Hannaford – Whole Wheat Bread is a Hannaford type of food with 2 slices serving size that provides 120 calories. Hannaford – Whole Wheat Bread has 76% carbohydrate, and 7% fat, 17% protein in 100 gram of Hannaford – Whole Wheat Bread. Hannaford – Whole Wheat Bread nutrient values are 23 g carbohydrate, 5 g protein, and 1 g fat. Hannaford – Whole Wheat Bread has the vitamins A, and C within it. Hannaford – Whole Wheat Bread has 0 % vitamin A and 0 % vitamin C. Hannaford – Whole Wheat Bread has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hannaford – Whole Wheat Bread has 3 g dietary fiber, and 3 g sugar. 1 serving of Hannaford – Whole Wheat Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hannaford – Whole Wheat Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Hannaford – Whole Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hannaford – Whole Wheat Bread provides 1g fat for total of 67g. After 1 serving of Hannaford – Whole Wheat Bread, 66g is needed for heart health. Hannaford – Whole Wheat Bread provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Hannaford – Whole Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hannaford – Whole Wheat Bread is one of the possibilities. 23g is provided by Hannaford – Whole Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hannaford – Whole Wheat Bread leaves 227g carbohydrates for low-carb dieting. 1 serving of Hannaford – Whole Wheat Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Hannaford – Whole Wheat Bread leaves 72g sugar for daily intake threshold of sugar. Hannaford – Whole Wheat Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hannaford – Whole Wheat Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hannaford – Whole Wheat Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Hannaford – Whole Wheat Bread.
There are similar foods to the Hannaford – Whole Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Bread, Whole Wheat Sliced Bread, Hannaford, 100% Whole Wheat Bread, and whole wheat bread.
The nutrients table of the Hannaford – Whole Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hannaford – Whole Wheat Bread |
Nutrient values for Hannaford – Whole Wheat Bread |
|---|---|
|
Serving size |
2 slices |
|
Calories |
120 |
|
Carbs percentage |
76% |
|
Fat percentage |
7% |
|
Protein percentage |
17% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Hannaford – Whole Wheat Bread?
The alternative foods for Hannaford – Whole Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hannaford – Whole Wheat Bread are listed below.
-
Bunny – Soft-Twist White Bread is an alternative to Hannaford – Whole Wheat Bread because it has 120 calories, similar to Hannaford – Whole Wheat Bread. The Bunny – Soft-Twist White Bread has similar iron to Hannaford – Whole Wheat Bread, and similar calcium to Hannaford – Whole Wheat Bread. The Bunny – Soft-Twist White Bread has less protein than Hannaford – Whole Wheat Bread. To learn more about Bunny – Soft-Twist White Bread, read related food calories, and a nutrition guide.
-
Tops – Bread is an alternative to Hannaford – Whole Wheat Bread because it has 120 calories, similar to Hannaford – Whole Wheat Bread. The Tops – Bread has more iron than Hannaford – Whole Wheat Bread, and similar calcium to Hannaford – Whole Wheat Bread. The Tops – Bread has less protein than Hannaford – Whole Wheat Bread. To learn more about Tops – Bread, read related food calories, and a nutrition guide.
-
Safeway – 100% Whole Wheat is an alternative to Hannaford – Whole Wheat Bread because it has 120 calories, similar to Hannaford – Whole Wheat Bread. The Safeway – 100% Whole Wheat has similar iron to Hannaford – Whole Wheat Bread, and more calcium than Hannaford – Whole Wheat Bread. The Safeway – 100% Whole Wheat has more protein than Hannaford – Whole Wheat Bread. To learn more about Safeway – 100% Whole Wheat, read related food calories, and a nutrition guide.
-
the Bakery Counter – 60%whole Wheat Bread is an alternative to Hannaford – Whole Wheat Bread because it has 120 calories, similar to Hannaford – Whole Wheat Bread. The the Bakery Counter – 60%whole Wheat Bread has more iron than Hannaford – Whole Wheat Bread, and less calcium than Hannaford – Whole Wheat Bread. The the Bakery Counter – 60%whole Wheat Bread has similar protein to Hannaford – Whole Wheat Bread. To learn more about the Bakery Counter – 60%whole Wheat Bread, read related food calories, and a nutrition guide.
-
Big Buy – Split Top Wheat Bread is an alternative to Hannaford – Whole Wheat Bread because it has 120 calories, similar to Hannaford – Whole Wheat Bread. The Big Buy – Split Top Wheat Bread has more iron than Hannaford – Whole Wheat Bread, and similar calcium to Hannaford – Whole Wheat Bread. The Big Buy – Split Top Wheat Bread has less protein than Hannaford – Whole Wheat Bread. To learn more about Big Buy – Split Top Wheat Bread, read related food calories, and a nutrition guide.