Healthy Choice – Jamaican Chicken is a Healthy Choice type of food with 1 Meal serving size that provides 300 calories. Healthy Choice – Jamaican Chicken has 73% carbohydrate, and 6% fat, 21% protein in 100 gram of Healthy Choice – Jamaican Chicken. Healthy Choice – Jamaican Chicken nutrient values are 52 g carbohydrate, 15 g protein, and 2 g fat. Healthy Choice – Jamaican Chicken has the vitamins A, and C within it. Healthy Choice – Jamaican Chicken has 4 % vitamin A and 30 % vitamin C. Healthy Choice – Jamaican Chicken has 260 mg sodium, 460 mg potassium, 28 mg cholesterol, and 0 g trans fat. Healthy Choice – Jamaican Chicken has 5 g dietary fiber, and 20 g sugar. 1 serving of Healthy Choice – Jamaican Chicken provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Jamaican Chicken provides 300g of 2,000 cal by leaving 1,700 cal.
Healthy Choice – Jamaican Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Jamaican Chicken provides 2g fat for total of 67g. After 1 serving of Healthy Choice – Jamaican Chicken, 65g is needed for heart health. Healthy Choice – Jamaican Chicken provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Healthy Choice – Jamaican Chicken causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Jamaican Chicken is one of the possibilities. 52g is provided by Healthy Choice – Jamaican Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Jamaican Chicken leaves 198g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Jamaican Chicken provides 20g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Jamaican Chicken leaves 55g sugar for daily intake threshold of sugar. Healthy Choice – Jamaican Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Jamaican Chicken 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Jamaican Chicken. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Jamaican Chicken.
There are similar foods to the Healthy Choice – Jamaican Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Jamaican-Style Chicken, Jamaican Style Chicken, Jamaican Style Chicken, Jamaican-Style Chicken, and Healthy Choice Jamaican Style Chicken.
The nutrients table of the Healthy Choice – Jamaican Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Jamaican Chicken |
Nutrient values for Healthy Choice – Jamaican Chicken |
|---|---|
|
Serving size |
1 Meal |
|
Calories |
300 |
|
Carbs percentage |
73% |
|
Fat percentage |
6% |
|
Protein percentage |
21% |
|
Carbs |
52 g |
|
Dietary fiber |
5 g |
|
Sugar |
20 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
260 mg |
|
Potassium |
460 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
30 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Choice – Jamaican Chicken?
The alternative foods for Healthy Choice – Jamaican Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Jamaican Chicken are listed below.
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Sodexo Campus – Turkey with Stuffing is an alternative to Healthy Choice – Jamaican Chicken because it has 300 calories, similar to Healthy Choice – Jamaican Chicken. The Sodexo Campus – Turkey with Stuffing has similar iron to Healthy Choice – Jamaican Chicken, and less calcium than Healthy Choice – Jamaican Chicken. The Sodexo Campus – Turkey with Stuffing has more protein than Healthy Choice – Jamaican Chicken. To learn more about Sodexo Campus – Turkey with Stuffing, read related food calories, and a nutrition guide.
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Healthy Choice – Parmesan Pasta with Rosemary Chicken is an alternative to Healthy Choice – Jamaican Chicken because it has 300 calories, similar to Healthy Choice – Jamaican Chicken. The Healthy Choice – Parmesan Pasta with Rosemary Chicken has more iron than Healthy Choice – Jamaican Chicken, and similar calcium to Healthy Choice – Jamaican Chicken. The Healthy Choice – Parmesan Pasta with Rosemary Chicken has more protein than Healthy Choice – Jamaican Chicken. To learn more about Healthy Choice – Parmesan Pasta with Rosemary Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Jamaican Style Chicken is an alternative to Healthy Choice – Jamaican Chicken because it has 300 calories, similar to Healthy Choice – Jamaican Chicken. The Healthy Choice – Jamaican Style Chicken has similar iron to Healthy Choice – Jamaican Chicken, and similar calcium to Healthy Choice – Jamaican Chicken. The Healthy Choice – Jamaican Style Chicken has similar protein to Healthy Choice – Jamaican Chicken. To learn more about Healthy Choice – Jamaican Style Chicken, read related food calories, and a nutrition guide.