Homemade – Kung Pao Chicken is a Homemade type of food with 1 cup serving size that provides 275 calories. Homemade – Kung Pao Chicken has 17% carbohydrate, and 45% fat, 38% protein in 100 gram of Homemade – Kung Pao Chicken. Homemade – Kung Pao Chicken nutrient values are 11 g carbohydrate, 25 g protein, and 13 g fat. Homemade – Kung Pao Chicken has the vitamins A, and C within it. Homemade – Kung Pao Chicken has 0 % vitamin A and 0 % vitamin C. Homemade – Kung Pao Chicken has 502 mg sodium, 0 mg potassium, 94 mg cholesterol, and 0 g trans fat. Homemade – Kung Pao Chicken has 2 g dietary fiber, and 0 g sugar. 1 serving of Homemade – Kung Pao Chicken provides 0 % iron, 4 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. Homemade – Kung Pao Chicken provides 275g of 2,000 cal by leaving 1,725 cal.
Homemade – Kung Pao Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Kung Pao Chicken provides 13g fat for total of 67g. After 1 serving of Homemade – Kung Pao Chicken, 54g is needed for heart health. Homemade – Kung Pao Chicken provides 502g for 2,300g by leaving 1,798g for daily sodium intake. Homemade – Kung Pao Chicken causes 94g for the threshold of 300g by leaving 206g cholesterol threshold amount daily.
Having a low-carb diet with Homemade – Kung Pao Chicken is one of the possibilities. 11g is provided by Homemade – Kung Pao Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Kung Pao Chicken leaves 239g carbohydrates for low-carb dieting. 1 serving of Homemade – Kung Pao Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Homemade – Kung Pao Chicken leaves 75g sugar for daily intake threshold of sugar. Homemade – Kung Pao Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Homemade – Kung Pao Chicken 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Kung Pao Chicken. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Kung Pao Chicken.
There are similar foods to the Homemade – Kung Pao Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Kung Pao Chicken, Healthy Kung Pao Chicken, Kung Pao Chicken Homemade, Healthier Kung Pao Chicken, and Pork Kung Pao.
The nutrients table of the Homemade – Kung Pao Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Homemade – Kung Pao Chicken |
Nutrient values for Homemade – Kung Pao Chicken |
|---|---|
|
Serving size |
1 cup |
|
Calories |
275 |
|
Carbs percentage |
17% |
|
Fat percentage |
45% |
|
Protein percentage |
38% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
502 mg |
|
Potassium |
0 mg |
|
Cholesterol |
94 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
41 % |
|
Iron |
0 % |
What are the alternative foods for Homemade – Kung Pao Chicken?
The alternative foods for Homemade – Kung Pao Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Homemade – Kung Pao Chicken are listed below.
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M&S – Nacho Chicken Count on Us is an alternative to Homemade – Kung Pao Chicken because it has 275 calories, similar to Homemade – Kung Pao Chicken. The M&S – Nacho Chicken Count on Us has similar iron to Homemade – Kung Pao Chicken, and less calcium than Homemade – Kung Pao Chicken. The M&S – Nacho Chicken Count on Us has less protein than Homemade – Kung Pao Chicken. To learn more about M&S – Nacho Chicken Count on Us, read related food calories, and a nutrition guide.
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Cooking Light Kung Pao Chicken – Kung Pao Chicken is an alternative to Homemade – Kung Pao Chicken because it has 275 calories, similar to Homemade – Kung Pao Chicken. The Cooking Light Kung Pao Chicken – Kung Pao Chicken has more iron than Homemade – Kung Pao Chicken, and similar calcium to Homemade – Kung Pao Chicken. The Cooking Light Kung Pao Chicken – Kung Pao Chicken has similar protein to Homemade – Kung Pao Chicken. To learn more about Cooking Light Kung Pao Chicken – Kung Pao Chicken, read related food calories, and a nutrition guide.
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Homemade – Creamy Taco Soup is an alternative to Homemade – Kung Pao Chicken because it has 275 calories, similar to Homemade – Kung Pao Chicken. The Homemade – Creamy Taco Soup has similar iron to Homemade – Kung Pao Chicken, and less calcium than Homemade – Kung Pao Chicken. The Homemade – Creamy Taco Soup has more protein than Homemade – Kung Pao Chicken. To learn more about Homemade – Creamy Taco Soup, read related food calories, and a nutrition guide.