Hong Hui Gui Yu Pian is a Generic type of food with 100 g serving size that provides 182 calories. Hong Hui Gui Yu Pian has 32% carbohydrate, and 57% fat, 11% protein in 100 gram of Hong Hui Gui Yu Pian . Hong Hui Gui Yu Pian nutrient values are 14 g carbohydrate, 5 g protein, and 11 g fat. Hong Hui Gui Yu Pian has the vitamins A, and C within it. Hong Hui Gui Yu Pian has 1 % vitamin A and 19 % vitamin C. Hong Hui Gui Yu Pian has 380 mg sodium, 243 mg potassium, 29 mg cholesterol, and — g trans fat. Hong Hui Gui Yu Pian has 1 g dietary fiber, and — g sugar. 1 serving of Hong Hui Gui Yu Pian provides 5 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Hong Hui Gui Yu Pian provides 182g of 2,000 cal by leaving 1,818 cal.
Hong Hui Gui Yu Pian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hong Hui Gui Yu Pian provides 11g fat for total of 67g. After 1 serving of Hong Hui Gui Yu Pian , 56g is needed for heart health. Hong Hui Gui Yu Pian provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Hong Hui Gui Yu Pian causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with Hong Hui Gui Yu Pian is one of the possibilities. 14g is provided by Hong Hui Gui Yu Pian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hong Hui Gui Yu Pian leaves 236g carbohydrates for low-carb dieting. 1 serving of Hong Hui Gui Yu Pian provides –g sugar for daily 75g sugar intake. 1 serving of Hong Hui Gui Yu Pian leaves 75g sugar for daily intake threshold of sugar. Hong Hui Gui Yu Pian provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hong Hui Gui Yu Pian 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hong Hui Gui Yu Pian . Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Hong Hui Gui Yu Pian .
There are similar foods to the Hong Hui Gui Yu Pian in terms of nutrition, daily intake amount, and calorie amount. These are 奶香红烩牛腩, 红烩牛肉套餐, 红烩牛肉饭, 红烩牛肉捞饭, and 红烩口味.
The nutrients table of the Hong Hui Gui Yu Pian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hong Hui Gui Yu Pian |
Nutrient values for Hong Hui Gui Yu Pian |
|---|---|
|
Serving size |
100 g |
|
Calories |
182 |
|
Carbs percentage |
32% |
|
Fat percentage |
57% |
|
Protein percentage |
11% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
380 mg |
|
Potassium |
243 mg |
|
Cholesterol |
29 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
19 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Hong Hui Gui Yu Pian ?
The alternative foods for Hong Hui Gui Yu Pian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hong Hui Gui Yu Pian are listed below.
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Yao Wei Jiu is an alternative to Hong Hui Gui Yu Pian because it has 182 calories, similar to Hong Hui Gui Yu Pian . The Yao Wei Jiu has less iron than Hong Hui Gui Yu Pian , and less calcium than Hong Hui Gui Yu Pian . The Yao Wei Jiu has less protein than Hong Hui Gui Yu Pian . To learn more about Yao Wei Jiu , read related food calories, and a nutrition guide.
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Zha An Gan is an alternative to Hong Hui Gui Yu Pian because it has 182 calories, similar to Hong Hui Gui Yu Pian . The Zha An Gan has more iron than Hong Hui Gui Yu Pian , and less calcium than Hong Hui Gui Yu Pian . The Zha An Gan has more protein than Hong Hui Gui Yu Pian . To learn more about Zha An Gan , read related food calories, and a nutrition guide.
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Ban Xiang Cai is an alternative to Hong Hui Gui Yu Pian because it has 182 calories, similar to Hong Hui Gui Yu Pian . The Ban Xiang Cai has more iron than Hong Hui Gui Yu Pian , and more calcium than Hong Hui Gui Yu Pian . The Ban Xiang Cai has more protein than Hong Hui Gui Yu Pian . To learn more about Ban Xiang Cai , read related food calories, and a nutrition guide.
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Ka Li Niu Rou Tang is an alternative to Hong Hui Gui Yu Pian because it has 182 calories, similar to Hong Hui Gui Yu Pian . The Ka Li Niu Rou Tang has more iron than Hong Hui Gui Yu Pian , and less calcium than Hong Hui Gui Yu Pian . The Ka Li Niu Rou Tang has more protein than Hong Hui Gui Yu Pian . To learn more about Ka Li Niu Rou Tang , read related food calories, and a nutrition guide.
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Yin Er Tun Shuang Ge is an alternative to Hong Hui Gui Yu Pian because it has 182 calories, similar to Hong Hui Gui Yu Pian . The Yin Er Tun Shuang Ge has more iron than Hong Hui Gui Yu Pian , and more calcium than Hong Hui Gui Yu Pian . The Yin Er Tun Shuang Ge has more protein than Hong Hui Gui Yu Pian . To learn more about Yin Er Tun Shuang Ge , read related food calories, and a nutrition guide.