Ji Ye Jia – Shan Kui tsuntsunZi is a Ji Ye Jia type of food with 1 serving serving size that provides 19 calories. Ji Ye Jia – Shan Kui tsuntsunZi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – Shan Kui tsuntsunZi . Ji Ye Jia – Shan Kui tsuntsunZi nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – Shan Kui tsuntsunZi has the vitamins A, and C within it. Ji Ye Jia – Shan Kui tsuntsunZi has — % vitamin A and — % vitamin C. Ji Ye Jia – Shan Kui tsuntsunZi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Shan Kui tsuntsunZi has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Shan Kui tsuntsunZi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Shan Kui tsuntsunZi provides 19g of 2,000 cal by leaving 1,981 cal.
Ji Ye Jia – Shan Kui tsuntsunZi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Shan Kui tsuntsunZi provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Shan Kui tsuntsunZi , 67g is needed for heart health. Ji Ye Jia – Shan Kui tsuntsunZi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ji Ye Jia – Shan Kui tsuntsunZi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Shan Kui tsuntsunZi is one of the possibilities. –g is provided by Ji Ye Jia – Shan Kui tsuntsunZi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Shan Kui tsuntsunZi leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Shan Kui tsuntsunZi provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Shan Kui tsuntsunZi leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Shan Kui tsuntsunZi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Shan Kui tsuntsunZi 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Shan Kui tsuntsunZi . Thus, minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Shan Kui tsuntsunZi .
There are similar foods to the Ji Ye Jia – Shan Kui tsuntsunZi in terms of nutrition, daily intake amount, and calorie amount. These are 吉野家, 肉あんかけつけそば, とん汁, and 肉つけそば.
The nutrients table of the Ji Ye Jia – Shan Kui tsuntsunZi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Shan Kui tsuntsunZi |
Nutrient values for Ji Ye Jia – Shan Kui tsuntsunZi |
|---|---|
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Serving size |
1 serving |
|
Calories |
19 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – Shan Kui tsuntsunZi ?
The alternative foods for Ji Ye Jia – Shan Kui tsuntsunZi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Shan Kui tsuntsunZi are listed below.
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Custom Foods – Red Label – Au Jus Base, dry is an alternative to Ji Ye Jia – Shan Kui tsuntsunZi because it has 19 calories, similar to Ji Ye Jia – Shan Kui tsuntsunZi . The Custom Foods – Red Label – Au Jus Base, dry has more iron than Ji Ye Jia – Shan Kui tsuntsunZi , and more calcium than Ji Ye Jia – Shan Kui tsuntsunZi . The Custom Foods – Red Label – Au Jus Base, dry has more protein than Ji Ye Jia – Shan Kui tsuntsunZi . To learn more about Custom Foods – Red Label – Au Jus Base, dry, read related food calories, and a nutrition guide.
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sutabatsukusu – doritsupu kohi (hotsuto grande) is an alternative to Ji Ye Jia – Shan Kui tsuntsunZi because it has 19 calories, similar to Ji Ye Jia – Shan Kui tsuntsunZi . The sutabatsukusu – doritsupu kohi (hotsuto grande) has similar iron to Ji Ye Jia – Shan Kui tsuntsunZi , and similar calcium to Ji Ye Jia – Shan Kui tsuntsunZi . The sutabatsukusu – doritsupu kohi (hotsuto grande) has similar protein to Ji Ye Jia – Shan Kui tsuntsunZi . To learn more about sutabatsukusu – doritsupu kohi (hotsuto grande), read related food calories, and a nutrition guide.
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roiyaruhosuto – Da Gen &Shui Cai is an alternative to Ji Ye Jia – Shan Kui tsuntsunZi because it has 19 calories, similar to Ji Ye Jia – Shan Kui tsuntsunZi . The roiyaruhosuto – Da Gen &Shui Cai has similar iron to Ji Ye Jia – Shan Kui tsuntsunZi , and similar calcium to Ji Ye Jia – Shan Kui tsuntsunZi . The roiyaruhosuto – Da Gen &Shui Cai has similar protein to Ji Ye Jia – Shan Kui tsuntsunZi . To learn more about roiyaruhosuto – Da Gen &Shui Cai , read related food calories, and a nutrition guide.
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He Shi yohei – kochiyuziyandare is an alternative to Ji Ye Jia – Shan Kui tsuntsunZi because it has 19 calories, similar to Ji Ye Jia – Shan Kui tsuntsunZi . The He Shi yohei – kochiyuziyandare has similar iron to Ji Ye Jia – Shan Kui tsuntsunZi , and similar calcium to Ji Ye Jia – Shan Kui tsuntsunZi . The He Shi yohei – kochiyuziyandare has similar protein to Ji Ye Jia – Shan Kui tsuntsunZi . To learn more about He Shi yohei – kochiyuziyandare, read related food calories, and a nutrition guide.