Oscar Mayer Deli Fresh – Roast Beef is a Oscar Mayer Deli Fresh type of food with 6 slices serving size that provides 60 calories. Oscar Mayer Deli Fresh – Roast Beef has 0% carbohydrate, and 31% fat, 69% protein in 100 gram of Oscar Mayer Deli Fresh – Roast Beef. Oscar Mayer Deli Fresh – Roast Beef nutrient values are 0 g carbohydrate, 10 g protein, and 2 g fat. Oscar Mayer Deli Fresh – Roast Beef has the vitamins A, and C within it. Oscar Mayer Deli Fresh – Roast Beef has 0 % vitamin A and 20 % vitamin C. Oscar Mayer Deli Fresh – Roast Beef has 530 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Oscar Mayer Deli Fresh – Roast Beef has 0 g dietary fiber, and 0 g sugar. 1 serving of Oscar Mayer Deli Fresh – Roast Beef provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Oscar Mayer Deli Fresh – Roast Beef provides 60g of 2,000 cal by leaving 1,940 cal.
Oscar Mayer Deli Fresh – Roast Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer Deli Fresh – Roast Beef provides 2g fat for total of 67g. After 1 serving of Oscar Mayer Deli Fresh – Roast Beef, 65g is needed for heart health. Oscar Mayer Deli Fresh – Roast Beef provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Oscar Mayer Deli Fresh – Roast Beef causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer Deli Fresh – Roast Beef is one of the possibilities. –g is provided by Oscar Mayer Deli Fresh – Roast Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer Deli Fresh – Roast Beef leaves 250g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer Deli Fresh – Roast Beef provides –g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer Deli Fresh – Roast Beef leaves 75g sugar for daily intake threshold of sugar. Oscar Mayer Deli Fresh – Roast Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer Deli Fresh – Roast Beef 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer Deli Fresh – Roast Beef. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer Deli Fresh – Roast Beef.
There are similar foods to the Oscar Mayer Deli Fresh – Roast Beef in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef, Deli Fresh Roast Beef, Deli Fresh-Slow Roasted Roast Beef, Deli Fresh Slow Roasted Roast Beef, and Deli Fresh.
The nutrients table of the Oscar Mayer Deli Fresh – Roast Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer Deli Fresh – Roast Beef |
Nutrient values for Oscar Mayer Deli Fresh – Roast Beef |
|---|---|
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Serving size |
6 slices |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
31% |
|
Protein percentage |
69% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
530 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Oscar Mayer Deli Fresh – Roast Beef?
The alternative foods for Oscar Mayer Deli Fresh – Roast Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer Deli Fresh – Roast Beef are listed below.
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Healthy Ones – Oven Roasted Turkey Breast is an alternative to Oscar Mayer Deli Fresh – Roast Beef because it has 60 calories, similar to Oscar Mayer Deli Fresh – Roast Beef. The Healthy Ones – Oven Roasted Turkey Breast has less iron than Oscar Mayer Deli Fresh – Roast Beef, and similar calcium to Oscar Mayer Deli Fresh – Roast Beef. The Healthy Ones – Oven Roasted Turkey Breast has similar protein to Oscar Mayer Deli Fresh – Roast Beef. To learn more about Healthy Ones – Oven Roasted Turkey Breast, read related food calories, and a nutrition guide.
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Oscar Mayer – Brown Sugar Ham is an alternative to Oscar Mayer Deli Fresh – Roast Beef because it has 60 calories, similar to Oscar Mayer Deli Fresh – Roast Beef. The Oscar Mayer – Brown Sugar Ham has less iron than Oscar Mayer Deli Fresh – Roast Beef, and similar calcium to Oscar Mayer Deli Fresh – Roast Beef. The Oscar Mayer – Brown Sugar Ham has less protein than Oscar Mayer Deli Fresh – Roast Beef. To learn more about Oscar Mayer – Brown Sugar Ham, read related food calories, and a nutrition guide.
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Oscar Mayer – Carving Board Chicken Breast is an alternative to Oscar Mayer Deli Fresh – Roast Beef because it has 60 calories, similar to Oscar Mayer Deli Fresh – Roast Beef. The Oscar Mayer – Carving Board Chicken Breast has less iron than Oscar Mayer Deli Fresh – Roast Beef, and similar calcium to Oscar Mayer Deli Fresh – Roast Beef. The Oscar Mayer – Carving Board Chicken Breast has more protein than Oscar Mayer Deli Fresh – Roast Beef. To learn more about Oscar Mayer – Carving Board Chicken Breast, read related food calories, and a nutrition guide.
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Oscar Mayer – Roast Beef – Slow Roasted is an alternative to Oscar Mayer Deli Fresh – Roast Beef because it has 60 calories, similar to Oscar Mayer Deli Fresh – Roast Beef. The Oscar Mayer – Roast Beef – Slow Roasted has similar iron to Oscar Mayer Deli Fresh – Roast Beef, and similar calcium to Oscar Mayer Deli Fresh – Roast Beef. The Oscar Mayer – Roast Beef – Slow Roasted has similar protein to Oscar Mayer Deli Fresh – Roast Beef. To learn more about Oscar Mayer – Roast Beef – Slow Roasted, read related food calories, and a nutrition guide.
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healthy ones – Ham is an alternative to Oscar Mayer Deli Fresh – Roast Beef because it has 60 calories, similar to Oscar Mayer Deli Fresh – Roast Beef. The healthy ones – Ham has less iron than Oscar Mayer Deli Fresh – Roast Beef, and similar calcium to Oscar Mayer Deli Fresh – Roast Beef. The healthy ones – Ham has similar protein to Oscar Mayer Deli Fresh – Roast Beef. To learn more about healthy ones – Ham, read related food calories, and a nutrition guide.