Healthy Choice – Chicken and Shrimp is a Healthy Choice type of food with 1 meal serving size that provides 230 calories. Healthy Choice – Chicken and Shrimp has 65% carbohydrate, and 8% fat, 27% protein in 100 gram of Healthy Choice – Chicken and Shrimp. Healthy Choice – Chicken and Shrimp nutrient values are 36 g carbohydrate, 15 g protein, and 2 g fat. Healthy Choice – Chicken and Shrimp has the vitamins A, and C within it. Healthy Choice – Chicken and Shrimp has 8 % vitamin A and 15 % vitamin C. Healthy Choice – Chicken and Shrimp has 570 mg sodium, 610 mg potassium, 45 mg cholesterol, and 0 g trans fat. Healthy Choice – Chicken and Shrimp has 3 g dietary fiber, and 4 g sugar. 1 serving of Healthy Choice – Chicken and Shrimp provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Healthy Choice – Chicken and Shrimp provides 230g of 2,000 cal by leaving 1,770 cal.
Healthy Choice – Chicken and Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Chicken and Shrimp provides 2g fat for total of 67g. After 1 serving of Healthy Choice – Chicken and Shrimp, 65g is needed for heart health. Healthy Choice – Chicken and Shrimp provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Healthy Choice – Chicken and Shrimp causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Chicken and Shrimp is one of the possibilities. 36g is provided by Healthy Choice – Chicken and Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Chicken and Shrimp leaves 214g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Chicken and Shrimp provides 4g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Chicken and Shrimp leaves 71g sugar for daily intake threshold of sugar. Healthy Choice – Chicken and Shrimp provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Chicken and Shrimp 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Chicken and Shrimp. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Chicken and Shrimp.
There are similar foods to the Healthy Choice – Chicken and Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are shrimp and chicken, Cajan Chicken and Shrimp, Cajon Chicken and Shrimp, Cajun Chicken & Shrimp, and Mediterranean Chicken and Shrimp Pasta.
The nutrients table of the Healthy Choice – Chicken and Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Chicken and Shrimp |
Nutrient values for Healthy Choice – Chicken and Shrimp |
|---|---|
|
Serving size |
1 meal |
|
Calories |
230 |
|
Carbs percentage |
65% |
|
Fat percentage |
8% |
|
Protein percentage |
27% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
570 mg |
|
Potassium |
610 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Healthy Choice – Chicken and Shrimp?
The alternative foods for Healthy Choice – Chicken and Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Chicken and Shrimp are listed below.
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Healthy Choice – Meals – Oriental Style Chicken is an alternative to Healthy Choice – Chicken and Shrimp because it has 230 calories, similar to Healthy Choice – Chicken and Shrimp. The Healthy Choice – Meals – Oriental Style Chicken has more iron than Healthy Choice – Chicken and Shrimp, and less calcium than Healthy Choice – Chicken and Shrimp. The Healthy Choice – Meals – Oriental Style Chicken has more protein than Healthy Choice – Chicken and Shrimp. To learn more about Healthy Choice – Meals – Oriental Style Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp is an alternative to Healthy Choice – Chicken and Shrimp because it has 230 calories, similar to Healthy Choice – Chicken and Shrimp. The Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp has similar iron to Healthy Choice – Chicken and Shrimp, and similar calcium to Healthy Choice – Chicken and Shrimp. The Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp has similar protein to Healthy Choice – Chicken and Shrimp. To learn more about Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp, read related food calories, and a nutrition guide.
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Great Value – Penne with Chicken is an alternative to Healthy Choice – Chicken and Shrimp because it has 230 calories, similar to Healthy Choice – Chicken and Shrimp. The Great Value – Penne with Chicken has more iron than Healthy Choice – Chicken and Shrimp, and similar calcium to Healthy Choice – Chicken and Shrimp. The Great Value – Penne with Chicken has less protein than Healthy Choice – Chicken and Shrimp. To learn more about Great Value – Penne with Chicken, read related food calories, and a nutrition guide.
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Banquet – Salisbury Steak Meal is an alternative to Healthy Choice – Chicken and Shrimp because it has 230 calories, similar to Healthy Choice – Chicken and Shrimp. The Banquet – Salisbury Steak Meal has more iron than Healthy Choice – Chicken and Shrimp, and more calcium than Healthy Choice – Chicken and Shrimp. The Banquet – Salisbury Steak Meal has less protein than Healthy Choice – Chicken and Shrimp. To learn more about Banquet – Salisbury Steak Meal, read related food calories, and a nutrition guide.
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Smart Ones – Pasta Romano with Spinach is an alternative to Healthy Choice – Chicken and Shrimp because it has 230 calories, similar to Healthy Choice – Chicken and Shrimp. The Smart Ones – Pasta Romano with Spinach has more iron than Healthy Choice – Chicken and Shrimp, and more calcium than Healthy Choice – Chicken and Shrimp. The Smart Ones – Pasta Romano with Spinach has less protein than Healthy Choice – Chicken and Shrimp. To learn more about Smart Ones – Pasta Romano with Spinach, read related food calories, and a nutrition guide.