He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) is a He Shi yohei type of food with 1 serving serving size that provides 106 calories. He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) has the vitamins A, and C within it. He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) has — % vitamin A and — % vitamin C. He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) has 500 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) provides 106g of 2,000 cal by leaving 1,894 cal.
He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) provides –g fat for total of 67g. After 1 serving of He Shi yohei – hurenchitosuto (sosezi2Ben Fu ), 67g is needed for heart health. He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) provides 500g for 2,300g by leaving 1,800g for daily sodium intake. He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) is one of the possibilities. –g is provided by He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – hurenchitosuto (sosezi2Ben Fu ).
There are similar foods to the He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) in terms of nutrition, daily intake amount, and calorie amount. These are チョコレートパフェ, トマトチリスープ, フレンチトースト (ブリオッシュのフレンチトースト), and チョコレートアイス.
The nutrients table of the He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) |
Nutrient values for He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
106 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
500 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – hurenchitosuto (sosezi2Ben Fu )?
The alternative foods for He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) are listed below.
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ARAMARK Healthcare – Omelet Station is an alternative to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) because it has 106 calories, similar to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). The ARAMARK Healthcare – Omelet Station has more iron than He Shi yohei – hurenchitosuto (sosezi2Ben Fu ), and more calcium than He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). The ARAMARK Healthcare – Omelet Station has more protein than He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). To learn more about ARAMARK Healthcare – Omelet Station, read related food calories, and a nutrition guide.
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ARAMARK at work – Omelet Station is an alternative to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) because it has 106 calories, similar to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). The ARAMARK at work – Omelet Station has more iron than He Shi yohei – hurenchitosuto (sosezi2Ben Fu ), and similar calcium to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). The ARAMARK at work – Omelet Station has more protein than He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). To learn more about ARAMARK at work – Omelet Station, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Omelet Station is an alternative to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) because it has 106 calories, similar to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). The ARAMARK on Campus – Omelet Station has more iron than He Shi yohei – hurenchitosuto (sosezi2Ben Fu ), and more calcium than He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). The ARAMARK on Campus – Omelet Station has more protein than He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). To learn more about ARAMARK on Campus – Omelet Station, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (negimaguro) 1 serving is an alternative to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) because it has 106 calories, similar to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (negimaguro) 1 serving has similar iron to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ), and similar calcium to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (negimaguro) 1 serving has similar protein to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). To learn more about Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (negimaguro) 1 serving, read related food calories, and a nutrition guide.
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sutabatsukusu – kahue rate (aisu miruku) is an alternative to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ) because it has 106 calories, similar to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). The sutabatsukusu – kahue rate (aisu miruku) has similar iron to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ), and similar calcium to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). The sutabatsukusu – kahue rate (aisu miruku) has similar protein to He Shi yohei – hurenchitosuto (sosezi2Ben Fu ). To learn more about sutabatsukusu – kahue rate (aisu miruku), read related food calories, and a nutrition guide.