harvest morn – Muesli is a harvest morn type of food with 30 gramg serving size that provides 114 calories. harvest morn – Muesli has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of harvest morn – Muesli. harvest morn – Muesli nutrient values are 18 g carbohydrate, 2 g protein, and 2 g fat. harvest morn – Muesli has the vitamins A, and C within it. harvest morn – Muesli has 0 % vitamin A and 0 % vitamin C. harvest morn – Muesli has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. harvest morn – Muesli has 2 g dietary fiber, and 7 g sugar. 1 serving of harvest morn – Muesli provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. harvest morn – Muesli provides 114g of 2,000 cal by leaving 1,886 cal.
harvest morn – Muesli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. harvest morn – Muesli provides 2g fat for total of 67g. After 1 serving of harvest morn – Muesli, 65g is needed for heart health. harvest morn – Muesli provides –g for 2,300g by leaving 2,300g for daily sodium intake. harvest morn – Muesli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with harvest morn – Muesli is one of the possibilities. 18g is provided by harvest morn – Muesli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of harvest morn – Muesli leaves 232g carbohydrates for low-carb dieting. 1 serving of harvest morn – Muesli provides 7g sugar for daily 75g sugar intake. 1 serving of harvest morn – Muesli leaves 68g sugar for daily intake threshold of sugar. harvest morn – Muesli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of harvest morn – Muesli 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of harvest morn – Muesli. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of harvest morn – Muesli.
There are similar foods to the harvest morn – Muesli in terms of nutrition, daily intake amount, and calorie amount. These are Nutty Muesli, Fruit Muesli, Luxury Fruit Muesli, Really Nutty Muesli, and Luxury Fruit Muesli.
The nutrients table of the harvest morn – Muesli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
harvest morn – Muesli |
Nutrient values for harvest morn – Muesli |
|---|---|
|
Serving size |
30 gramg |
|
Calories |
114 |
|
Carbs percentage |
73% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to harvest morn – Muesli?
The similar foods to harvest morn – Muesli involve alike nutritional values from the same harvest morn type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to harvest morn – Muesli are listed below.
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harvest morn – Porridge Oats is a similar nourishment to harvest morn – Muesli because both of the harvest morn – Muesli and harvest morn – Porridge Oats are from harvest morn. The harvest morn – Muesli has less calories than harvest morn – Porridge Oats because harvest morn – Muesli has 114 calories, and it is 30 less calories than harvest morn – Porridge Oats. The harvest morn – Porridge Oats has similar iron to harvest morn – Muesli, and similar calcium to harvest morn – Muesli. The harvest morn – Porridge Oats has more protein than harvest morn – Muesli. To learn more about harvest morn – Porridge Oats, read related food calories, and a nutrition guide.
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harvest morn – Porridge is a similar nourishment to harvest morn – Muesli because both of the harvest morn – Muesli and harvest morn – Porridge are from harvest morn. The harvest morn – Muesli has more calories than harvest morn – Porridge because harvest morn – Muesli has 114 calories, and it is 13 more calories than harvest morn – Porridge. The harvest morn – Porridge has similar iron to harvest morn – Muesli, and similar calcium to harvest morn – Muesli. The harvest morn – Porridge has more protein than harvest morn – Muesli. To learn more about harvest morn – Porridge, read related food calories, and a nutrition guide.
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harvest morn – Instant Oats is a similar nourishment to harvest morn – Muesli because both of the harvest morn – Muesli and harvest morn – Instant Oats are from harvest morn. The harvest morn – Muesli has more calories than harvest morn – Instant Oats because harvest morn – Muesli has 114 calories, and it is 13 more calories than harvest morn – Instant Oats. The harvest morn – Instant Oats has similar iron to harvest morn – Muesli, and similar calcium to harvest morn – Muesli. The harvest morn – Instant Oats has more protein than harvest morn – Muesli. To learn more about harvest morn – Instant Oats, read related food calories, and a nutrition guide.
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harvest morn – Salt & Vinegar Rice Cake is a similar nourishment to harvest morn – Muesli because both of the harvest morn – Muesli and harvest morn – Salt & Vinegar Rice Cake are from harvest morn. The harvest morn – Muesli has more calories than harvest morn – Salt & Vinegar Rice Cake because harvest morn – Muesli has 114 calories, and it is 80 more calories than harvest morn – Salt & Vinegar Rice Cake. The harvest morn – Salt & Vinegar Rice Cake has similar iron to harvest morn – Muesli, and similar calcium to harvest morn – Muesli. The harvest morn – Salt & Vinegar Rice Cake has less protein than harvest morn – Muesli. To learn more about harvest morn – Salt & Vinegar Rice Cake, read related food calories, and a nutrition guide.
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harvest morn – Chocolate Crisp is a similar nourishment to harvest morn – Muesli because both of the harvest morn – Muesli and harvest morn – Chocolate Crisp are from harvest morn. The harvest morn – Muesli has less calories than harvest morn – Chocolate Crisp because harvest morn – Muesli has 114 calories, and it is 27 less calories than harvest morn – Chocolate Crisp. The harvest morn – Chocolate Crisp has similar iron to harvest morn – Muesli, and similar calcium to harvest morn – Muesli. The harvest morn – Chocolate Crisp has similar protein to harvest morn – Muesli. To learn more about harvest morn – Chocolate Crisp, read related food calories, and a nutrition guide.