Happy Farms – Pumpkin Spice Cream Cheese is a Happy Farms type of food with serving size that provides 100 calories. Happy Farms – Pumpkin Spice Cream Cheese has 32% carbohydrate, and 64% fat, 4% protein in 100 gram of Happy Farms – Pumpkin Spice Cream Cheese. Happy Farms – Pumpkin Spice Cream Cheese nutrient values are 8 g carbohydrate, 1 g protein, and 7 g fat. Happy Farms – Pumpkin Spice Cream Cheese has the vitamins A, and C within it. Happy Farms – Pumpkin Spice Cream Cheese has 4 % vitamin A and 0 % vitamin C. Happy Farms – Pumpkin Spice Cream Cheese has 70 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Happy Farms – Pumpkin Spice Cream Cheese has 0 g dietary fiber, and 7 g sugar. 1 serving of Happy Farms – Pumpkin Spice Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Happy Farms – Pumpkin Spice Cream Cheese provides 100g of 2,000 cal by leaving 1,900 cal.
Happy Farms – Pumpkin Spice Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Happy Farms – Pumpkin Spice Cream Cheese provides 7g fat for total of 67g. After 1 serving of Happy Farms – Pumpkin Spice Cream Cheese, 60g is needed for heart health. Happy Farms – Pumpkin Spice Cream Cheese provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Happy Farms – Pumpkin Spice Cream Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Happy Farms – Pumpkin Spice Cream Cheese is one of the possibilities. 8g is provided by Happy Farms – Pumpkin Spice Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Happy Farms – Pumpkin Spice Cream Cheese leaves 242g carbohydrates for low-carb dieting. 1 serving of Happy Farms – Pumpkin Spice Cream Cheese provides 7g sugar for daily 75g sugar intake. 1 serving of Happy Farms – Pumpkin Spice Cream Cheese leaves 68g sugar for daily intake threshold of sugar. Happy Farms – Pumpkin Spice Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Happy Farms – Pumpkin Spice Cream Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Happy Farms – Pumpkin Spice Cream Cheese. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Happy Farms – Pumpkin Spice Cream Cheese.
There are similar foods to the Happy Farms – Pumpkin Spice Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Cream Cheese, Cream Cheese Spread, Pumpkin Spice, Pumpkin Spice Cream Cheese*****, Pumpkin Spice Cream Cheese Spread, and Pumpkin Spice Cream Cheese Spread.
The nutrients table of the Happy Farms – Pumpkin Spice Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Happy Farms – Pumpkin Spice Cream Cheese |
Nutrient values for Happy Farms – Pumpkin Spice Cream Cheese |
|---|---|
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Serving size |
|
|
Calories |
100 |
|
Carbs percentage |
32% |
|
Fat percentage |
64% |
|
Protein percentage |
4% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Happy Farms – Pumpkin Spice Cream Cheese?
The alternative foods for Happy Farms – Pumpkin Spice Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Happy Farms – Pumpkin Spice Cream Cheese are listed below.
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Snack Wells – Yogurt Covered Pretzels is an alternative to Happy Farms – Pumpkin Spice Cream Cheese because it has 100 calories, similar to Happy Farms – Pumpkin Spice Cream Cheese. The Snack Wells – Yogurt Covered Pretzels has more iron than Happy Farms – Pumpkin Spice Cream Cheese, and less calcium than Happy Farms – Pumpkin Spice Cream Cheese. The Snack Wells – Yogurt Covered Pretzels has similar protein to Happy Farms – Pumpkin Spice Cream Cheese. To learn more about Snack Wells – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.
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Country Oven – Sourdough Bread is an alternative to Happy Farms – Pumpkin Spice Cream Cheese because it has 100 calories, similar to Happy Farms – Pumpkin Spice Cream Cheese. The Country Oven – Sourdough Bread has more iron than Happy Farms – Pumpkin Spice Cream Cheese, and less calcium than Happy Farms – Pumpkin Spice Cream Cheese. The Country Oven – Sourdough Bread has more protein than Happy Farms – Pumpkin Spice Cream Cheese. To learn more about Country Oven – Sourdough Bread, read related food calories, and a nutrition guide.
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Chobani – Bite Yogurt is an alternative to Happy Farms – Pumpkin Spice Cream Cheese because it has 100 calories, similar to Happy Farms – Pumpkin Spice Cream Cheese. The Chobani – Bite Yogurt has more iron than Happy Farms – Pumpkin Spice Cream Cheese, and more calcium than Happy Farms – Pumpkin Spice Cream Cheese. The Chobani – Bite Yogurt has more protein than Happy Farms – Pumpkin Spice Cream Cheese. To learn more about Chobani – Bite Yogurt, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton is an alternative to Happy Farms – Pumpkin Spice Cream Cheese because it has 100 calories, similar to Happy Farms – Pumpkin Spice Cream Cheese. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has more iron than Happy Farms – Pumpkin Spice Cream Cheese, and more calcium than Happy Farms – Pumpkin Spice Cream Cheese. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has more protein than Happy Farms – Pumpkin Spice Cream Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.
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paradise bakery white bread – Bread is an alternative to Happy Farms – Pumpkin Spice Cream Cheese because it has 100 calories, similar to Happy Farms – Pumpkin Spice Cream Cheese. The paradise bakery white bread – Bread has more iron than Happy Farms – Pumpkin Spice Cream Cheese, and less calcium than Happy Farms – Pumpkin Spice Cream Cheese. The paradise bakery white bread – Bread has more protein than Happy Farms – Pumpkin Spice Cream Cheese. To learn more about paradise bakery white bread – Bread, read related food calories, and a nutrition guide.