Haribo – Starmix is a Haribo type of food with 100 g serving size that provides 344 calories. Haribo – Starmix has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Haribo – Starmix. Haribo – Starmix nutrient values are 79 g carbohydrate, 6 g protein, and 0 g fat. Haribo – Starmix has the vitamins A, and C within it. Haribo – Starmix has 0 % vitamin A and 0 % vitamin C. Haribo – Starmix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Haribo – Starmix has 0 g dietary fiber, and 63 g sugar. 1 serving of Haribo – Starmix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Haribo – Starmix provides 344g of 2,000 cal by leaving 1,656 cal.
Haribo – Starmix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Haribo – Starmix provides –g fat for total of 67g. After 1 serving of Haribo – Starmix, 67g is needed for heart health. Haribo – Starmix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Haribo – Starmix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Haribo – Starmix is one of the possibilities. 79g is provided by Haribo – Starmix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Haribo – Starmix leaves 171g carbohydrates for low-carb dieting. 1 serving of Haribo – Starmix provides 63g sugar for daily 75g sugar intake. 1 serving of Haribo – Starmix leaves 12g sugar for daily intake threshold of sugar. Haribo – Starmix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Haribo – Starmix 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Haribo – Starmix. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Haribo – Starmix.
There are similar foods to the Haribo – Starmix in terms of nutrition, daily intake amount, and calorie amount. These are Haribo Starmix, Starmix, Starmix, Starmix ¶, and Starmix Bag.
The nutrients table of the Haribo – Starmix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Haribo – Starmix |
Nutrient values for Haribo – Starmix |
|---|---|
|
Serving size |
100 g |
|
Calories |
344 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
79 g |
|
Dietary fiber |
0 g |
|
Sugar |
63 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Haribo – Starmix?
The alternative foods for Haribo – Starmix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Haribo – Starmix are listed below.
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Lian Zi is an alternative to Haribo – Starmix because it has 344 calories, similar to Haribo – Starmix. The Lian Zi has more iron than Haribo – Starmix, and more calcium than Haribo – Starmix. The Lian Zi has more protein than Haribo – Starmix. To learn more about Lian Zi , read related food calories, and a nutrition guide.
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Uncle Ben’s – Riz Long Grain is an alternative to Haribo – Starmix because it has 344 calories, similar to Haribo – Starmix. The Uncle Ben’s – Riz Long Grain has similar iron to Haribo – Starmix, and similar calcium to Haribo – Starmix. The Uncle Ben’s – Riz Long Grain has more protein than Haribo – Starmix. To learn more about Uncle Ben’s – Riz Long Grain, read related food calories, and a nutrition guide.
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zabonZi is an alternative to Haribo – Starmix because it has 344 calories, similar to Haribo – Starmix. The zabonZi has more iron than Haribo – Starmix, and more calcium than Haribo – Starmix. The zabonZi has less protein than Haribo – Starmix. To learn more about zabonZi , read related food calories, and a nutrition guide.
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Gan shisoba(Gan ) is an alternative to Haribo – Starmix because it has 344 calories, similar to Haribo – Starmix. The Gan shisoba(Gan ) has more iron than Haribo – Starmix, and more calcium than Haribo – Starmix. The Gan shisoba(Gan ) has more protein than Haribo – Starmix. To learn more about Gan shisoba(Gan ), read related food calories, and a nutrition guide.
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Hong Shao Wan Zi is an alternative to Haribo – Starmix because it has 344 calories, similar to Haribo – Starmix. The Hong Shao Wan Zi has more iron than Haribo – Starmix, and similar calcium to Haribo – Starmix. The Hong Shao Wan Zi has more protein than Haribo – Starmix. To learn more about Hong Shao Wan Zi , read related food calories, and a nutrition guide.