Healthy Choice – Chicken & Rice Cheddar Bake is a Healthy Choice type of food with 1 Entree serving size that provides 220 calories. Healthy Choice – Chicken & Rice Cheddar Bake has 52% carbohydrate, and 20% fat, 27% protein in 100 gram of Healthy Choice – Chicken & Rice Cheddar Bake. Healthy Choice – Chicken & Rice Cheddar Bake nutrient values are 29 g carbohydrate, 15 g protein, and 5 g fat. Healthy Choice – Chicken & Rice Cheddar Bake has the vitamins A, and C within it. Healthy Choice – Chicken & Rice Cheddar Bake has 4 % vitamin A and 15 % vitamin C. Healthy Choice – Chicken & Rice Cheddar Bake has 600 mg sodium, 410 mg potassium, 35 mg cholesterol, and 0 g trans fat. Healthy Choice – Chicken & Rice Cheddar Bake has 2 g dietary fiber, and 2 g sugar. 1 serving of Healthy Choice – Chicken & Rice Cheddar Bake provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Chicken & Rice Cheddar Bake provides 220g of 2,000 cal by leaving 1,780 cal.
Healthy Choice – Chicken & Rice Cheddar Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Chicken & Rice Cheddar Bake provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Chicken & Rice Cheddar Bake, 62g is needed for heart health. Healthy Choice – Chicken & Rice Cheddar Bake provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice – Chicken & Rice Cheddar Bake causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Chicken & Rice Cheddar Bake is one of the possibilities. 29g is provided by Healthy Choice – Chicken & Rice Cheddar Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Chicken & Rice Cheddar Bake leaves 221g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Chicken & Rice Cheddar Bake provides 2g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Chicken & Rice Cheddar Bake leaves 73g sugar for daily intake threshold of sugar. Healthy Choice – Chicken & Rice Cheddar Bake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Chicken & Rice Cheddar Bake 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Chicken & Rice Cheddar Bake. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Chicken & Rice Cheddar Bake.
There are similar foods to the Healthy Choice – Chicken & Rice Cheddar Bake in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Rice Cheddar Bake, Chicken Rice Cheddar Bake, Chicken and Rice Cheddar Bake, Chicken&rice Cheddar Bake, and New Chicken & Rice Cheddar Bake.
The nutrients table of the Healthy Choice – Chicken & Rice Cheddar Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Chicken & Rice Cheddar Bake |
Nutrient values for Healthy Choice – Chicken & Rice Cheddar Bake |
|---|---|
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Serving size |
1 Entree |
|
Calories |
220 |
|
Carbs percentage |
52% |
|
Fat percentage |
20% |
|
Protein percentage |
27% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
600 mg |
|
Potassium |
410 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Healthy Choice – Chicken & Rice Cheddar Bake?
The alternative foods for Healthy Choice – Chicken & Rice Cheddar Bake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Chicken & Rice Cheddar Bake are listed below.
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Sodexo Healthcare – Chicken Parmesan, Veggies & Spaghetti is an alternative to Healthy Choice – Chicken & Rice Cheddar Bake because it has 220 calories, similar to Healthy Choice – Chicken & Rice Cheddar Bake. The Sodexo Healthcare – Chicken Parmesan, Veggies & Spaghetti has more iron than Healthy Choice – Chicken & Rice Cheddar Bake, and more calcium than Healthy Choice – Chicken & Rice Cheddar Bake. The Sodexo Healthcare – Chicken Parmesan, Veggies & Spaghetti has more protein than Healthy Choice – Chicken & Rice Cheddar Bake. To learn more about Sodexo Healthcare – Chicken Parmesan, Veggies & Spaghetti, read related food calories, and a nutrition guide.
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Lightlife – Bella Portabella Tuscan Chik’n is an alternative to Healthy Choice – Chicken & Rice Cheddar Bake because it has 220 calories, similar to Healthy Choice – Chicken & Rice Cheddar Bake. The Lightlife – Bella Portabella Tuscan Chik’n has more iron than Healthy Choice – Chicken & Rice Cheddar Bake, and more calcium than Healthy Choice – Chicken & Rice Cheddar Bake. The Lightlife – Bella Portabella Tuscan Chik’n has more protein than Healthy Choice – Chicken & Rice Cheddar Bake. To learn more about Lightlife – Bella Portabella Tuscan Chik’n, read related food calories, and a nutrition guide.
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Amy’s Light & Lean – Soft Taco Fiesta is an alternative to Healthy Choice – Chicken & Rice Cheddar Bake because it has 220 calories, similar to Healthy Choice – Chicken & Rice Cheddar Bake. The Amy’s Light & Lean – Soft Taco Fiesta has more iron than Healthy Choice – Chicken & Rice Cheddar Bake, and more calcium than Healthy Choice – Chicken & Rice Cheddar Bake. The Amy’s Light & Lean – Soft Taco Fiesta has less protein than Healthy Choice – Chicken & Rice Cheddar Bake. To learn more about Amy’s Light & Lean – Soft Taco Fiesta, read related food calories, and a nutrition guide.