The He Shi yohei – kochiyuziyandare Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – kochiyuziyandare is a He Shi yohei type of food with 1 serving serving size that provides 19 calories. He Shi yohei – kochiyuziyandare has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – kochiyuziyandare. He Shi yohei – kochiyuziyandare nutrient values are 2 g carbohydrate, 0 g protein, and — g fat. He Shi yohei – kochiyuziyandare has the vitamins A, and C within it. He Shi yohei – kochiyuziyandare has — % vitamin A and — % vitamin C. He Shi yohei – kochiyuziyandare has 260 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – kochiyuziyandare has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – kochiyuziyandare provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – kochiyuziyandare provides 19g of 2,000 cal by leaving 1,981 cal.

 

He Shi yohei – kochiyuziyandare and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – kochiyuziyandare provides –g fat for total of 67g. After 1 serving of He Shi yohei – kochiyuziyandare, 67g is needed for heart health. He Shi yohei – kochiyuziyandare provides 260g for 2,300g by leaving 2,040g for daily sodium intake. He Shi yohei – kochiyuziyandare causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – kochiyuziyandare is one of the possibilities. 2g is provided by He Shi yohei – kochiyuziyandare for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – kochiyuziyandare leaves 248g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – kochiyuziyandare provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – kochiyuziyandare leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – kochiyuziyandare provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – kochiyuziyandare 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – kochiyuziyandare. Thus, minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – kochiyuziyandare.

 

There are similar foods to the He Shi yohei – kochiyuziyandare in terms of nutrition, daily intake amount, and calorie amount. These are ジャンバラヤ, リンゴジュース, 辛口だれ (1辛), 辛口だれ (2辛), and 辛口だれ (3辛).

 

The nutrients table of the He Shi yohei – kochiyuziyandare with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – kochiyuziyandare	Nutrient values for He Shi yohei – kochiyuziyandare
Serving size	1 serving
Calories	19
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	2 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	260 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – kochiyuziyandare?

The alternative foods for He Shi yohei – kochiyuziyandare involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – kochiyuziyandare are listed below.

1. Custom Foods – Red Label – Au Jus Base, dry is an alternative to He Shi yohei – kochiyuziyandare because it has 19 calories, similar to He Shi yohei – kochiyuziyandare. The Custom Foods – Red Label – Au Jus Base, dry has more iron than He Shi yohei – kochiyuziyandare, and more calcium than He Shi yohei – kochiyuziyandare. The Custom Foods – Red Label – Au Jus Base, dry has more protein than He Shi yohei – kochiyuziyandare. To learn more about Custom Foods – Red Label – Au Jus Base, dry, read related food calories, and a nutrition guide.

2. sutabatsukusu – doritsupu kohi (hotsuto grande) is an alternative to He Shi yohei – kochiyuziyandare because it has 19 calories, similar to He Shi yohei – kochiyuziyandare. The sutabatsukusu – doritsupu kohi (hotsuto grande) has similar iron to He Shi yohei – kochiyuziyandare, and similar calcium to He Shi yohei – kochiyuziyandare. The sutabatsukusu – doritsupu kohi (hotsuto grande) has similar protein to He Shi yohei – kochiyuziyandare. To learn more about sutabatsukusu – doritsupu kohi (hotsuto grande), read related food calories, and a nutrition guide.

3. roiyaruhosuto – Da Gen &Shui Cai is an alternative to He Shi yohei – kochiyuziyandare because it has 19 calories, similar to He Shi yohei – kochiyuziyandare. The roiyaruhosuto – Da Gen &Shui Cai has similar iron to He Shi yohei – kochiyuziyandare, and similar calcium to He Shi yohei – kochiyuziyandare. The roiyaruhosuto – Da Gen &Shui Cai has similar protein to He Shi yohei – kochiyuziyandare. To learn more about roiyaruhosuto – Da Gen &Shui Cai , read related food calories, and a nutrition guide.

4. Ji Ye Jia – Shan Kui tsuntsunZi is an alternative to He Shi yohei – kochiyuziyandare because it has 19 calories, similar to He Shi yohei – kochiyuziyandare. The Ji Ye Jia – Shan Kui tsuntsunZi has similar iron to He Shi yohei – kochiyuziyandare, and similar calcium to He Shi yohei – kochiyuziyandare. The Ji Ye Jia – Shan Kui tsuntsunZi has similar protein to He Shi yohei – kochiyuziyandare. To learn more about Ji Ye Jia – Shan Kui tsuntsunZi , read related food calories, and a nutrition guide.