The He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi is a He Shi yohei type of food with 1 serving serving size that provides 643 calories. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi has the vitamins A, and C within it. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi has — % vitamin A and — % vitamin C. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi has 5000 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi provides 643g of 2,000 cal by leaving 1,357 cal.

 

He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi provides –g fat for total of 67g. After 1 serving of He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi, 67g is needed for heart health. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi provides 5,000g for 2,300g by leaving -2,700g for daily sodium intake. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi is one of the possibilities. –g is provided by He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi.

 

There are similar foods to the He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi in terms of nutrition, daily intake amount, and calorie amount. These are 夏野菜のスパゲッティ ランチ, ラタトゥーユスパゲッティ, 海老トマトクリームスパゲッティ, トマトチリスープ, and ローストチキンの和風スパゲティ.

 

The nutrients table of the He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi	Nutrient values for He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi
Serving size	1 serving
Calories	643
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	5000 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi?

The alternative foods for He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi are listed below.

1. roiyaruhosuto – pankeki (2Zhong nohurutsuTian e) is an alternative to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi because it has 643 calories, similar to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi. The roiyaruhosuto – pankeki (2Zhong nohurutsuTian e) has similar iron to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi, and similar calcium to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi. The roiyaruhosuto – pankeki (2Zhong nohurutsuTian e) has similar protein to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi. To learn more about roiyaruhosuto – pankeki (2Zhong nohurutsuTian e), read related food calories, and a nutrition guide.

2. He Shi yohei – pankeki 2Zhong nohurutsuTian e~ is an alternative to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi because it has 643 calories, similar to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi. The He Shi yohei – pankeki 2Zhong nohurutsuTian e~ has similar iron to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi, and similar calcium to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi. The He Shi yohei – pankeki 2Zhong nohurutsuTian e~ has similar protein to He Shi yohei – rosutochikintonasunotomatosupagetsutei ranchi. To learn more about He Shi yohei – pankeki 2Zhong nohurutsuTian e~, read related food calories, and a nutrition guide.