HK Anderson – Pretzel Bar is a HK Anderson type of food with 1 bar serving size that provides 150 calories. HK Anderson – Pretzel Bar has 71% carbohydrate, and 24% fat, 5% protein in 100 gram of HK Anderson – Pretzel Bar. HK Anderson – Pretzel Bar nutrient values are 27 g carbohydrate, 2 g protein, and 4 g fat. HK Anderson – Pretzel Bar has the vitamins A, and C within it. HK Anderson – Pretzel Bar has 0 % vitamin A and 0 % vitamin C. HK Anderson – Pretzel Bar has 230 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. HK Anderson – Pretzel Bar has 1 g dietary fiber, and 11 g sugar. 1 serving of HK Anderson – Pretzel Bar provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. HK Anderson – Pretzel Bar provides 150g of 2,000 cal by leaving 1,850 cal.
HK Anderson – Pretzel Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. HK Anderson – Pretzel Bar provides 4g fat for total of 67g. After 1 serving of HK Anderson – Pretzel Bar, 63g is needed for heart health. HK Anderson – Pretzel Bar provides 230g for 2,300g by leaving 2,070g for daily sodium intake. HK Anderson – Pretzel Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with HK Anderson – Pretzel Bar is one of the possibilities. 27g is provided by HK Anderson – Pretzel Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of HK Anderson – Pretzel Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of HK Anderson – Pretzel Bar provides 11g sugar for daily 75g sugar intake. 1 serving of HK Anderson – Pretzel Bar leaves 64g sugar for daily intake threshold of sugar. HK Anderson – Pretzel Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of HK Anderson – Pretzel Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of HK Anderson – Pretzel Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of HK Anderson – Pretzel Bar.
There are similar foods to the HK Anderson – Pretzel Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolatey Drizzled Pretzel Bar, Pretzel Bars, Pretzel Sticks, Pretzel Thins, Original, and Small Pretzel Sticks.
The nutrients table of the HK Anderson – Pretzel Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
HK Anderson – Pretzel Bar |
Nutrient values for HK Anderson – Pretzel Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
71% |
|
Fat percentage |
24% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for HK Anderson – Pretzel Bar?
The alternative foods for HK Anderson – Pretzel Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to HK Anderson – Pretzel Bar are listed below.
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Fiber One – Oats and Pb is an alternative to HK Anderson – Pretzel Bar because it has 150 calories, similar to HK Anderson – Pretzel Bar. The Fiber One – Oats and Pb has less iron than HK Anderson – Pretzel Bar, and more calcium than HK Anderson – Pretzel Bar. The Fiber One – Oats and Pb has more protein than HK Anderson – Pretzel Bar. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to HK Anderson – Pretzel Bar because it has 150 calories, similar to HK Anderson – Pretzel Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than HK Anderson – Pretzel Bar, and similar calcium to HK Anderson – Pretzel Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar protein to HK Anderson – Pretzel Bar. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to HK Anderson – Pretzel Bar because it has 150 calories, similar to HK Anderson – Pretzel Bar. The Atkins – Cranberry Bar has more iron than HK Anderson – Pretzel Bar, and more calcium than HK Anderson – Pretzel Bar. The Atkins – Cranberry Bar has more protein than HK Anderson – Pretzel Bar. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to HK Anderson – Pretzel Bar because it has 150 calories, similar to HK Anderson – Pretzel Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has similar iron to HK Anderson – Pretzel Bar, and more calcium than HK Anderson – Pretzel Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has similar protein to HK Anderson – Pretzel Bar. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to HK Anderson – Pretzel Bar because it has 150 calories, similar to HK Anderson – Pretzel Bar. The Isagenix – Fiber Snack has less iron than HK Anderson – Pretzel Bar, and more calcium than HK Anderson – Pretzel Bar. The Isagenix – Fiber Snack has more protein than HK Anderson – Pretzel Bar. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.