healthy living – Almond Butter is a healthy living type of food with 1 oz serving size that provides 170 calories. healthy living – Almond Butter has 11% carbohydrate, and 74% fat, 15% protein in 100 gram of healthy living – Almond Butter. healthy living – Almond Butter nutrient values are 5 g carbohydrate, 7 g protein, and 15 g fat. healthy living – Almond Butter has the vitamins A, and C within it. healthy living – Almond Butter has 0 % vitamin A and 0 % vitamin C. healthy living – Almond Butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. healthy living – Almond Butter has 3 g dietary fiber, and 1 g sugar. 1 serving of healthy living – Almond Butter provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. healthy living – Almond Butter provides 170g of 2,000 cal by leaving 1,830 cal.
healthy living – Almond Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. healthy living – Almond Butter provides 15g fat for total of 67g. After 1 serving of healthy living – Almond Butter, 52g is needed for heart health. healthy living – Almond Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. healthy living – Almond Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with healthy living – Almond Butter is one of the possibilities. 5g is provided by healthy living – Almond Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of healthy living – Almond Butter leaves 245g carbohydrates for low-carb dieting. 1 serving of healthy living – Almond Butter provides 1g sugar for daily 75g sugar intake. 1 serving of healthy living – Almond Butter leaves 74g sugar for daily intake threshold of sugar. healthy living – Almond Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of healthy living – Almond Butter 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of healthy living – Almond Butter. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of healthy living – Almond Butter.
There are similar foods to the healthy living – Almond Butter in terms of nutrition, daily intake amount, and calorie amount. These are almond butter, Almond butter, Almond Butter, Almond Butter, and Healthy Living.
The nutrients table of the healthy living – Almond Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
healthy living – Almond Butter |
Nutrient values for healthy living – Almond Butter |
|---|---|
|
Serving size |
1 oz |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
74% |
|
Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
6 % |
What are the alternative foods for healthy living – Almond Butter?
The alternative foods for healthy living – Almond Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to healthy living – Almond Butter are listed below.
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Blue Diamond – Oven Roasted Almonds (Sea Salt) is an alternative to healthy living – Almond Butter because it has 170 calories, similar to healthy living – Almond Butter. The Blue Diamond – Oven Roasted Almonds (Sea Salt) has similar iron to healthy living – Almond Butter, and less calcium than healthy living – Almond Butter. The Blue Diamond – Oven Roasted Almonds (Sea Salt) has less protein than healthy living – Almond Butter. To learn more about Blue Diamond – Oven Roasted Almonds (Sea Salt), read related food calories, and a nutrition guide.
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Spartan – Almonds – Roasted & Salted is an alternative to healthy living – Almond Butter because it has 170 calories, similar to healthy living – Almond Butter. The Spartan – Almonds – Roasted & Salted has similar iron to healthy living – Almond Butter, and less calcium than healthy living – Almond Butter. The Spartan – Almonds – Roasted & Salted has less protein than healthy living – Almond Butter. To learn more about Spartan – Almonds – Roasted & Salted, read related food calories, and a nutrition guide.
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Gourmet & Nutritious – Fancy Nut Mix is an alternative to healthy living – Almond Butter because it has 170 calories, similar to healthy living – Almond Butter. The Gourmet & Nutritious – Fancy Nut Mix has similar iron to healthy living – Almond Butter, and less calcium than healthy living – Almond Butter. The Gourmet & Nutritious – Fancy Nut Mix has less protein than healthy living – Almond Butter. To learn more about Gourmet & Nutritious – Fancy Nut Mix, read related food calories, and a nutrition guide.
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Planters – Nuts is an alternative to healthy living – Almond Butter because it has 170 calories, similar to healthy living – Almond Butter. The Planters – Nuts has more iron than healthy living – Almond Butter, and less calcium than healthy living – Almond Butter. The Planters – Nuts has less protein than healthy living – Almond Butter. To learn more about Planters – Nuts, read related food calories, and a nutrition guide.
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BD Almonds – Almonds is an alternative to healthy living – Almond Butter because it has 170 calories, similar to healthy living – Almond Butter. The BD Almonds – Almonds has similar iron to healthy living – Almond Butter, and less calcium than healthy living – Almond Butter. The BD Almonds – Almonds has less protein than healthy living – Almond Butter. To learn more about BD Almonds – Almonds, read related food calories, and a nutrition guide.