Healthy Choice – Meals – Meatloaf is a Healthy Choice type of food with 1 meal serving size that provides 300 calories. Healthy Choice – Meals – Meatloaf has 55% carbohydrate, and 25% fat, 21% protein in 100 gram of Healthy Choice – Meals – Meatloaf. Healthy Choice – Meals – Meatloaf nutrient values are 40 g carbohydrate, 15 g protein, and 8 g fat. Healthy Choice – Meals – Meatloaf has the vitamins A, and C within it. Healthy Choice – Meals – Meatloaf has 4 % vitamin A and 50 % vitamin C. Healthy Choice – Meals – Meatloaf has 590 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Healthy Choice – Meals – Meatloaf has 9 g dietary fiber, and 18 g sugar. 1 serving of Healthy Choice – Meals – Meatloaf provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Meals – Meatloaf provides 300g of 2,000 cal by leaving 1,700 cal.
Healthy Choice – Meals – Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Meals – Meatloaf provides 8g fat for total of 67g. After 1 serving of Healthy Choice – Meals – Meatloaf, 59g is needed for heart health. Healthy Choice – Meals – Meatloaf provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Healthy Choice – Meals – Meatloaf causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Meals – Meatloaf is one of the possibilities. 40g is provided by Healthy Choice – Meals – Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Meals – Meatloaf leaves 210g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Meals – Meatloaf provides 18g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Meals – Meatloaf leaves 57g sugar for daily intake threshold of sugar. Healthy Choice – Meals – Meatloaf provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Meals – Meatloaf 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Meals – Meatloaf. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Meals – Meatloaf.
There are similar foods to the Healthy Choice – Meals – Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Meatloaf, Classic Meatloaf Dinner – Bobbie, Complete Meals – Classic Meatloaf, Classic Meatloaf, and Classic Meatloaf.
The nutrients table of the Healthy Choice – Meals – Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Meals – Meatloaf |
Nutrient values for Healthy Choice – Meals – Meatloaf |
|---|---|
|
Serving size |
1 meal |
|
Calories |
300 |
|
Carbs percentage |
55% |
|
Fat percentage |
25% |
|
Protein percentage |
21% |
|
Carbs |
40 g |
|
Dietary fiber |
9 g |
|
Sugar |
18 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
590 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
50 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Healthy Choice – Meals – Meatloaf?
The alternative foods for Healthy Choice – Meals – Meatloaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Meals – Meatloaf are listed below.
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Healthy Choice – General Tso’s Spicy Chicken – Asian Inspired is an alternative to Healthy Choice – Meals – Meatloaf because it has 300 calories, similar to Healthy Choice – Meals – Meatloaf. The Healthy Choice – General Tso’s Spicy Chicken – Asian Inspired has less iron than Healthy Choice – Meals – Meatloaf, and less calcium than Healthy Choice – Meals – Meatloaf. The Healthy Choice – General Tso’s Spicy Chicken – Asian Inspired has similar protein to Healthy Choice – Meals – Meatloaf. To learn more about Healthy Choice – General Tso’s Spicy Chicken – Asian Inspired, read related food calories, and a nutrition guide.
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Healthy Choice – Asian Chicken is an alternative to Healthy Choice – Meals – Meatloaf because it has 300 calories, similar to Healthy Choice – Meals – Meatloaf. The Healthy Choice – Asian Chicken has less iron than Healthy Choice – Meals – Meatloaf, and less calcium than Healthy Choice – Meals – Meatloaf. The Healthy Choice – Asian Chicken has similar protein to Healthy Choice – Meals – Meatloaf. To learn more about Healthy Choice – Asian Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Spicy Chicken is an alternative to Healthy Choice – Meals – Meatloaf because it has 300 calories, similar to Healthy Choice – Meals – Meatloaf. The Healthy Choice – Spicy Chicken has less iron than Healthy Choice – Meals – Meatloaf, and less calcium than Healthy Choice – Meals – Meatloaf. The Healthy Choice – Spicy Chicken has similar protein to Healthy Choice – Meals – Meatloaf. To learn more about Healthy Choice – Spicy Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Asian Beef Teriyaki is an alternative to Healthy Choice – Meals – Meatloaf because it has 300 calories, similar to Healthy Choice – Meals – Meatloaf. The Healthy Choice – Asian Beef Teriyaki has less iron than Healthy Choice – Meals – Meatloaf, and less calcium than Healthy Choice – Meals – Meatloaf. The Healthy Choice – Asian Beef Teriyaki has more protein than Healthy Choice – Meals – Meatloaf. To learn more about Healthy Choice – Asian Beef Teriyaki, read related food calories, and a nutrition guide.
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Healthy Choice – General Tso’s Chicken is an alternative to Healthy Choice – Meals – Meatloaf because it has 300 calories, similar to Healthy Choice – Meals – Meatloaf. The Healthy Choice – General Tso’s Chicken has less iron than Healthy Choice – Meals – Meatloaf, and less calcium than Healthy Choice – Meals – Meatloaf. The Healthy Choice – General Tso’s Chicken has similar protein to Healthy Choice – Meals – Meatloaf. To learn more about Healthy Choice – General Tso’s Chicken, read related food calories, and a nutrition guide.