Hai Dai Si Tang is a Generic type of food with 100 g serving size that provides 8 calories. Hai Dai Si Tang has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Hai Dai Si Tang . Hai Dai Si Tang nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Hai Dai Si Tang has the vitamins A, and C within it. Hai Dai Si Tang has 0 % vitamin A and 0 % vitamin C. Hai Dai Si Tang has 137 mg sodium, 42 mg potassium, 1 mg cholesterol, and — g trans fat. Hai Dai Si Tang has 0 g dietary fiber, and — g sugar. 1 serving of Hai Dai Si Tang provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hai Dai Si Tang provides 8g of 2,000 cal by leaving 1,992 cal.
Hai Dai Si Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hai Dai Si Tang provides –g fat for total of 67g. After 1 serving of Hai Dai Si Tang , 67g is needed for heart health. Hai Dai Si Tang provides 137g for 2,300g by leaving 2,163g for daily sodium intake. Hai Dai Si Tang causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Hai Dai Si Tang is one of the possibilities. –g is provided by Hai Dai Si Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hai Dai Si Tang leaves 250g carbohydrates for low-carb dieting. 1 serving of Hai Dai Si Tang provides –g sugar for daily 75g sugar intake. 1 serving of Hai Dai Si Tang leaves 75g sugar for daily intake threshold of sugar. Hai Dai Si Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hai Dai Si Tang minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hai Dai Si Tang . Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Hai Dai Si Tang .
There are similar foods to the Hai Dai Si Tang in terms of nutrition, daily intake amount, and calorie amount. These are 海带丝, 海带丝, 海带丝, 海带丝, and 海带汤.
The nutrients table of the Hai Dai Si Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hai Dai Si Tang |
Nutrient values for Hai Dai Si Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
8 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
137 mg |
|
Potassium |
42 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Hai Dai Si Tang ?
The alternative foods for Hai Dai Si Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hai Dai Si Tang are listed below.
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Mu Er Zhu Xie Tang is an alternative to Hai Dai Si Tang because it has 8 calories, similar to Hai Dai Si Tang . The Mu Er Zhu Xie Tang has more iron than Hai Dai Si Tang , and similar calcium to Hai Dai Si Tang . The Mu Er Zhu Xie Tang has more protein than Hai Dai Si Tang . To learn more about Mu Er Zhu Xie Tang , read related food calories, and a nutrition guide.
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Butterbur – Cooked, boiled, drained, without salt is an alternative to Hai Dai Si Tang because it has 8 calories, similar to Hai Dai Si Tang . The Butterbur – Cooked, boiled, drained, without salt has less iron than Hai Dai Si Tang , and more calcium than Hai Dai Si Tang . The Butterbur – Cooked, boiled, drained, without salt has similar protein to Hai Dai Si Tang . To learn more about Butterbur – Cooked, boiled, drained, without salt, read related food calories, and a nutrition guide.
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huki(yude) is an alternative to Hai Dai Si Tang because it has 8 calories, similar to Hai Dai Si Tang . The huki(yude) has less iron than Hai Dai Si Tang , and more calcium than Hai Dai Si Tang . The huki(yude) has similar protein to Hai Dai Si Tang . To learn more about huki(yude), read related food calories, and a nutrition guide.
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Dong Gua Ha Li Tang is an alternative to Hai Dai Si Tang because it has 8 calories, similar to Hai Dai Si Tang . The Dong Gua Ha Li Tang has more iron than Hai Dai Si Tang , and more calcium than Hai Dai Si Tang . The Dong Gua Ha Li Tang has more protein than Hai Dai Si Tang . To learn more about Dong Gua Ha Li Tang , read related food calories, and a nutrition guide.
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Wu Ta Cai is an alternative to Hai Dai Si Tang because it has 8 calories, similar to Hai Dai Si Tang . The Wu Ta Cai has more iron than Hai Dai Si Tang , and more calcium than Hai Dai Si Tang . The Wu Ta Cai has more protein than Hai Dai Si Tang . To learn more about Wu Ta Cai , read related food calories, and a nutrition guide.