Herdez – Tortilla Chips is a Herdez type of food with 1 oz serving size that provides 140 calories. Herdez – Tortilla Chips has 52% carbohydrate, and 45% fat, 3% protein in 100 gram of Herdez – Tortilla Chips. Herdez – Tortilla Chips nutrient values are 18 g carbohydrate, 1 g protein, and 7 g fat. Herdez – Tortilla Chips has the vitamins A, and C within it. Herdez – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Herdez – Tortilla Chips has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herdez – Tortilla Chips has 0 g dietary fiber, and 0 g sugar. 1 serving of Herdez – Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Herdez – Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Herdez – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herdez – Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Herdez – Tortilla Chips, 60g is needed for heart health. Herdez – Tortilla Chips provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Herdez – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herdez – Tortilla Chips is one of the possibilities. 18g is provided by Herdez – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herdez – Tortilla Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Herdez – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Herdez – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Herdez – Tortilla Chips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Herdez – Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herdez – Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Herdez – Tortilla Chips.
There are similar foods to the Herdez – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Tortilla Chips, Chips, Tortilla Chips, White Corn, and Tortilla Chips, Blue Corn.
The nutrients table of the Herdez – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Herdez – Tortilla Chips |
Nutrient values for Herdez – Tortilla Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
52% |
|
Fat percentage |
45% |
|
Protein percentage |
3% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Herdez – Tortilla Chips?
The alternative foods for Herdez – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herdez – Tortilla Chips are listed below.
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Wegmans – Blue Corn Tortilla Chips is an alternative to Herdez – Tortilla Chips because it has 140 calories, similar to Herdez – Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has similar iron to Herdez – Tortilla Chips, and more calcium than Herdez – Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has more protein than Herdez – Tortilla Chips. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Vallarta – Tortilla Chips is an alternative to Herdez – Tortilla Chips because it has 140 calories, similar to Herdez – Tortilla Chips. The Vallarta – Tortilla Chips has more iron than Herdez – Tortilla Chips, and more calcium than Herdez – Tortilla Chips. The Vallarta – Tortilla Chips has more protein than Herdez – Tortilla Chips. To learn more about Vallarta – Tortilla Chips, read related food calories, and a nutrition guide.
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Funyuns – Onion Rings is an alternative to Herdez – Tortilla Chips because it has 140 calories, similar to Herdez – Tortilla Chips. The Funyuns – Onion Rings has more iron than Herdez – Tortilla Chips, and similar calcium to Herdez – Tortilla Chips. The Funyuns – Onion Rings has more protein than Herdez – Tortilla Chips. To learn more about Funyuns – Onion Rings, read related food calories, and a nutrition guide.
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Food Should Taste So Good Multi Grain Chips – Chips is an alternative to Herdez – Tortilla Chips because it has 140 calories, similar to Herdez – Tortilla Chips. The Food Should Taste So Good Multi Grain Chips – Chips has more iron than Herdez – Tortilla Chips, and more calcium than Herdez – Tortilla Chips. The Food Should Taste So Good Multi Grain Chips – Chips has more protein than Herdez – Tortilla Chips. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to Herdez – Tortilla Chips because it has 140 calories, similar to Herdez – Tortilla Chips. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less iron than Herdez – Tortilla Chips, and more calcium than Herdez – Tortilla Chips. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has similar protein to Herdez – Tortilla Chips. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.