English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gv English Muffin – English Muffin provides 1g fat for total of 67g. After 1 serving of Gv English Muffin – English Muffin, 66g is needed for heart health. Gv English Muffin – English Muffin provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Gv English Muffin – English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gv English Muffin – English Muffin is one of the possibilities. 26g is provided by Gv English Muffin – English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gv English Muffin – English Muffin leaves 224g carbohydrates for low-carb dieting. 1 serving of Gv English Muffin – English Muffin provides 2g sugar for daily 75g sugar intake. 1 serving of Gv English Muffin – English Muffin leaves 73g sugar for daily intake threshold of sugar. Gv English Muffin – English Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gv English Muffin – English Muffin 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gv English Muffin – English Muffin. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Gv English Muffin – English Muffin.
There are similar foods to the Gv English Muffin – English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are English Muffin, English Muffin, English Muffin, English Muffin, and Muffin, English.
The nutrients table of the Gv English Muffin – English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gv English Muffin – English Muffin |
Nutrient values for Gv English Muffin – English Muffin |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
130 |
|
Carbs percentage |
78% |
|
Fat percentage |
7% |
|
Protein percentage |
15% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
470 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Gv English Muffin – English Muffin?
The alternative foods for Gv English Muffin – English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gv English Muffin – English Muffin are listed below.
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Aladdin Food – Bacon Muffins is an alternative to Gv English Muffin – English Muffin because it has 130 calories, similar to Gv English Muffin – English Muffin. The Aladdin Food – Bacon Muffins has less iron than Gv English Muffin – English Muffin, and less calcium than Gv English Muffin – English Muffin. The Aladdin Food – Bacon Muffins has less protein than Gv English Muffin – English Muffin. To learn more about Aladdin Food – Bacon Muffins, read related food calories, and a nutrition guide.
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Stop & Shop – Original English Muffin is an alternative to Gv English Muffin – English Muffin because it has 130 calories, similar to Gv English Muffin – English Muffin. The Stop & Shop – Original English Muffin has less iron than Gv English Muffin – English Muffin, and less calcium than Gv English Muffin – English Muffin. The Stop & Shop – Original English Muffin has similar protein to Gv English Muffin – English Muffin. To learn more about Stop & Shop – Original English Muffin, read related food calories, and a nutrition guide.
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Stop and Shop – English Muffin is an alternative to Gv English Muffin – English Muffin because it has 130 calories, similar to Gv English Muffin – English Muffin. The Stop and Shop – English Muffin has less iron than Gv English Muffin – English Muffin, and less calcium than Gv English Muffin – English Muffin. The Stop and Shop – English Muffin has similar protein to Gv English Muffin – English Muffin. To learn more about Stop and Shop – English Muffin, read related food calories, and a nutrition guide.
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Franz – English Muffins – 100% Whole Wheat is an alternative to Gv English Muffin – English Muffin because it has 130 calories, similar to Gv English Muffin – English Muffin. The Franz – English Muffins – 100% Whole Wheat has less iron than Gv English Muffin – English Muffin, and less calcium than Gv English Muffin – English Muffin. The Franz – English Muffins – 100% Whole Wheat has similar protein to Gv English Muffin – English Muffin. To learn more about Franz – English Muffins – 100% Whole Wheat, read related food calories, and a nutrition guide.