Honey Roasted Peanuts SWA – Swa Peanuts is a Honey Roasted Peanuts SWA type of food with 1 bag serving size that provides 70 calories. Honey Roasted Peanuts SWA – Swa Peanuts has 17% carbohydrate, and 65% fat, 17% protein in 100 gram of Honey Roasted Peanuts SWA – Swa Peanuts. Honey Roasted Peanuts SWA – Swa Peanuts nutrient values are 3 g carbohydrate, 3 g protein, and 5 g fat. Honey Roasted Peanuts SWA – Swa Peanuts has the vitamins A, and C within it. Honey Roasted Peanuts SWA – Swa Peanuts has 0 % vitamin A and 0 % vitamin C. Honey Roasted Peanuts SWA – Swa Peanuts has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey Roasted Peanuts SWA – Swa Peanuts has 1 g dietary fiber, and 1 g sugar. 1 serving of Honey Roasted Peanuts SWA – Swa Peanuts provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Honey Roasted Peanuts SWA – Swa Peanuts provides 70g of 2,000 cal by leaving 1,930 cal.
Honey Roasted Peanuts SWA – Swa Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey Roasted Peanuts SWA – Swa Peanuts provides 5g fat for total of 67g. After 1 serving of Honey Roasted Peanuts SWA – Swa Peanuts, 62g is needed for heart health. Honey Roasted Peanuts SWA – Swa Peanuts provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Honey Roasted Peanuts SWA – Swa Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honey Roasted Peanuts SWA – Swa Peanuts is one of the possibilities. 3g is provided by Honey Roasted Peanuts SWA – Swa Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey Roasted Peanuts SWA – Swa Peanuts leaves 247g carbohydrates for low-carb dieting. 1 serving of Honey Roasted Peanuts SWA – Swa Peanuts provides 1g sugar for daily 75g sugar intake. 1 serving of Honey Roasted Peanuts SWA – Swa Peanuts leaves 74g sugar for daily intake threshold of sugar. Honey Roasted Peanuts SWA – Swa Peanuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Honey Roasted Peanuts SWA – Swa Peanuts 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey Roasted Peanuts SWA – Swa Peanuts. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Honey Roasted Peanuts SWA – Swa Peanuts.
There are similar foods to the Honey Roasted Peanuts SWA – Swa Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Peanuts, Pretzels, Peanuts Lightly Salted, Pretzels, and beenham swa.
The nutrients table of the Honey Roasted Peanuts SWA – Swa Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Honey Roasted Peanuts SWA – Swa Peanuts |
Nutrient values for Honey Roasted Peanuts SWA – Swa Peanuts |
|---|---|
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Serving size |
1 bag |
|
Calories |
70 |
|
Carbs percentage |
17% |
|
Fat percentage |
65% |
|
Protein percentage |
17% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Honey Roasted Peanuts SWA – Swa Peanuts?
The alternative foods for Honey Roasted Peanuts SWA – Swa Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honey Roasted Peanuts SWA – Swa Peanuts are listed below.
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Tesco – Steam Veg is an alternative to Honey Roasted Peanuts SWA – Swa Peanuts because it has 70 calories, similar to Honey Roasted Peanuts SWA – Swa Peanuts. The Tesco – Steam Veg has less iron than Honey Roasted Peanuts SWA – Swa Peanuts, and similar calcium to Honey Roasted Peanuts SWA – Swa Peanuts. The Tesco – Steam Veg has similar protein to Honey Roasted Peanuts SWA – Swa Peanuts. To learn more about Tesco – Steam Veg, read related food calories, and a nutrition guide.
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Southwest – Lightly Salted Peanuts is an alternative to Honey Roasted Peanuts SWA – Swa Peanuts because it has 70 calories, similar to Honey Roasted Peanuts SWA – Swa Peanuts. The Southwest – Lightly Salted Peanuts has similar iron to Honey Roasted Peanuts SWA – Swa Peanuts, and similar calcium to Honey Roasted Peanuts SWA – Swa Peanuts. The Southwest – Lightly Salted Peanuts has similar protein to Honey Roasted Peanuts SWA – Swa Peanuts. To learn more about Southwest – Lightly Salted Peanuts, read related food calories, and a nutrition guide.
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Lightly salted peanuts – Peanuts is an alternative to Honey Roasted Peanuts SWA – Swa Peanuts because it has 70 calories, similar to Honey Roasted Peanuts SWA – Swa Peanuts. The Lightly salted peanuts – Peanuts has similar iron to Honey Roasted Peanuts SWA – Swa Peanuts, and similar calcium to Honey Roasted Peanuts SWA – Swa Peanuts. The Lightly salted peanuts – Peanuts has similar protein to Honey Roasted Peanuts SWA – Swa Peanuts. To learn more about Lightly salted peanuts – Peanuts, read related food calories, and a nutrition guide.
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Southwest Airlines – Honey Roasted Peanuts is an alternative to Honey Roasted Peanuts SWA – Swa Peanuts because it has 70 calories, similar to Honey Roasted Peanuts SWA – Swa Peanuts. The Southwest Airlines – Honey Roasted Peanuts has similar iron to Honey Roasted Peanuts SWA – Swa Peanuts, and similar calcium to Honey Roasted Peanuts SWA – Swa Peanuts. The Southwest Airlines – Honey Roasted Peanuts has similar protein to Honey Roasted Peanuts SWA – Swa Peanuts. To learn more about Southwest Airlines – Honey Roasted Peanuts, read related food calories, and a nutrition guide.
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Airline peanuts – Peanuts is an alternative to Honey Roasted Peanuts SWA – Swa Peanuts because it has 70 calories, similar to Honey Roasted Peanuts SWA – Swa Peanuts. The Airline peanuts – Peanuts has similar iron to Honey Roasted Peanuts SWA – Swa Peanuts, and similar calcium to Honey Roasted Peanuts SWA – Swa Peanuts. The Airline peanuts – Peanuts has similar protein to Honey Roasted Peanuts SWA – Swa Peanuts. To learn more about Airline peanuts – Peanuts, read related food calories, and a nutrition guide.