The He Shi yohei – Mo Cha aisu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – Mo Cha aisu is a He Shi yohei type of food with serving size that provides 176 calories. He Shi yohei – Mo Cha aisu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Mo Cha aisu. He Shi yohei – Mo Cha aisu nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Mo Cha aisu has the vitamins A, and C within it. He Shi yohei – Mo Cha aisu has — % vitamin A and — % vitamin C. He Shi yohei – Mo Cha aisu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Mo Cha aisu has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Mo Cha aisu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Mo Cha aisu provides 176g of 2,000 cal by leaving 1,824 cal.

 

He Shi yohei – Mo Cha aisu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Mo Cha aisu provides –g fat for total of 67g. After 1 serving of He Shi yohei – Mo Cha aisu, 67g is needed for heart health. He Shi yohei – Mo Cha aisu provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – Mo Cha aisu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – Mo Cha aisu is one of the possibilities. –g is provided by He Shi yohei – Mo Cha aisu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Mo Cha aisu leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Mo Cha aisu provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Mo Cha aisu leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Mo Cha aisu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – Mo Cha aisu 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Mo Cha aisu. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Mo Cha aisu.

 

There are similar foods to the He Shi yohei – Mo Cha aisu in terms of nutrition, daily intake amount, and calorie amount. These are 抹茶小倉白玉, 緑茶, 半ライス, プリンアラモード(抹茶）, and 爽健美茶 (M).

 

The nutrients table of the He Shi yohei – Mo Cha aisu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – Mo Cha aisu	Nutrient values for He Shi yohei – Mo Cha aisu
Serving size
Calories	176
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – Mo Cha aisu?

The alternative foods for He Shi yohei – Mo Cha aisu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Mo Cha aisu are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Fresh Creamed Spinach is an alternative to He Shi yohei – Mo Cha aisu because it has 176 calories, similar to He Shi yohei – Mo Cha aisu. The UNC Chapel Hill CDS Carolina Dining Services – Fresh Creamed Spinach has more iron than He Shi yohei – Mo Cha aisu, and more calcium than He Shi yohei – Mo Cha aisu. The UNC Chapel Hill CDS Carolina Dining Services – Fresh Creamed Spinach has more protein than He Shi yohei – Mo Cha aisu. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fresh Creamed Spinach, read related food calories, and a nutrition guide.

2. A’viands – Buttery Mashed Potatoes is an alternative to He Shi yohei – Mo Cha aisu because it has 176 calories, similar to He Shi yohei – Mo Cha aisu. The A’viands – Buttery Mashed Potatoes has more iron than He Shi yohei – Mo Cha aisu, and more calcium than He Shi yohei – Mo Cha aisu. The A’viands – Buttery Mashed Potatoes has more protein than He Shi yohei – Mo Cha aisu. To learn more about A’viands – Buttery Mashed Potatoes, read related food calories, and a nutrition guide.