Southwest Airlines – Honey Roasted Peanuts is a Southwest Airlines type of food with 1 bag serving size that provides 70 calories. Southwest Airlines – Honey Roasted Peanuts has 17% carbohydrate, and 65% fat, 17% protein in 100 gram of Southwest Airlines – Honey Roasted Peanuts. Southwest Airlines – Honey Roasted Peanuts nutrient values are 3 g carbohydrate, 3 g protein, and 5 g fat. Southwest Airlines – Honey Roasted Peanuts has the vitamins A, and C within it. Southwest Airlines – Honey Roasted Peanuts has 0 % vitamin A and 0 % vitamin C. Southwest Airlines – Honey Roasted Peanuts has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Southwest Airlines – Honey Roasted Peanuts has 1 g dietary fiber, and 1 g sugar. 1 serving of Southwest Airlines – Honey Roasted Peanuts provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Southwest Airlines – Honey Roasted Peanuts provides 70g of 2,000 cal by leaving 1,930 cal.
Southwest Airlines – Honey Roasted Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Southwest Airlines – Honey Roasted Peanuts provides 5g fat for total of 67g. After 1 serving of Southwest Airlines – Honey Roasted Peanuts, 62g is needed for heart health. Southwest Airlines – Honey Roasted Peanuts provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Southwest Airlines – Honey Roasted Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Southwest Airlines – Honey Roasted Peanuts is one of the possibilities. 3g is provided by Southwest Airlines – Honey Roasted Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Southwest Airlines – Honey Roasted Peanuts leaves 247g carbohydrates for low-carb dieting. 1 serving of Southwest Airlines – Honey Roasted Peanuts provides 1g sugar for daily 75g sugar intake. 1 serving of Southwest Airlines – Honey Roasted Peanuts leaves 74g sugar for daily intake threshold of sugar. Southwest Airlines – Honey Roasted Peanuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Southwest Airlines – Honey Roasted Peanuts 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Southwest Airlines – Honey Roasted Peanuts. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Southwest Airlines – Honey Roasted Peanuts.
There are similar foods to the Southwest Airlines – Honey Roasted Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Honey Roasted Peanuts, Peanuts, Dry Roasted Peanuts, Honey Roasted Peanuts 1 Bag, and Southwest Airlines Honey Roasted Nuts.
The nutrients table of the Southwest Airlines – Honey Roasted Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Southwest Airlines – Honey Roasted Peanuts |
Nutrient values for Southwest Airlines – Honey Roasted Peanuts |
|---|---|
|
Serving size |
1 bag |
|
Calories |
70 |
|
Carbs percentage |
17% |
|
Fat percentage |
65% |
|
Protein percentage |
17% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Southwest Airlines – Honey Roasted Peanuts?
The alternative foods for Southwest Airlines – Honey Roasted Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Southwest Airlines – Honey Roasted Peanuts are listed below.
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Tesco – Steam Veg is an alternative to Southwest Airlines – Honey Roasted Peanuts because it has 70 calories, similar to Southwest Airlines – Honey Roasted Peanuts. The Tesco – Steam Veg has less iron than Southwest Airlines – Honey Roasted Peanuts, and similar calcium to Southwest Airlines – Honey Roasted Peanuts. The Tesco – Steam Veg has similar protein to Southwest Airlines – Honey Roasted Peanuts. To learn more about Tesco – Steam Veg, read related food calories, and a nutrition guide.
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Southwest – Lightly Salted Peanuts is an alternative to Southwest Airlines – Honey Roasted Peanuts because it has 70 calories, similar to Southwest Airlines – Honey Roasted Peanuts. The Southwest – Lightly Salted Peanuts has similar iron to Southwest Airlines – Honey Roasted Peanuts, and similar calcium to Southwest Airlines – Honey Roasted Peanuts. The Southwest – Lightly Salted Peanuts has similar protein to Southwest Airlines – Honey Roasted Peanuts. To learn more about Southwest – Lightly Salted Peanuts, read related food calories, and a nutrition guide.
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Honey Roasted Peanuts SWA – Swa Peanuts is an alternative to Southwest Airlines – Honey Roasted Peanuts because it has 70 calories, similar to Southwest Airlines – Honey Roasted Peanuts. The Honey Roasted Peanuts SWA – Swa Peanuts has similar iron to Southwest Airlines – Honey Roasted Peanuts, and similar calcium to Southwest Airlines – Honey Roasted Peanuts. The Honey Roasted Peanuts SWA – Swa Peanuts has similar protein to Southwest Airlines – Honey Roasted Peanuts. To learn more about Honey Roasted Peanuts SWA – Swa Peanuts, read related food calories, and a nutrition guide.
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Lightly salted peanuts – Peanuts is an alternative to Southwest Airlines – Honey Roasted Peanuts because it has 70 calories, similar to Southwest Airlines – Honey Roasted Peanuts. The Lightly salted peanuts – Peanuts has similar iron to Southwest Airlines – Honey Roasted Peanuts, and similar calcium to Southwest Airlines – Honey Roasted Peanuts. The Lightly salted peanuts – Peanuts has similar protein to Southwest Airlines – Honey Roasted Peanuts. To learn more about Lightly salted peanuts – Peanuts, read related food calories, and a nutrition guide.
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Airline peanuts – Peanuts is an alternative to Southwest Airlines – Honey Roasted Peanuts because it has 70 calories, similar to Southwest Airlines – Honey Roasted Peanuts. The Airline peanuts – Peanuts has similar iron to Southwest Airlines – Honey Roasted Peanuts, and similar calcium to Southwest Airlines – Honey Roasted Peanuts. The Airline peanuts – Peanuts has similar protein to Southwest Airlines – Honey Roasted Peanuts. To learn more about Airline peanuts – Peanuts, read related food calories, and a nutrition guide.