Healthy Choice – Meals – Oriental Style Chicken is a Healthy Choice type of food with 1 meal serving size that provides 230 calories. Healthy Choice – Meals – Oriental Style Chicken has 50% carbohydrate, and 16% fat, 34% protein in 100 gram of Healthy Choice – Meals – Oriental Style Chicken. Healthy Choice – Meals – Oriental Style Chicken nutrient values are 28 g carbohydrate, 19 g protein, and 4 g fat. Healthy Choice – Meals – Oriental Style Chicken has the vitamins A, and C within it. Healthy Choice – Meals – Oriental Style Chicken has 25 % vitamin A and 6 % vitamin C. Healthy Choice – Meals – Oriental Style Chicken has 550 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Healthy Choice – Meals – Oriental Style Chicken has 4 g dietary fiber, and 5 g sugar. 1 serving of Healthy Choice – Meals – Oriental Style Chicken provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Meals – Oriental Style Chicken provides 230g of 2,000 cal by leaving 1,770 cal.
Healthy Choice – Meals – Oriental Style Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Meals – Oriental Style Chicken provides 4g fat for total of 67g. After 1 serving of Healthy Choice – Meals – Oriental Style Chicken, 63g is needed for heart health. Healthy Choice – Meals – Oriental Style Chicken provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Healthy Choice – Meals – Oriental Style Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Meals – Oriental Style Chicken is one of the possibilities. 28g is provided by Healthy Choice – Meals – Oriental Style Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Meals – Oriental Style Chicken leaves 222g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Meals – Oriental Style Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Meals – Oriental Style Chicken leaves 70g sugar for daily intake threshold of sugar. Healthy Choice – Meals – Oriental Style Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Meals – Oriental Style Chicken 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Meals – Oriental Style Chicken. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Meals – Oriental Style Chicken.
There are similar foods to the Healthy Choice – Meals – Oriental Style Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Meals – Cajun Style Chicken & Shrimp, Meals – Chicken Carbonara, Meals – Roasted Chicken, Meals – Chicken Margherita, and Meals – Chicken Rigatoni.
The nutrients table of the Healthy Choice – Meals – Oriental Style Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Meals – Oriental Style Chicken |
Nutrient values for Healthy Choice – Meals – Oriental Style Chicken |
|---|---|
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Serving size |
1 meal |
|
Calories |
230 |
|
Carbs percentage |
50% |
|
Fat percentage |
16% |
|
Protein percentage |
34% |
|
Carbs |
28 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Choice – Meals – Oriental Style Chicken?
The alternative foods for Healthy Choice – Meals – Oriental Style Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Meals – Oriental Style Chicken are listed below.
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Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp is an alternative to Healthy Choice – Meals – Oriental Style Chicken because it has 230 calories, similar to Healthy Choice – Meals – Oriental Style Chicken. The Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp has less iron than Healthy Choice – Meals – Oriental Style Chicken, and more calcium than Healthy Choice – Meals – Oriental Style Chicken. The Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp has less protein than Healthy Choice – Meals – Oriental Style Chicken. To learn more about Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken and Shrimp is an alternative to Healthy Choice – Meals – Oriental Style Chicken because it has 230 calories, similar to Healthy Choice – Meals – Oriental Style Chicken. The Healthy Choice – Chicken and Shrimp has less iron than Healthy Choice – Meals – Oriental Style Chicken, and more calcium than Healthy Choice – Meals – Oriental Style Chicken. The Healthy Choice – Chicken and Shrimp has less protein than Healthy Choice – Meals – Oriental Style Chicken. To learn more about Healthy Choice – Chicken and Shrimp, read related food calories, and a nutrition guide.
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Great Value – Penne with Chicken is an alternative to Healthy Choice – Meals – Oriental Style Chicken because it has 230 calories, similar to Healthy Choice – Meals – Oriental Style Chicken. The Great Value – Penne with Chicken has more iron than Healthy Choice – Meals – Oriental Style Chicken, and more calcium than Healthy Choice – Meals – Oriental Style Chicken. The Great Value – Penne with Chicken has less protein than Healthy Choice – Meals – Oriental Style Chicken. To learn more about Great Value – Penne with Chicken, read related food calories, and a nutrition guide.
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Banquet – Salisbury Steak Meal is an alternative to Healthy Choice – Meals – Oriental Style Chicken because it has 230 calories, similar to Healthy Choice – Meals – Oriental Style Chicken. The Banquet – Salisbury Steak Meal has less iron than Healthy Choice – Meals – Oriental Style Chicken, and more calcium than Healthy Choice – Meals – Oriental Style Chicken. The Banquet – Salisbury Steak Meal has less protein than Healthy Choice – Meals – Oriental Style Chicken. To learn more about Banquet – Salisbury Steak Meal, read related food calories, and a nutrition guide.
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Smart Ones – Pasta Romano with Spinach is an alternative to Healthy Choice – Meals – Oriental Style Chicken because it has 230 calories, similar to Healthy Choice – Meals – Oriental Style Chicken. The Smart Ones – Pasta Romano with Spinach has similar iron to Healthy Choice – Meals – Oriental Style Chicken, and more calcium than Healthy Choice – Meals – Oriental Style Chicken. The Smart Ones – Pasta Romano with Spinach has less protein than Healthy Choice – Meals – Oriental Style Chicken. To learn more about Smart Ones – Pasta Romano with Spinach, read related food calories, and a nutrition guide.