Healthy Ones – Oven Roasted Turkey Breast is a Healthy Ones type of food with 6 slices serving size that provides 60 calories. Healthy Ones – Oven Roasted Turkey Breast has 8% carbohydrate, and 17% fat, 75% protein in 100 gram of Healthy Ones – Oven Roasted Turkey Breast. Healthy Ones – Oven Roasted Turkey Breast nutrient values are 1 g carbohydrate, 10 g protein, and 1 g fat. Healthy Ones – Oven Roasted Turkey Breast has the vitamins A, and C within it. Healthy Ones – Oven Roasted Turkey Breast has 0 % vitamin A and 0 % vitamin C. Healthy Ones – Oven Roasted Turkey Breast has 390 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Healthy Ones – Oven Roasted Turkey Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Healthy Ones – Oven Roasted Turkey Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Ones – Oven Roasted Turkey Breast provides 60g of 2,000 cal by leaving 1,940 cal.
Healthy Ones – Oven Roasted Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Ones – Oven Roasted Turkey Breast provides 1g fat for total of 67g. After 1 serving of Healthy Ones – Oven Roasted Turkey Breast, 66g is needed for heart health. Healthy Ones – Oven Roasted Turkey Breast provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Healthy Ones – Oven Roasted Turkey Breast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Ones – Oven Roasted Turkey Breast is one of the possibilities. 1g is provided by Healthy Ones – Oven Roasted Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Ones – Oven Roasted Turkey Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of Healthy Ones – Oven Roasted Turkey Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Healthy Ones – Oven Roasted Turkey Breast leaves 74g sugar for daily intake threshold of sugar. Healthy Ones – Oven Roasted Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Healthy Ones – Oven Roasted Turkey Breast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Ones – Oven Roasted Turkey Breast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Ones – Oven Roasted Turkey Breast.
There are similar foods to the Healthy Ones – Oven Roasted Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted Turkey Breast, Oven Roasted Turkey Breast, Oven Roasted Turkey Breast Slices, Oven roasted turkey breast, and Sliced Oven Roasted Turkey Breast.
The nutrients table of the Healthy Ones – Oven Roasted Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Ones – Oven Roasted Turkey Breast |
Nutrient values for Healthy Ones – Oven Roasted Turkey Breast |
|---|---|
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Serving size |
6 slices |
|
Calories |
60 |
|
Carbs percentage |
8% |
|
Fat percentage |
17% |
|
Protein percentage |
75% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Healthy Ones – Oven Roasted Turkey Breast?
The alternative foods for Healthy Ones – Oven Roasted Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Ones – Oven Roasted Turkey Breast are listed below.
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Oscar Mayer Deli Fresh – Roast Beef is an alternative to Healthy Ones – Oven Roasted Turkey Breast because it has 60 calories, similar to Healthy Ones – Oven Roasted Turkey Breast. The Oscar Mayer Deli Fresh – Roast Beef has more iron than Healthy Ones – Oven Roasted Turkey Breast, and similar calcium to Healthy Ones – Oven Roasted Turkey Breast. The Oscar Mayer Deli Fresh – Roast Beef has similar protein to Healthy Ones – Oven Roasted Turkey Breast. To learn more about Oscar Mayer Deli Fresh – Roast Beef, read related food calories, and a nutrition guide.
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Oscar Mayer – Brown Sugar Ham is an alternative to Healthy Ones – Oven Roasted Turkey Breast because it has 60 calories, similar to Healthy Ones – Oven Roasted Turkey Breast. The Oscar Mayer – Brown Sugar Ham has more iron than Healthy Ones – Oven Roasted Turkey Breast, and similar calcium to Healthy Ones – Oven Roasted Turkey Breast. The Oscar Mayer – Brown Sugar Ham has less protein than Healthy Ones – Oven Roasted Turkey Breast. To learn more about Oscar Mayer – Brown Sugar Ham, read related food calories, and a nutrition guide.
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Oscar Mayer – Carving Board Chicken Breast is an alternative to Healthy Ones – Oven Roasted Turkey Breast because it has 60 calories, similar to Healthy Ones – Oven Roasted Turkey Breast. The Oscar Mayer – Carving Board Chicken Breast has similar iron to Healthy Ones – Oven Roasted Turkey Breast, and similar calcium to Healthy Ones – Oven Roasted Turkey Breast. The Oscar Mayer – Carving Board Chicken Breast has more protein than Healthy Ones – Oven Roasted Turkey Breast. To learn more about Oscar Mayer – Carving Board Chicken Breast, read related food calories, and a nutrition guide.
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Oscar Mayer – Roast Beef – Slow Roasted is an alternative to Healthy Ones – Oven Roasted Turkey Breast because it has 60 calories, similar to Healthy Ones – Oven Roasted Turkey Breast. The Oscar Mayer – Roast Beef – Slow Roasted has more iron than Healthy Ones – Oven Roasted Turkey Breast, and similar calcium to Healthy Ones – Oven Roasted Turkey Breast. The Oscar Mayer – Roast Beef – Slow Roasted has similar protein to Healthy Ones – Oven Roasted Turkey Breast. To learn more about Oscar Mayer – Roast Beef – Slow Roasted, read related food calories, and a nutrition guide.
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healthy ones – Ham is an alternative to Healthy Ones – Oven Roasted Turkey Breast because it has 60 calories, similar to Healthy Ones – Oven Roasted Turkey Breast. The healthy ones – Ham has similar iron to Healthy Ones – Oven Roasted Turkey Breast, and similar calcium to Healthy Ones – Oven Roasted Turkey Breast. The healthy ones – Ham has similar protein to Healthy Ones – Oven Roasted Turkey Breast. To learn more about healthy ones – Ham, read related food calories, and a nutrition guide.