Healthy Choice – General Tso’s Chicken is a Healthy Choice type of food with 1 meal serving size that provides 300 calories. Healthy Choice – General Tso’s Chicken has 71% carbohydrate, and 9% fat, 20% protein in 100 gram of Healthy Choice – General Tso’s Chicken. Healthy Choice – General Tso’s Chicken nutrient values are 53 g carbohydrate, 15 g protein, and 3 g fat. Healthy Choice – General Tso’s Chicken has the vitamins A, and C within it. Healthy Choice – General Tso’s Chicken has 50 % vitamin A and 10 % vitamin C. Healthy Choice – General Tso’s Chicken has 500 mg sodium, 410 mg potassium, 30 mg cholesterol, and 0 g trans fat. Healthy Choice – General Tso’s Chicken has 4 g dietary fiber, and 12 g sugar. 1 serving of Healthy Choice – General Tso’s Chicken provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Healthy Choice – General Tso’s Chicken provides 300g of 2,000 cal by leaving 1,700 cal.
Healthy Choice – General Tso’s Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – General Tso’s Chicken provides 3g fat for total of 67g. After 1 serving of Healthy Choice – General Tso’s Chicken, 64g is needed for heart health. Healthy Choice – General Tso’s Chicken provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Healthy Choice – General Tso’s Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – General Tso’s Chicken is one of the possibilities. 53g is provided by Healthy Choice – General Tso’s Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – General Tso’s Chicken leaves 197g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – General Tso’s Chicken provides 12g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – General Tso’s Chicken leaves 63g sugar for daily intake threshold of sugar. Healthy Choice – General Tso’s Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice – General Tso’s Chicken 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – General Tso’s Chicken. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – General Tso’s Chicken.
There are similar foods to the Healthy Choice – General Tso’s Chicken in terms of nutrition, daily intake amount, and calorie amount. These are General Tso’s, General Tso’s Chicken, General Tso’s Spicy Chicken, Meals – General Tso’s Spicy Chicken, and General Tso’s Spicy Chicken.
The nutrients table of the Healthy Choice – General Tso’s Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – General Tso’s Chicken |
Nutrient values for Healthy Choice – General Tso’s Chicken |
|---|---|
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Serving size |
1 meal |
|
Calories |
300 |
|
Carbs percentage |
71% |
|
Fat percentage |
9% |
|
Protein percentage |
20% |
|
Carbs |
53 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
500 mg |
|
Potassium |
410 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Healthy Choice – General Tso’s Chicken?
The alternative foods for Healthy Choice – General Tso’s Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – General Tso’s Chicken are listed below.
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Healthy Choice – General Tso’s Spicy Chicken – Asian Inspired is an alternative to Healthy Choice – General Tso’s Chicken because it has 300 calories, similar to Healthy Choice – General Tso’s Chicken. The Healthy Choice – General Tso’s Spicy Chicken – Asian Inspired has similar iron to Healthy Choice – General Tso’s Chicken, and similar calcium to Healthy Choice – General Tso’s Chicken. The Healthy Choice – General Tso’s Spicy Chicken – Asian Inspired has similar protein to Healthy Choice – General Tso’s Chicken. To learn more about Healthy Choice – General Tso’s Spicy Chicken – Asian Inspired, read related food calories, and a nutrition guide.
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Healthy Choice – Asian Chicken is an alternative to Healthy Choice – General Tso’s Chicken because it has 300 calories, similar to Healthy Choice – General Tso’s Chicken. The Healthy Choice – Asian Chicken has similar iron to Healthy Choice – General Tso’s Chicken, and similar calcium to Healthy Choice – General Tso’s Chicken. The Healthy Choice – Asian Chicken has similar protein to Healthy Choice – General Tso’s Chicken. To learn more about Healthy Choice – Asian Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Spicy Chicken is an alternative to Healthy Choice – General Tso’s Chicken because it has 300 calories, similar to Healthy Choice – General Tso’s Chicken. The Healthy Choice – Spicy Chicken has similar iron to Healthy Choice – General Tso’s Chicken, and similar calcium to Healthy Choice – General Tso’s Chicken. The Healthy Choice – Spicy Chicken has similar protein to Healthy Choice – General Tso’s Chicken. To learn more about Healthy Choice – Spicy Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Asian Beef Teriyaki is an alternative to Healthy Choice – General Tso’s Chicken because it has 300 calories, similar to Healthy Choice – General Tso’s Chicken. The Healthy Choice – Asian Beef Teriyaki has more iron than Healthy Choice – General Tso’s Chicken, and similar calcium to Healthy Choice – General Tso’s Chicken. The Healthy Choice – Asian Beef Teriyaki has more protein than Healthy Choice – General Tso’s Chicken. To learn more about Healthy Choice – Asian Beef Teriyaki, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Meatloaf is an alternative to Healthy Choice – General Tso’s Chicken because it has 300 calories, similar to Healthy Choice – General Tso’s Chicken. The Healthy Choice – Meals – Meatloaf has more iron than Healthy Choice – General Tso’s Chicken, and more calcium than Healthy Choice – General Tso’s Chicken. The Healthy Choice – Meals – Meatloaf has similar protein to Healthy Choice – General Tso’s Chicken. To learn more about Healthy Choice – Meals – Meatloaf, read related food calories, and a nutrition guide.