Heb cookie – Chocolate Chip is a Heb cookie type of food with 1 cookie serving size that provides 150 calories. Heb cookie – Chocolate Chip has 56% carbohydrate, and 42% fat, 3% protein in 100 gram of Heb cookie – Chocolate Chip. Heb cookie – Chocolate Chip nutrient values are 21 g carbohydrate, 1 g protein, and 7 g fat. Heb cookie – Chocolate Chip has the vitamins A, and C within it. Heb cookie – Chocolate Chip has 0 % vitamin A and 0 % vitamin C. Heb cookie – Chocolate Chip has 85 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Heb cookie – Chocolate Chip has 1 g dietary fiber, and 11 g sugar. 1 serving of Heb cookie – Chocolate Chip provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Heb cookie – Chocolate Chip provides 150g of 2,000 cal by leaving 1,850 cal.
Heb cookie – Chocolate Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb cookie – Chocolate Chip provides 7g fat for total of 67g. After 1 serving of Heb cookie – Chocolate Chip, 60g is needed for heart health. Heb cookie – Chocolate Chip provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Heb cookie – Chocolate Chip causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Heb cookie – Chocolate Chip is one of the possibilities. 21g is provided by Heb cookie – Chocolate Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb cookie – Chocolate Chip leaves 229g carbohydrates for low-carb dieting. 1 serving of Heb cookie – Chocolate Chip provides 11g sugar for daily 75g sugar intake. 1 serving of Heb cookie – Chocolate Chip leaves 64g sugar for daily intake threshold of sugar. Heb cookie – Chocolate Chip provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb cookie – Chocolate Chip 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb cookie – Chocolate Chip. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Heb cookie – Chocolate Chip.
There are similar foods to the Heb cookie – Chocolate Chip in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Chocolate Chip Cookie, Sensational Belgian Chocolate Chip Cookie, Heb Bakery-Chocolate Chip Cookie, and bakery.
The nutrients table of the Heb cookie – Chocolate Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb cookie – Chocolate Chip |
Nutrient values for Heb cookie – Chocolate Chip |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
150 |
|
Carbs percentage |
56% |
|
Fat percentage |
42% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Heb cookie – Chocolate Chip?
The alternative foods for Heb cookie – Chocolate Chip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb cookie – Chocolate Chip are listed below.
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Little Debbie – Pumpkin Delight is an alternative to Heb cookie – Chocolate Chip because it has 150 calories, similar to Heb cookie – Chocolate Chip. The Little Debbie – Pumpkin Delight has less iron than Heb cookie – Chocolate Chip, and similar calcium to Heb cookie – Chocolate Chip. The Little Debbie – Pumpkin Delight has similar protein to Heb cookie – Chocolate Chip. To learn more about Little Debbie – Pumpkin Delight, read related food calories, and a nutrition guide.
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Little Debbie – Star Crunch is an alternative to Heb cookie – Chocolate Chip because it has 150 calories, similar to Heb cookie – Chocolate Chip. The Little Debbie – Star Crunch has less iron than Heb cookie – Chocolate Chip, and similar calcium to Heb cookie – Chocolate Chip. The Little Debbie – Star Crunch has similar protein to Heb cookie – Chocolate Chip. To learn more about Little Debbie – Star Crunch, read related food calories, and a nutrition guide.
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Vi cookie – Cookie is an alternative to Heb cookie – Chocolate Chip because it has 150 calories, similar to Heb cookie – Chocolate Chip. The Vi cookie – Cookie has more iron than Heb cookie – Chocolate Chip, and more calcium than Heb cookie – Chocolate Chip. The Vi cookie – Cookie has more protein than Heb cookie – Chocolate Chip. To learn more about Vi cookie – Cookie, read related food calories, and a nutrition guide.
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Heinen’s – All Butter Chocolate Chip Cookie is an alternative to Heb cookie – Chocolate Chip because it has 150 calories, similar to Heb cookie – Chocolate Chip. The Heinen’s – All Butter Chocolate Chip Cookie has less iron than Heb cookie – Chocolate Chip, and more calcium than Heb cookie – Chocolate Chip. The Heinen’s – All Butter Chocolate Chip Cookie has more protein than Heb cookie – Chocolate Chip. To learn more about Heinen’s – All Butter Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Kroger – Peanut Butter Cookie is an alternative to Heb cookie – Chocolate Chip because it has 150 calories, similar to Heb cookie – Chocolate Chip. The Kroger – Peanut Butter Cookie has less iron than Heb cookie – Chocolate Chip, and similar calcium to Heb cookie – Chocolate Chip. The Kroger – Peanut Butter Cookie has more protein than Heb cookie – Chocolate Chip. To learn more about Kroger – Peanut Butter Cookie, read related food calories, and a nutrition guide.