Stop & Shop – Original English Muffin is a Stop & Shop type of food with 1 Muffin serving size that provides 130 calories. Stop & Shop – Original English Muffin has 78% carbohydrate, and 7% fat, 15% protein in 100 gram of Stop & Shop – Original English Muffin. Stop & Shop – Original English Muffin nutrient values are 26 g carbohydrate, 5 g protein, and 1 g fat. Stop & Shop – Original English Muffin has the vitamins A, and C within it. Stop & Shop – Original English Muffin has 0 % vitamin A and 0 % vitamin C. Stop & Shop – Original English Muffin has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop & Shop – Original English Muffin has 1 g dietary fiber, and 6 g sugar. 1 serving of Stop & Shop – Original English Muffin provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stop & Shop – Original English Muffin provides 130g of 2,000 cal by leaving 1,870 cal.
Stop & Shop – Original English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop & Shop – Original English Muffin provides 1g fat for total of 67g. After 1 serving of Stop & Shop – Original English Muffin, 66g is needed for heart health. Stop & Shop – Original English Muffin provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Stop & Shop – Original English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stop & Shop – Original English Muffin is one of the possibilities. 26g is provided by Stop & Shop – Original English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop & Shop – Original English Muffin leaves 224g carbohydrates for low-carb dieting. 1 serving of Stop & Shop – Original English Muffin provides 6g sugar for daily 75g sugar intake. 1 serving of Stop & Shop – Original English Muffin leaves 69g sugar for daily intake threshold of sugar. Stop & Shop – Original English Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stop & Shop – Original English Muffin 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop & Shop – Original English Muffin. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Stop & Shop – Original English Muffin.
There are similar foods to the Stop & Shop – Original English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Store Bought Original English Muffin, Original English Muffin, English Muffin, English Muffin, and English muffin.
The nutrients table of the Stop & Shop – Original English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stop & Shop – Original English Muffin |
Nutrient values for Stop & Shop – Original English Muffin |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
130 |
|
Carbs percentage |
78% |
|
Fat percentage |
7% |
|
Protein percentage |
15% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Stop & Shop – Original English Muffin?
The alternative foods for Stop & Shop – Original English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stop & Shop – Original English Muffin are listed below.
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Aladdin Food – Bacon Muffins is an alternative to Stop & Shop – Original English Muffin because it has 130 calories, similar to Stop & Shop – Original English Muffin. The Aladdin Food – Bacon Muffins has less iron than Stop & Shop – Original English Muffin, and more calcium than Stop & Shop – Original English Muffin. The Aladdin Food – Bacon Muffins has less protein than Stop & Shop – Original English Muffin. To learn more about Aladdin Food – Bacon Muffins, read related food calories, and a nutrition guide.
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Stop and Shop – English Muffin is an alternative to Stop & Shop – Original English Muffin because it has 130 calories, similar to Stop & Shop – Original English Muffin. The Stop and Shop – English Muffin has similar iron to Stop & Shop – Original English Muffin, and similar calcium to Stop & Shop – Original English Muffin. The Stop and Shop – English Muffin has similar protein to Stop & Shop – Original English Muffin. To learn more about Stop and Shop – English Muffin, read related food calories, and a nutrition guide.
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Gv English Muffin – English Muffin is an alternative to Stop & Shop – Original English Muffin because it has 130 calories, similar to Stop & Shop – Original English Muffin. The Gv English Muffin – English Muffin has more iron than Stop & Shop – Original English Muffin, and more calcium than Stop & Shop – Original English Muffin. The Gv English Muffin – English Muffin has similar protein to Stop & Shop – Original English Muffin. To learn more about Gv English Muffin – English Muffin, read related food calories, and a nutrition guide.
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Franz – English Muffins – 100% Whole Wheat is an alternative to Stop & Shop – Original English Muffin because it has 130 calories, similar to Stop & Shop – Original English Muffin. The Franz – English Muffins – 100% Whole Wheat has less iron than Stop & Shop – Original English Muffin, and more calcium than Stop & Shop – Original English Muffin. The Franz – English Muffins – 100% Whole Wheat has similar protein to Stop & Shop – Original English Muffin. To learn more about Franz – English Muffins – 100% Whole Wheat, read related food calories, and a nutrition guide.