roiyaruhosuto – Da Gen &Shui Cai is a roiyaruhosuto type of food with 1 serving serving size that provides 19 calories. roiyaruhosuto – Da Gen &Shui Cai has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – Da Gen &Shui Cai . roiyaruhosuto – Da Gen &Shui Cai nutrient values are 4 g carbohydrate, 0 g protein, and — g fat. roiyaruhosuto – Da Gen &Shui Cai has the vitamins A, and C within it. roiyaruhosuto – Da Gen &Shui Cai has — % vitamin A and — % vitamin C. roiyaruhosuto – Da Gen &Shui Cai has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Da Gen &Shui Cai has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Da Gen &Shui Cai provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Da Gen &Shui Cai provides 19g of 2,000 cal by leaving 1,981 cal.
roiyaruhosuto – Da Gen &Shui Cai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Da Gen &Shui Cai provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – Da Gen &Shui Cai , 67g is needed for heart health. roiyaruhosuto – Da Gen &Shui Cai provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Da Gen &Shui Cai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – Da Gen &Shui Cai is one of the possibilities. 4g is provided by roiyaruhosuto – Da Gen &Shui Cai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Da Gen &Shui Cai leaves 246g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Da Gen &Shui Cai provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Da Gen &Shui Cai leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Da Gen &Shui Cai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – Da Gen &Shui Cai 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Da Gen &Shui Cai . Thus, minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Da Gen &Shui Cai .
There are similar foods to the roiyaruhosuto – Da Gen &Shui Cai in terms of nutrition, daily intake amount, and calorie amount. These are 大イカ, おろし大根ソース （35ｇ）, 葱しそ大根のサラダ, and 冷奴.
The nutrients table of the roiyaruhosuto – Da Gen &Shui Cai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – Da Gen &Shui Cai |
Nutrient values for roiyaruhosuto – Da Gen &Shui Cai |
|---|---|
|
Serving size |
1 serving |
|
Calories |
19 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – Da Gen &Shui Cai ?
The alternative foods for roiyaruhosuto – Da Gen &Shui Cai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Da Gen &Shui Cai are listed below.
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Custom Foods – Red Label – Au Jus Base, dry is an alternative to roiyaruhosuto – Da Gen &Shui Cai because it has 19 calories, similar to roiyaruhosuto – Da Gen &Shui Cai . The Custom Foods – Red Label – Au Jus Base, dry has more iron than roiyaruhosuto – Da Gen &Shui Cai , and more calcium than roiyaruhosuto – Da Gen &Shui Cai . The Custom Foods – Red Label – Au Jus Base, dry has more protein than roiyaruhosuto – Da Gen &Shui Cai . To learn more about Custom Foods – Red Label – Au Jus Base, dry, read related food calories, and a nutrition guide.
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sutabatsukusu – doritsupu kohi (hotsuto grande) is an alternative to roiyaruhosuto – Da Gen &Shui Cai because it has 19 calories, similar to roiyaruhosuto – Da Gen &Shui Cai . The sutabatsukusu – doritsupu kohi (hotsuto grande) has similar iron to roiyaruhosuto – Da Gen &Shui Cai , and similar calcium to roiyaruhosuto – Da Gen &Shui Cai . The sutabatsukusu – doritsupu kohi (hotsuto grande) has similar protein to roiyaruhosuto – Da Gen &Shui Cai . To learn more about sutabatsukusu – doritsupu kohi (hotsuto grande), read related food calories, and a nutrition guide.
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Ji Ye Jia – Shan Kui tsuntsunZi is an alternative to roiyaruhosuto – Da Gen &Shui Cai because it has 19 calories, similar to roiyaruhosuto – Da Gen &Shui Cai . The Ji Ye Jia – Shan Kui tsuntsunZi has similar iron to roiyaruhosuto – Da Gen &Shui Cai , and similar calcium to roiyaruhosuto – Da Gen &Shui Cai . The Ji Ye Jia – Shan Kui tsuntsunZi has similar protein to roiyaruhosuto – Da Gen &Shui Cai . To learn more about Ji Ye Jia – Shan Kui tsuntsunZi , read related food calories, and a nutrition guide.
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He Shi yohei – kochiyuziyandare is an alternative to roiyaruhosuto – Da Gen &Shui Cai because it has 19 calories, similar to roiyaruhosuto – Da Gen &Shui Cai . The He Shi yohei – kochiyuziyandare has similar iron to roiyaruhosuto – Da Gen &Shui Cai , and similar calcium to roiyaruhosuto – Da Gen &Shui Cai . The He Shi yohei – kochiyuziyandare has similar protein to roiyaruhosuto – Da Gen &Shui Cai . To learn more about He Shi yohei – kochiyuziyandare, read related food calories, and a nutrition guide.