Healthy Choice – Jamaican Style Chicken is a Healthy Choice type of food with 1 Meal serving size that provides 300 calories. Healthy Choice – Jamaican Style Chicken has 73% carbohydrate, and 6% fat, 21% protein in 100 gram of Healthy Choice – Jamaican Style Chicken. Healthy Choice – Jamaican Style Chicken nutrient values are 52 g carbohydrate, 15 g protein, and 2 g fat. Healthy Choice – Jamaican Style Chicken has the vitamins A, and C within it. Healthy Choice – Jamaican Style Chicken has 4 % vitamin A and 30 % vitamin C. Healthy Choice – Jamaican Style Chicken has 260 mg sodium, 460 mg potassium, 28 mg cholesterol, and 0 g trans fat. Healthy Choice – Jamaican Style Chicken has 5 g dietary fiber, and 20 g sugar. 1 serving of Healthy Choice – Jamaican Style Chicken provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Jamaican Style Chicken provides 300g of 2,000 cal by leaving 1,700 cal.
Healthy Choice – Jamaican Style Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Jamaican Style Chicken provides 2g fat for total of 67g. After 1 serving of Healthy Choice – Jamaican Style Chicken, 65g is needed for heart health. Healthy Choice – Jamaican Style Chicken provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Healthy Choice – Jamaican Style Chicken causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Jamaican Style Chicken is one of the possibilities. 52g is provided by Healthy Choice – Jamaican Style Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Jamaican Style Chicken leaves 198g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Jamaican Style Chicken provides 20g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Jamaican Style Chicken leaves 55g sugar for daily intake threshold of sugar. Healthy Choice – Jamaican Style Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Jamaican Style Chicken 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Jamaican Style Chicken. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Jamaican Style Chicken.
There are similar foods to the Healthy Choice – Jamaican Style Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Jamaican-Style Chicken, Jamaican Style Chicken, Jamaican-Style Chicken, Healthy Choice Jamaican Style Chicken, and Jamaican Chicken.
The nutrients table of the Healthy Choice – Jamaican Style Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Jamaican Style Chicken |
Nutrient values for Healthy Choice – Jamaican Style Chicken |
|---|---|
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Serving size |
1 Meal |
|
Calories |
300 |
|
Carbs percentage |
73% |
|
Fat percentage |
6% |
|
Protein percentage |
21% |
|
Carbs |
52 g |
|
Dietary fiber |
5 g |
|
Sugar |
20 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
15 g |
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Sodium |
260 mg |
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Potassium |
460 mg |
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Cholesterol |
28 mg |
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Vitamin a |
4 % |
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Vitamin c |
30 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Choice – Jamaican Style Chicken?
The alternative foods for Healthy Choice – Jamaican Style Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Jamaican Style Chicken are listed below.
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Sodexo Campus – Turkey with Stuffing is an alternative to Healthy Choice – Jamaican Style Chicken because it has 300 calories, similar to Healthy Choice – Jamaican Style Chicken. The Sodexo Campus – Turkey with Stuffing has similar iron to Healthy Choice – Jamaican Style Chicken, and less calcium than Healthy Choice – Jamaican Style Chicken. The Sodexo Campus – Turkey with Stuffing has more protein than Healthy Choice – Jamaican Style Chicken. To learn more about Sodexo Campus – Turkey with Stuffing, read related food calories, and a nutrition guide.
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Healthy Choice – Jamaican Chicken is an alternative to Healthy Choice – Jamaican Style Chicken because it has 300 calories, similar to Healthy Choice – Jamaican Style Chicken. The Healthy Choice – Jamaican Chicken has similar iron to Healthy Choice – Jamaican Style Chicken, and similar calcium to Healthy Choice – Jamaican Style Chicken. The Healthy Choice – Jamaican Chicken has similar protein to Healthy Choice – Jamaican Style Chicken. To learn more about Healthy Choice – Jamaican Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Parmesan Pasta with Rosemary Chicken is an alternative to Healthy Choice – Jamaican Style Chicken because it has 300 calories, similar to Healthy Choice – Jamaican Style Chicken. The Healthy Choice – Parmesan Pasta with Rosemary Chicken has more iron than Healthy Choice – Jamaican Style Chicken, and similar calcium to Healthy Choice – Jamaican Style Chicken. The Healthy Choice – Parmesan Pasta with Rosemary Chicken has more protein than Healthy Choice – Jamaican Style Chicken. To learn more about Healthy Choice – Parmesan Pasta with Rosemary Chicken, read related food calories, and a nutrition guide.