Harvest morn – Nutty Muesli is a Harvest morn type of food with 30 g serving size that provides 114 calories. Harvest morn – Nutty Muesli has 75% carbohydrate, and 18% fat, 8% protein in 100 gram of Harvest morn – Nutty Muesli. Harvest morn – Nutty Muesli nutrient values are 19 g carbohydrate, 2 g protein, and 2 g fat. Harvest morn – Nutty Muesli has the vitamins A, and C within it. Harvest morn – Nutty Muesli has 0 % vitamin A and 0 % vitamin C. Harvest morn – Nutty Muesli has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Harvest morn – Nutty Muesli has 1 g dietary fiber, and 4 g sugar. 1 serving of Harvest morn – Nutty Muesli provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Harvest morn – Nutty Muesli provides 114g of 2,000 cal by leaving 1,886 cal.
Harvest morn – Nutty Muesli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harvest morn – Nutty Muesli provides 2g fat for total of 67g. After 1 serving of Harvest morn – Nutty Muesli, 65g is needed for heart health. Harvest morn – Nutty Muesli provides –g for 2,300g by leaving 2,300g for daily sodium intake. Harvest morn – Nutty Muesli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Harvest morn – Nutty Muesli is one of the possibilities. 19g is provided by Harvest morn – Nutty Muesli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harvest morn – Nutty Muesli leaves 231g carbohydrates for low-carb dieting. 1 serving of Harvest morn – Nutty Muesli provides 4g sugar for daily 75g sugar intake. 1 serving of Harvest morn – Nutty Muesli leaves 71g sugar for daily intake threshold of sugar. Harvest morn – Nutty Muesli provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Harvest morn – Nutty Muesli 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harvest morn – Nutty Muesli. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Harvest morn – Nutty Muesli.
There are similar foods to the Harvest morn – Nutty Muesli in terms of nutrition, daily intake amount, and calorie amount. These are Really Nutty Muesli, Really Nutty Muesli, Really Nutty Muesli, Breakfast Muesli, and Muesli.
The nutrients table of the Harvest morn – Nutty Muesli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Harvest morn – Nutty Muesli |
Nutrient values for Harvest morn – Nutty Muesli |
|---|---|
|
Serving size |
30 g |
|
Calories |
114 |
|
Carbs percentage |
75% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Harvest morn – Nutty Muesli?
The alternative foods for Harvest morn – Nutty Muesli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harvest morn – Nutty Muesli are listed below.
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Harvest Morn – Really Nutty Muesli is an alternative to Harvest morn – Nutty Muesli because it has 114 calories, similar to Harvest morn – Nutty Muesli. The Harvest Morn – Really Nutty Muesli has similar iron to Harvest morn – Nutty Muesli, and similar calcium to Harvest morn – Nutty Muesli. The Harvest Morn – Really Nutty Muesli has similar protein to Harvest morn – Nutty Muesli. To learn more about Harvest Morn – Really Nutty Muesli, read related food calories, and a nutrition guide.
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Homebrand – Rolled Oats is an alternative to Harvest morn – Nutty Muesli because it has 114 calories, similar to Harvest morn – Nutty Muesli. The Homebrand – Rolled Oats has similar iron to Harvest morn – Nutty Muesli, and similar calcium to Harvest morn – Nutty Muesli. The Homebrand – Rolled Oats has more protein than Harvest morn – Nutty Muesli. To learn more about Homebrand – Rolled Oats, read related food calories, and a nutrition guide.
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Golden days – Apricot Coconut Slice is an alternative to Harvest morn – Nutty Muesli because it has 114 calories, similar to Harvest morn – Nutty Muesli. The Golden days – Apricot Coconut Slice has similar iron to Harvest morn – Nutty Muesli, and similar calcium to Harvest morn – Nutty Muesli. The Golden days – Apricot Coconut Slice has less protein than Harvest morn – Nutty Muesli. To learn more about Golden days – Apricot Coconut Slice, read related food calories, and a nutrition guide.
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Nestle – Chocapic is an alternative to Harvest morn – Nutty Muesli because it has 114 calories, similar to Harvest morn – Nutty Muesli. The Nestle – Chocapic has more iron than Harvest morn – Nutty Muesli, and more calcium than Harvest morn – Nutty Muesli. The Nestle – Chocapic has similar protein to Harvest morn – Nutty Muesli. To learn more about Nestle – Chocapic, read related food calories, and a nutrition guide.
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Sainsbury’s – Cornflakes is an alternative to Harvest morn – Nutty Muesli because it has 114 calories, similar to Harvest morn – Nutty Muesli. The Sainsbury’s – Cornflakes has similar iron to Harvest morn – Nutty Muesli, and similar calcium to Harvest morn – Nutty Muesli. The Sainsbury’s – Cornflakes has similar protein to Harvest morn – Nutty Muesli. To learn more about Sainsbury’s – Cornflakes, read related food calories, and a nutrition guide.