Healthy Choice – Spinach Ricotta Ravioli and Chicken is a Healthy Choice type of food with 1 meal serving size that provides 260 calories. Healthy Choice – Spinach Ricotta Ravioli and Chicken has 51% carbohydrate, and 17% fat, 32% protein in 100 gram of Healthy Choice – Spinach Ricotta Ravioli and Chicken. Healthy Choice – Spinach Ricotta Ravioli and Chicken nutrient values are 33 g carbohydrate, 21 g protein, and 5 g fat. Healthy Choice – Spinach Ricotta Ravioli and Chicken has the vitamins A, and C within it. Healthy Choice – Spinach Ricotta Ravioli and Chicken has 25 % vitamin A and 15 % vitamin C. Healthy Choice – Spinach Ricotta Ravioli and Chicken has 510 mg sodium, 910 mg potassium, 45 mg cholesterol, and 0 g trans fat. Healthy Choice – Spinach Ricotta Ravioli and Chicken has 6 g dietary fiber, and 10 g sugar. 1 serving of Healthy Choice – Spinach Ricotta Ravioli and Chicken provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Spinach Ricotta Ravioli and Chicken provides 260g of 2,000 cal by leaving 1,740 cal.
Healthy Choice – Spinach Ricotta Ravioli and Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Spinach Ricotta Ravioli and Chicken provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Spinach Ricotta Ravioli and Chicken, 62g is needed for heart health. Healthy Choice – Spinach Ricotta Ravioli and Chicken provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Healthy Choice – Spinach Ricotta Ravioli and Chicken causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Spinach Ricotta Ravioli and Chicken is one of the possibilities. 33g is provided by Healthy Choice – Spinach Ricotta Ravioli and Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Spinach Ricotta Ravioli and Chicken leaves 217g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Spinach Ricotta Ravioli and Chicken provides 10g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Spinach Ricotta Ravioli and Chicken leaves 65g sugar for daily intake threshold of sugar. Healthy Choice – Spinach Ricotta Ravioli and Chicken provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Spinach Ricotta Ravioli and Chicken 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Spinach Ricotta Ravioli and Chicken. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Spinach Ricotta Ravioli and Chicken.
There are similar foods to the Healthy Choice – Spinach Ricotta Ravioli and Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Ricotta & Spinach Ravioli & Chicken Marinara, Spinach and Ricotta Ravioli, Ricotta & Spinach Ravioli & Chicken Marinara, Ricotta and Spinach Ravioli Marinara, and Healthy Choice Spinach & Ricotta Ravioli.
The nutrients table of the Healthy Choice – Spinach Ricotta Ravioli and Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Spinach Ricotta Ravioli and Chicken |
Nutrient values for Healthy Choice – Spinach Ricotta Ravioli and Chicken |
|---|---|
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Serving size |
1 meal |
|
Calories |
260 |
|
Carbs percentage |
51% |
|
Fat percentage |
17% |
|
Protein percentage |
32% |
|
Carbs |
33 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
510 mg |
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Potassium |
910 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
15 % |
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Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Healthy Choice – Spinach Ricotta Ravioli and Chicken?
The alternative foods for Healthy Choice – Spinach Ricotta Ravioli and Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Spinach Ricotta Ravioli and Chicken are listed below.
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Weight Watchers – Smart Ones Chicken Carbonara is an alternative to Healthy Choice – Spinach Ricotta Ravioli and Chicken because it has 260 calories, similar to Healthy Choice – Spinach Ricotta Ravioli and Chicken. The Weight Watchers – Smart Ones Chicken Carbonara has more iron than Healthy Choice – Spinach Ricotta Ravioli and Chicken, and similar calcium to Healthy Choice – Spinach Ricotta Ravioli and Chicken. The Weight Watchers – Smart Ones Chicken Carbonara has similar protein to Healthy Choice – Spinach Ricotta Ravioli and Chicken. To learn more about Weight Watchers – Smart Ones Chicken Carbonara, read related food calories, and a nutrition guide.
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Healthy Choice – Cafe Steamers Pumpkin Squash Ravioli is an alternative to Healthy Choice – Spinach Ricotta Ravioli and Chicken because it has 260 calories, similar to Healthy Choice – Spinach Ricotta Ravioli and Chicken. The Healthy Choice – Cafe Steamers Pumpkin Squash Ravioli has similar iron to Healthy Choice – Spinach Ricotta Ravioli and Chicken, and less calcium than Healthy Choice – Spinach Ricotta Ravioli and Chicken. The Healthy Choice – Cafe Steamers Pumpkin Squash Ravioli has less protein than Healthy Choice – Spinach Ricotta Ravioli and Chicken. To learn more about Healthy Choice – Cafe Steamers Pumpkin Squash Ravioli, read related food calories, and a nutrition guide.
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Michelina’s – Glazed Chicken is an alternative to Healthy Choice – Spinach Ricotta Ravioli and Chicken because it has 260 calories, similar to Healthy Choice – Spinach Ricotta Ravioli and Chicken. The Michelina’s – Glazed Chicken has similar iron to Healthy Choice – Spinach Ricotta Ravioli and Chicken, and less calcium than Healthy Choice – Spinach Ricotta Ravioli and Chicken. The Michelina’s – Glazed Chicken has less protein than Healthy Choice – Spinach Ricotta Ravioli and Chicken. To learn more about Michelina’s – Glazed Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Garlic Herb Shrimp is an alternative to Healthy Choice – Spinach Ricotta Ravioli and Chicken because it has 260 calories, similar to Healthy Choice – Spinach Ricotta Ravioli and Chicken. The Healthy Choice – Garlic Herb Shrimp has similar iron to Healthy Choice – Spinach Ricotta Ravioli and Chicken, and less calcium than Healthy Choice – Spinach Ricotta Ravioli and Chicken. The Healthy Choice – Garlic Herb Shrimp has less protein than Healthy Choice – Spinach Ricotta Ravioli and Chicken. To learn more about Healthy Choice – Garlic Herb Shrimp, read related food calories, and a nutrition guide.
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banquet – Mac N Cheese is an alternative to Healthy Choice – Spinach Ricotta Ravioli and Chicken because it has 260 calories, similar to Healthy Choice – Spinach Ricotta Ravioli and Chicken. The banquet – Mac N Cheese has more iron than Healthy Choice – Spinach Ricotta Ravioli and Chicken, and similar calcium to Healthy Choice – Spinach Ricotta Ravioli and Chicken. The banquet – Mac N Cheese has less protein than Healthy Choice – Spinach Ricotta Ravioli and Chicken. To learn more about banquet – Mac N Cheese, read related food calories, and a nutrition guide.