Hampton Farms – Peanuts is a Hampton Farms type of food with 0.5 Cup serving size that provides 160 calories. Hampton Farms – Peanuts has 17% carbohydrate, and 66% fat, 17% protein in 100 gram of Hampton Farms – Peanuts. Hampton Farms – Peanuts nutrient values are 7 g carbohydrate, 7 g protein, and 12 g fat. Hampton Farms – Peanuts has the vitamins A, and C within it. Hampton Farms – Peanuts has 0 % vitamin A and 0 % vitamin C. Hampton Farms – Peanuts has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hampton Farms – Peanuts has 3 g dietary fiber, and 1 g sugar. 1 serving of Hampton Farms – Peanuts provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Hampton Farms – Peanuts provides 160g of 2,000 cal by leaving 1,840 cal.
Hampton Farms – Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hampton Farms – Peanuts provides 12g fat for total of 67g. After 1 serving of Hampton Farms – Peanuts, 55g is needed for heart health. Hampton Farms – Peanuts provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Hampton Farms – Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hampton Farms – Peanuts is one of the possibilities. 7g is provided by Hampton Farms – Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hampton Farms – Peanuts leaves 243g carbohydrates for low-carb dieting. 1 serving of Hampton Farms – Peanuts provides 1g sugar for daily 75g sugar intake. 1 serving of Hampton Farms – Peanuts leaves 74g sugar for daily intake threshold of sugar. Hampton Farms – Peanuts provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hampton Farms – Peanuts 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hampton Farms – Peanuts. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Hampton Farms – Peanuts.
There are similar foods to the Hampton Farms – Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Shelled Peanuts, Peanuts, Salted Peanuts, Unsalted Peanuts, and Raw Peanuts.
The nutrients table of the Hampton Farms – Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hampton Farms – Peanuts |
Nutrient values for Hampton Farms – Peanuts |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
160 |
|
Carbs percentage |
17% |
|
Fat percentage |
66% |
|
Protein percentage |
17% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Hampton Farms – Peanuts?
The alternative foods for Hampton Farms – Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hampton Farms – Peanuts are listed below.
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Michigan Dining – Long Grain Rice is an alternative to Hampton Farms – Peanuts because it has 160 calories, similar to Hampton Farms – Peanuts. The Michigan Dining – Long Grain Rice has more iron than Hampton Farms – Peanuts, and more calcium than Hampton Farms – Peanuts. The Michigan Dining – Long Grain Rice has less protein than Hampton Farms – Peanuts. To learn more about Michigan Dining – Long Grain Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Seitan Pad Thai with Peanuts is an alternative to Hampton Farms – Peanuts because it has 160 calories, similar to Hampton Farms – Peanuts. The Michigan Dining – Seitan Pad Thai with Peanuts has more iron than Hampton Farms – Peanuts, and more calcium than Hampton Farms – Peanuts. The Michigan Dining – Seitan Pad Thai with Peanuts has more protein than Hampton Farms – Peanuts. To learn more about Michigan Dining – Seitan Pad Thai with Peanuts, read related food calories, and a nutrition guide.
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Mrs. Gerrys – Potato Salad is an alternative to Hampton Farms – Peanuts because it has 160 calories, similar to Hampton Farms – Peanuts. The Mrs. Gerrys – Potato Salad has less iron than Hampton Farms – Peanuts, and similar calcium to Hampton Farms – Peanuts. The Mrs. Gerrys – Potato Salad has less protein than Hampton Farms – Peanuts. To learn more about Mrs. Gerrys – Potato Salad, read related food calories, and a nutrition guide.
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Terra – Sweets & Beets is an alternative to Hampton Farms – Peanuts because it has 160 calories, similar to Hampton Farms – Peanuts. The Terra – Sweets & Beets has less iron than Hampton Farms – Peanuts, and similar calcium to Hampton Farms – Peanuts. The Terra – Sweets & Beets has less protein than Hampton Farms – Peanuts. To learn more about Terra – Sweets & Beets, read related food calories, and a nutrition guide.